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"YOU CAN HAVE THIS (left) Eggs Benedict (1 English muffin, 2 eggs, 1/4 cup hollandaise sauce, 2 slices ham) 597 calories, 38 grams fat OR ALL THIS (right) Greek omelet (2 eggs, 2 tbsp. feta, 1/2 cup tomatoes, 1/2 cup spinach), toast with 1 tsp. jam, and 3 oz. potatoes 440 calories, 17 grams fat SO REMEMBER: Creamy sauces are a killer at brunch. Go for an omelet with tons of filling veggies, and you can have taters and toast, too!"^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.glamour.com/health-fitness/2010/09/calorie-math>