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"Mexican Chicken Soup   A delicious beginning to a low-fat meal. Guiltless Guacamole Try this version, made with creamy mashed white beans and a single avocado. Chili Corn Chips   These spicy chips take less than 20 minutes to prepare. Saut\u00E9ed Shrimp on Warm Black Bean Salad   Sure, shrimp has more cholesterol than other seafood, but it&amp;#039;s still heart smart because it&amp;#039;s so low in fat and calories. Cr\u00E8me Caramel   Here, low-fat milk replaces whole milk and 2 egg whites stand in for 2 whole eggs, yet the custard is still velvety smooth and tastes as good as the higher-fat original. "^^<http://www.w3.org/2001/XMLSchema#string>
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