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"If you&amp;#x27;re trying to quit smoking, good girl! Here&amp;#x27;s some news that can help you continue to be successful ... A new study from researchers in England found that the secret to zapping a cigarette craving is as simple as a little exercise. No, you don&amp;#x27;t have to go on a 5-mile jog, just a walk around the block can help. The researchers combed through 19 past studies and found and interesting takeaway: those who did something active when a cigarette craving cropped up were more likely to beat it than those who were inactive (think, sitting at your desk or watching TV). The takeaway here for gals trying to stop smoking: Keep moving! Recent quitters, what have you found works to control cravings? More reading: *Could this food be more toxic than cigarettes? *And, the cigarettes that are more addictive than others, say experts... *Scary news: cigarette smoking can have an impact on your mental health Photo: istock"^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.glamour.com/health-fitness/blogs/vitamin-g/2012/08/banish-cigarette-cravings-by-d>