<http://schema.org/articleBody>
"  We&amp;#039;ve all been told a million times about the importance of not just getting enough sleep, but sleeping well. But what can you do besides try to get to bed early and get a good seven hours? A lot actually, and the latest collection of sleep monitors debuting at the Consumer Electronics Show in Las Vegas want to help you figure out just what. Sleep trackers are nothing new \u2014 it&amp;#039;s the proliferation that struck as at this year&amp;#039;s CES. And they aren&amp;#039;t all brain wave-monitoring headbands; a lot of the new trackers can take your whole bedroom and nighttime routine into account, monitoring factors like what you eat before bed and how much light is in your room. A High-Tech Setup There&amp;#039;s a lot of buzz around the Aura system, a bedside sleep monitor from health tracker maker Withings. The Aura is a device, an app, and a sleep sensor pad you slip under your mattress. Between the three, it keeps track of everything from room temperature and noise levels to your breathing cycles and heart rate. We&amp;#039;re excited about the idea of getting a better night&amp;#039;s sleep but not so sure about the multi-color LED light or sound programs that are supposed to stimulate and boost Melatonin levels. Either way, you&amp;#039;ll definitely want to make sure your partner is on board before you bring it into your bedroom. The Aura system with free app will be available in spring 2014 for $299 at select retail partners and Withings.com. Seamless Monitoring With a Big Sticker Price If you&amp;#039;re in the market for a new mattress, the latest from Sleep Number might be a less intrusive way to track your sleep. This Good Housekeeping Seal holder comes with built-in pressure sensors to monitor your movements during the night. Combined with info you easily input on your eating, drinking, and caffeine habits, it gives you a Sleep IQ score and a detailed analysis of your daily habits. The X12 mattress also offers a Flex Fit adjustable base complete with voice control so you can set it to different positions (there&amp;#039;s even an option for reading in bed!). The bed, available next month, will set you back a whopping $8,000, but Sleep Number is also planning to roll out these features across the line, so hopefully a more attainable model will be available soon. A Wearable Option   And for something a little less obtrusive in your bedroom, Basis is rolling out Advanced Sleep Analysis to its existing health trackers for when you wear the band to bed. It will be available for current Basis owners in the latest update of the band&amp;#039;s mobile and web app. Using Basis&amp;#039; &amp;quot;Body IQ&amp;quot; technology, the band will keep track of your sleep phases, as well as how many times you wake up and how much you toss and turn, and then make personalized recommendations. This isn&amp;#039;t dissimilar to other products out there (most fitness trackers have some sort of sleep-monitoring component), but the heart-rate monitoring should make it more accurate than the average sleep-tracking bracelet. Plus, it&amp;#039;s handy if you already own a Basis. The new functionality will be available on January 21. TELL US: What do you think most gets in the way of a good night&amp;#039;s sleep? Would you invest in a device to help you sleep better? The Consumer Electronics Show is an annual technology and product showcase in Las Vegas where many of the new appliances and gadgets for the year ahead are debuted. More CES Coverage:  The Top Tech Trends to Watch This Year Control Freaks Will Love This New Home-Monitoring System 2 Vacuum Cleaners for the Price of 1 UV Protection Just Got a Touch of Style  "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.goodhousekeeping.com/institute/a24909/ces-sleep-monitors/>