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"  Are you looking for a way to reduce the calorie and fat content of your favorite recipes while maintaining the moist, rich textures your family loves? Well, look no further than the dairy aisle. Recently, my intern, Rebecca Shrago, a master&amp;#039;s of nutrition candidate at Boston University, had the opportunity to attend a breakfast hosted by the Greek yogurt company Chobani. In honor of Chobani Kitchen, Chobani&amp;#039;s recipe development initiative, the event featured gourmet dishes all made with fat-free or reduced-fat Chobani Greek yogurt (though Susan Westmoreland, our food director, assures me that any brand of fat-free or reduced-fat Greek yogurt will do). Here, Rebecca reports on some of the delicious nibbles-and offers tips and recipe inspiration. Chobani&amp;#039;s Chef Jason explained that Greek yogurt is a great substitute for mayonnaise, sour cream, and heavy cream. I myself have been making tuna salad with Greek yogurt for some time now, but I was surprised to learn that it can also be used in cooking and baking! (It should be noted that the live and active cultures in the yogurt - the &amp;quot;good bacteria&amp;quot; - do not survive the heat. But you still get moistness and reduction in fat!) Chef Jason and his team whipped up several delicious dishes for us: Baked French Toast, Strawberry Scones, Cranberry Oatmeal Bars (my personal favorite), and a Pancetta and Gruyere Frittata - all made with 0% fat Greek yogurt. The pastries were soft and moist, the French toast tasted exactly like bread pudding, and the eggs were creamy and rich without any added fat from cream or even whole milk. I left the building wanting to bathe in Greek yogurt. OK, maybe not bathe. But I&amp;#039;m definitely going to start using Greek yogurt more creatively.  Be sure to check out the Chobani Kitchen for plenty of delicious recipes that incorporate the goodness of Greek yogurt. And tell us, have you ever cooked or baked with Greek yogurt? Are you planning to try it? Why not experiment with one of these triple-tested recipes, developed in the Good Housekeeping test kitchen. Let us know how it goes! Greek Chicken Pitas Peach Pancakes Raspberry Napoleons Chilled Cucumber Soup   And speaking of our test kitchen, did you know you can come by and take a tour-of the test kitchen, the nutrition department, the kitchen appliances lab, and the entire Good Housekeeping Research Institute? If you&amp;#039;re interested in visiting, sign up for a free tour-and if you happen to be at the Institute, be sure to introduce yourself as you make your rounds through the different departments. "^^<http://www.w3.org/2001/XMLSchema#string>
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