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"When Body by Glamour first started, I was a mess. I remember my first session with Taj--I was in so much pain afterward, even my little toe hurt. I was limping around the office for a couple of days. Clearly there were muscles I hadn&amp;amp;#8217;t worked in ages, or ever before for that matter&amp;amp;#133;Maybe you experienced the same thing. I know for me it was bad, because before Body by Glamour, I could do cardio forever, but I would always pass on strength training. It just wasn&amp;amp;#8217;t my thing. So it&amp;amp;#8217;s been almost a month, with some pretty intense strength training for me. And while I&amp;amp;#8217;m getting great workouts, I don&amp;amp;#8217;t feel nearly as sore anymore. This is a good thing, right? It means my muscles are getting used to the workout, I imagine. Most nights, I just feel a deep tiredness settling in my bones. The kind that gives you a wonderful night&amp;amp;#8217;s sleep. Can anybody else identify with the pain? But still, I miss the soreness a little. That&amp;amp;#8217;s why I&amp;amp;#8217;m pumped for a new month, which means a new BBG strength routine and cardio plan really soon! Be sure to check them out! How about you? Are you doing better in the soreness department? Were you limping for the first couple of weeks? And are you sleeping better? Or are you trading off sleep for exercise? And are you beginning to see some tone in your body? Tell me about your progress! Photo: iStock "^^<http://www.w3.org/2001/XMLSchema#string>
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