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"&lt;strong&gt;Breakfast:&lt;/strong&gt;\r\n&lt;a href=\"http://www.bonappetit.com/recipe/multigrain-hot-cereal-pomegranate-seeds-spiced-pepita-cashew-crunch\" target=\"_blank\"&gt;Multigrain Hot Cereal with Pomegranate Seeds and Spiced Pepita and Cashew Crunch&lt;/a&gt;\r\n\r\n&lt;strong&gt;Lunch:&lt;/strong&gt;\r\n&lt;a href=\"http://www.bonappetit.com/recipe/steak-arugula-salad\" target=\"_blank\"&gt;Steak and Arugula Salad&lt;/a&gt;\r\n\r\n&lt;strong&gt;Snack:&lt;/strong&gt;\r\n1 apple\r\n1 tablespoon almond butter\r\n\r\n&lt;strong&gt;Dinner:&lt;/strong&gt;\r\n&lt;a href=\"http://www.bonappetit.com/recipe/broiled-mackerel-scallions-lemon\" target=\"_blank\"&gt;Broiled Mackerel with Scallions and Lemon&lt;/a&gt;\r\n&lt;a href=\"http://www.bonappetit.com/recipe/beet-salad-caraway-almonds\" target=\"_blank\"&gt;Beet Salad with Caraway and Almonds&lt;/a&gt;\r\n\r\n&lt;strong&gt;Dessert:&lt;/strong&gt;\r\n&lt;a href=\"http://www.bonappetit.com/recipe/coconut-pistachio-cacao-chocolate-bark\" target=\"_blank\"&gt;Coconut, Pistachio, and Cacao Chocolate Bark&lt;/a&gt; &lt;a href=\"http://www.bonappetit.com/recipe/multigrain-hot-cereal-pomegranate-seeds-spiced-pepita-cashew-crunch\" target=\"_blank\"&gt;Multigrain Hot Cereal with Pomegranate Seeds and Spiced Pepita and Cashew Crunch&lt;/a&gt; &lt;a href=\"http://www.bonappetit.com/recipe/steak-arugula-salad\" target=\"_blank\"&gt;Steak and Arugula Salad&lt;/a&gt; 1 apple,\u00A01 Tbsp. almond butter &lt;a href=\"http://www.bonappetit.com/recipe/broiled-mackerel-scallions-lemon\" target=\"_blank\"&gt;Broiled Mackerel with Scallions and Lemon&lt;/a&gt;\u00A0&amp;amp;\u00A0&lt;a href=\"http://www.bonappetit.com/recipe/beet-salad-caraway-almonds\" target=\"_blank\"&gt;Beet Salad with Caraway and Almonds&lt;/a&gt; &lt;p&gt;Coconut, Pistachio, and Cacao Chocolate Bark&lt;/p&gt;"^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.bonappetit.com/recipes/healthy/slideshow/menu-food-lovers-cleanse-day-4/?slide=3>