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" CG caught up with Louise Roe, host of the CW&amp;#039;s makeover show Plain Jane (Wednesdays at 9 p.m. ET) that helps girls face their fears and get the confidence they need to tell their crush how they feel. She&amp;#039;s the ultimate &amp;quot;fairy godmother&amp;quot; to these &amp;quot;Janes&amp;quot; and CG was psyched that she revealed her best fashion and dating tips exclusively to us! CosmoGirl: What moments on the show have really made an impact on you? Louise Roe: Always the fashion segments, because I still get such a kick out of putting a girl in a completely different outfit that she has ever worn before. Watching her, no words are necessary, because she just looks in the mirror. To be honest it was quite emotional in some cases because they do realize they have a waist, are allowed to feel sexy and they actually feel beautiful for the first time in some cases. Then there is another scene that is actually very poignant, we always take a limo to the date, and it&amp;#039;s time for each &amp;quot;Jane&amp;quot; to really reflect. Suddenly she realizes that she is about to tell this guy that she likes him, but also to reflect back on what she has been through, that they often, pretty much always get a little teary in a good way. For me that&amp;#039;s quite emotional I&amp;#039;m always like &amp;quot;don&amp;#039;t cry Louise you&amp;#039;re not allowed, you&amp;#039;re the host.&amp;quot; It&amp;#039;s very emotional that bit.  CG: What is your advice for a girl that has a crush on guy? LR: I think you have to have the confidence to think that he should and would like you. We all fear rejection, and yes ok what the worst that could happen, he could say &amp;#039;no I would just rather stay friends - thanks.&amp;#039; Yes, that might happen, but if you don&amp;#039;t try you&amp;#039;ll never know. You have to tell him in some shape or form. I think it&amp;#039;s attractive when I woman is confident enough to say how she feels without being overbearing.  CG: What if a guy doesn&amp;#039;t like you back? LR: Just hold your head high. I think the minute anyone thinks you might be getting a bit upset in front of them, try not to do that, be as elegant as you can and just remember that guys are weird and that it&amp;#039;s their loss quite frankly (laughs). We have all been through it! We have all been rejected. When your mates go &amp;#039;oh it&amp;#039;s his loss&amp;#039; that&amp;#039;s the suckiest thing anyone could say because at that moment your like &amp;#039;well it doesn&amp;#039;t feel like that&amp;#039; but within time it will. I read a Marilyn Monroe quote the other day, &amp;#039;Sometimes good things fall apart so better things can fall together.&amp;#039; I thought that was really interesting and I think you have to look at guys like that too. If it wasn&amp;#039;t meant to be, it&amp;#039;s just leaving you open for the next greater thing.  CG: You work on making these girls over on the outside but what needs to happen on the inside to make those changes stick? LR: To honest, I think the advice I give them is less about the guy and more about their inner confidence. Yes, I have written about relationships in magazines, but it&amp;#039;s more from being a woman and being empathetic with them, spending time with them and just picking up on where they lack their confidence because in each girl it is very different. I think it&amp;#039;s more about them as a person. I don&amp;#039;t even meet the guy, I am so invested in each girl, and tweaking what she already has. I don&amp;#039;t know really, I&amp;#039;m not an expert in a sense that I still have my downfalls and things but I think it&amp;#039;s just relating to another woman and trying to help, really.  CG: What some of your favorite date night fashion tips? LR: I think fashion is easy, wear color. Wearing black and grey is so aging and somber, I rarely do, but if I do it puts me in a quite mood. When you wear bright color you&amp;#039;ll be noticed, it&amp;#039;s so in fashion at the moment with all those lovely prints. A one shoulder top or dress, that is the sexiest shape because it&amp;#039;s not over the top, you&amp;#039;re not baring too much flesh but it&amp;#039;s like just a little shoulder and I think for a date with a guy it&amp;#039;s perfect, it also suits everybody&amp;#039;s shape. Wear a red dress because statistically, this is brilliant, you&amp;#039;re more likely to be chatted up by a guy, if you&amp;#039;re wearing red, it&amp;#039;s a fact! Of course high heels, because it just give you better posture, you are more confident and it really elongates you, it makes any outfit look more svelte and sexy, I think. In terms of the dating stuff, kind of what I touched on before, don&amp;#039;t assume you will be rejected because everyone fears that because half the time the guy does too. We all assume guys are more confident but I have spoken to many, many doing all my research and they are all scared about rejection too. So if you actually go out and buy them a drink that chances are they will be quite flattered and want to have a chat. Don&amp;#039;t be shy. CG: What wardrobe pieces should every girl have in their closet? LR: I would say definitely the cocktail ring. You know, a great pair of jeans always, and just try on, try on, try on, get the jeggings, they are quite cool. Then when you&amp;#039;re over them, just cut them off and make them into shorts - that&amp;#039;s what I&amp;#039;m wearing right now. Great for summer, so sort of switch it up. Or you can cut off the corner off your top and then it&amp;#039;s an off the shoulder. I love doing that, I think every girl should wear a hat. It really pops your outfit; it&amp;#039;s a cool addition to your look. Even if it&amp;#039;s a baggy beanie it makes jeans and a t-shirt look alive and a bit funky.  Be sure to follow Louise on Twitter for more tips! What are some of your fashion must haves? "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.seventeen.com/celebrity/a11977/louise-roe-plain-jane/>