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"It&amp;#x27;s not often that I declare something &amp;quot;the ultimate&amp;quot; but after three years of blogging here on Vitamin G, I&amp;#x27;ve come to realize that this little snack--praised by celebs and health experts alike--can nourish, satisfy and sustain. Are you eating it? In my recent interview with Gwyneth Paltrow, she shared that she adores snacking on almonds, and I agreed--it&amp;#x27;s my #1 favorite snack. They&amp;#x27;re packed with healthy fats that make your hair and skin glow, plus they&amp;#x27;re tasting and absolutely satisfying. But here&amp;#x27;s the problem that I can sometimes have with almonds: I eat too many. That&amp;#x27;s why I think the pre-packaged almonds from Trader Joe&amp;#x27;s are so fantastic. Individually portioned, you can know exactly when you&amp;#x27;ve consumed a full serving, then stop and feel satisfied. I always keep several of these inside my bag when I&amp;#x27;m out and get hungry between meals. Do you snack on almonds or other nuts? P.S. Start your day with this fat-fighting food. And, peruse through our incredibly long list of healthy snack ideas here! More Ways to Get Glamour: Visit ShopGlamour.com for cute stuff starting at just $10! Download Glamour Magazine for your iPad! Enter the latest Glamour sweepstakes! Follow us on Twitter! Add us to your iGoogle homepage. Love reading Sarah&amp;#x27;s posts on Vitamin G? Then check out her new novel, The Violets of March (Penguin/Plume), out on April 26! Pre-order your copy at your favorite independent bookstore or here! Photo: Cooking With Trader Joes"^^<http://www.w3.org/2001/XMLSchema#string>
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