<http://schema.org/articleBody>
"   Feel totally stressed? Check out a sunset. According to a new series of studies from Stanford University, having an &amp;quot;awesome&amp;quot; experience (admiring a gorgeous sunset, checking out a huge building, seeing the Northern Lights, etc.) helps you chill out and be happier. In one study, researchers had people watch a video of other people encountering a jaw-dropping scenario and recorded the impact it had on them. In another, people wrote about memories of amazing experiences they&amp;#039;ve had or read a story about climbing the Eiffel Tower and looking down at Paris. From the studies, scientists discovered that these awe-inspiring moments help people become more patient, less focused on material things, and more willing to spend time helping other people.  Even cooler: Watching a video of a cool experience has a similar effect, so you can YouTube a view of the Grand Canyon when you&amp;#039;re bugging out at work and get the same zen feeling. Score. "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.cosmopolitan.com/health-fitness/news/a10412/how-to-relax/?src=global_footer>