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" As we age, it becomes harder and harder to get rid of those unwanted pounds, especially in problem regions like the butt, thighs and hips. To tone these areas, we have to focus on the individual body part and hone in on those muscles by incorporating specific exercises into your weekly workout routines, in addition to cardio moves and healthy eating. To conclude WD&amp;#039;s trouble-spot video series, we&amp;#039;re focusing on exercises that will perk up a saggy bum. To start, try Tuesday&amp;#039;s routine here where expert Amy McCauley demonstrates a powerful circuit training lunge and glute exercise that will melt the pounds away. Afterwards, watch exercise guru Kim Strother in today&amp;#039;s video as she guides us through a series of glute exercise that will tone up your tush fast.       "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.womansday.com/health-fitness/workout-routines/advice/a1920/trouble-spot-workout-saggy-bottom-iii-111008/>