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"14: Take time for a healthy breakfast every day. Not only will starting your day with a meal of whole oats, grains, eggs and fresh fruit boost your metabolism, it will help keep you on... #14: Take time for a healthy breakfast every day. \n\nNot only will starting your day with a meal of whole oats, grains, eggs and fresh fruit boost your metabolism, it will help keep you on track as part of that balanced, healthy Murad diet that does wonders for your appearance. Make a resolution to make time for the most important meal of the day."^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.teenvogue.com/story/dr-murads-14-top-skin-tip>