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"With all that goes on in our very busy days, it can sometimes be challenging to get to the gym. (Travel time alone can be a bummer!) But that&amp;#x27;s where this new app can help&amp;amp;#8212;you can take the gym (and personal trainers) with you. Hot5 is a cool&amp;amp;#8212;and free!&amp;amp;#8212;app that features more than 50 five-minute, targeted workout routines. You can zero in on the workout you want with quick keywords (like &amp;quot;butt &amp;amp; legs&amp;quot; or &amp;quot;abs &amp;amp; core&amp;quot;), and do just one routine if you have only a few minutes, or you can create your own playlist with back-to-back routines and make your workout as long and customized as you want. You can even keep track of your progress (and your friends&amp;#x27;, should you want to) via the app&amp;#x27;s partner, MyFitnessPal. And here&amp;#x27;s a sample of the kinds of stuff you can do (this is an abs workout by personal trainer Jennifer Cohen): Cool, right? Will you try it? What are your go-to exercises for your very-on-the-go life?"^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.glamour.com/health-fitness/blogs/vitamin-g/2014/02/workout-app-burns-calories>