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"Morning ladies! Are you up for a little health challenge to get your week off to a great--and healthy!--start? Join me in making this simple little change ... Want to feel better, eat lighter and get more fiber in the a.m. hours? Then remove the added sugars from your morning meal (that means setting the box of sugary cereal aside, skipping sugary yogurts and breaking up with the sugar bowl, the honey jar and the bottle of maple syrup--agave nectar, you too!), and instead ... using fruit to sweeten your breakfast! Some ideas: *Bananas are amazing sliced on top of cereal or oatmeal. *Apple chunks are so so good mixed in with plain, Greek yogurt (cinnamon is wonderful with this ensemble, too). *And naturally sweet fruits like mango, persimmons, figs and papaya will almost make you forget about syrup on whole grain freezer waffles. Try it! And, I promise--the more you wean yourself away from sweet tastes, the less you crave them. It&amp;#x27;s worked for me! Tell me, do you always have fruit in the morning hours? What&amp;#x27;s your fave breakfast fruit? P.S. I have lots of love for persimmons, and kiwis, and figs! More Ways to Get Glamour You could win $50,000 just for registering or logging in to Glamour.com! Sign up for Glamour.com&amp;#x27;s Style Tips of the Week and Beauty Tip of the Day newsletters! Add Glamour to your iGoogle homepage. Follow us on Twitter! Sign Up for Body By Glamour! Photo: istock "^^<http://www.w3.org/2001/XMLSchema#string>
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