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"You already know that smoking contributes to the aging process (don&amp;#x27;t believe us? Go look at a lifelong smoker. Yep.), but here are three other surprising habits that could be robbing you of years off your life (not to mention your glowing skin and healthy bod!). Check these out ... (Drew and Reese--two stars who seem eternally youthful, don&amp;#x27;t they?) I&amp;#x27;m 32, and I frequently get carded when ordering wine at restaurants (or buying it at the grocery store), and I&amp;#x27;d like to keep it that way thankyouverymuch! So, a new study about aging caught my eye. The research, published in a recent issue of Archives of Internal Medicine, found that people who engaged in one or all of following behaviors (yep, smoking was also one), on average, looked about 12 years older than those who led more healthful lifestyles: Bad move #1: Downing more than two drinks per day (for women) Bad move #2: Getting less than two hours of physical activity per week Bad move #3: Eating less than 3 servings of fruits and veggies per day Guilty of any of the above? (I don&amp;#x27;t know about you, but it can be tempting to refill that wine glass beyond the standard one-drink-per-day rule--but, let this be a reminder to reign in your drinking, or at least don&amp;#x27;t splurge every night of the week!) P.S. Should you toss your lipstick after an illness? The answer is yes and no. And, be on the lookout for this ingredient in your bath and personal care products--it might be dangerous, and the FDA is investigating. Plus, found! A natural toothpaste that really does the job. More Ways to Get Glamour Visit Shopglamour.com for cute stuff starting at just $10! Enter the latest Glamour sweepstakes! Follow us on Twitter Add us to your iGoogle homepage Photo: Michael Loccisano/Getty Images, Steve Granitz/WireImage.com "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.glamour.com/health-fitness/blogs/vitamin-g/2010/04/3-bad-habits-that-will-age-you>