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"Calling all cheese lovers! It&amp;#x27;s official: If you&amp;#x27;re nuts about cheese, but not nuts about what it does to your waistline, one dietitian I spoke to recently for Glamour recently let me in on a little secret. Of all the cheeses, if you&amp;#x27;re trying to shape up, eat this one...**** Feta! It&amp;#x27;s lower in fat and calories than most cheeses, says Keri Gans, R.D., a spokesperson for the American Dietetic Association, and it&amp;#x27;s high in flavor so you don&amp;#x27;t need to eat as much of it to feel satisfied. Favorite uses for feta: Serve crumbled or cubed on top of a Greek salad of course (duh!) or in an omelet or scrambled eggs with tomatoes and green peppers. Enjoy! Do you love feta? P.S. Here&amp;#x27;s another healthy cheese I&amp;#x27;m crazy about! And, guess the fruit that can help you eat 187 fewer calories at dinner! Photos: iStock"^^<http://www.w3.org/2001/XMLSchema#string>
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