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" Reed Alexander - better known as Nevel Papperman on Nicklodeon&amp;#039;s iCarly - has a message for you: Get up and move! Alexander is teaming up with the Alliance for a Healthier Generation&amp;#039;s empowerME Movement to work toward reducing childhood obesity by 2015 through healthy behavior changes and eating habits, and physical activity. So far, more than 2.3 million kids across the country have joined the by-kids, for-kids movement and made a commitment to good healthy living! Working with empowerME, Alexander will share his own story and encourage young people to join through event appearances and sharing Website content between empowerme2b.org and his recently launched site, KewlBites.com. Go to KewlBites.com to get fun &amp;quot;bites&amp;quot; of healthy info, like healthy-but-tasty recipes, tips on exercise vs. rest, and more to encourage smart choices. Check out empowerme2b.org to join the movement and track your progress, share your story, and see how other kids are trying to shape up. The site also gives you a chance to connect with youth advisors for encouragement, and then hooks you up with a leadership toolkit so you can really make things happen, like getting your school behind changing lunch menus or starting a health forum in your community. Just watch yourself make a difference. What are your biggest health concerns? Tell us in the comments section below! "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.seventeen.com/celebrity/a12389/reed-alexander-kewl-bites/>