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" Lifestyle expert and personal trainer Laurel House knows a quick fix to any sort of sitch you could possibly be in, from sneaking in a quick workout to feeling better after a breakup. With only four weeks left until summer, Laurel shared some of her best quickies for staying motivated and feeling confident with Seventeen! Laurel has tons more quickies for in her new book, QuickieChick&amp;#039;s Cheat Sheet to Life, Love, Food, Fitness. Fashion, and Finance \u2013 on a Less-Than-Fabulous Budget, now available in bookstores!  "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.seventeen.com/health/fitness/a18377/quick-tips-for-staying-motivated/>