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"I was hit hard this week with whatever&amp;#x27;s the trendiest bug going around--achoo! Stuffed nose, foggy head, pounding sinuses... not a pretty sight. But then I remembered I should try a certain food that, for some reason, I always forget about... It&amp;#x27;s salsa! The spicy condiment is filled with good stuff: immunity-boosting vitamin C and phytochemicals, for instance. And the spiciness works wonders in clearing out a stuffy nose (if only temporarily). I loaded up on salsa yesterday, when my head felt like it was wrapped in a sweater (you know that feeling?), and felt almost-great afterward--at least for a little while. (I wouldn&amp;#x27;t recommend eating it with a raging sore throat, though--in my experience, the peppers feel like teensy pieces of gravel. Yow.) What&amp;#x27;s your remedy of choice for dealing with a stuffed-up nose and clogged head? More on germs: * Sniffle, Sniffle, Cough, Cough? Try These Natural Cold Remedies * Health Do or Don&amp;#x27;t: Declining a Handshake to Avoid Germs * One Way To Feel Less Miserable When You Have A Cold (Because Uh Oh: Researchers Say You Can&amp;#x27;t Cure It) More Ways to Get Glamour Visit Shopglamour.com for cute stuff starting at just $10! Enter the latest Glamour sweepstakes! Follow us on Twitter Add us to your iGoogle homepage Photo: Thinkstock"^^<http://www.w3.org/2001/XMLSchema#string>
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