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"It's 2:59 P.M. and you're nodding off at the office. You're not alone. Your mid-afternoon Walking Dead-like state has a lot to do with your diet, says Cassie Kipper, an Equinox Tier 4 Coach and R.D. \"If you started your day with nothing more than a cup of coffee or bowl of cereal, you're bound to feel your energy start to drop sooner in the day.\" Here, Kipper provides advice and selects five ideal snack choices."^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.details.com/story/5-snacks-to-beat-the-3-pm-slump>