<http://schema.org/recipeInstructions>
" Heat ridged grill pan or heavy skillet over medium-high heat until very hot but not smoking. In small bowl, combine Cajun seasoning and sugar. Rub seasoning mixture on both sides of ham steak. Place ham steak in grill pan and cook until heated through and lightly browned, about 4 minutes per side. Serve with lime wedges. Garnish with cilantro sprigs."^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.goodhousekeeping.com/food-recipes/a6307/cajun-ham-steak-2738/>