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" Awhile back, I created an online workout music database--which I use to gauge all of the songs that I write about here. I&amp;#039;ve got my hunches. But I&amp;#039;d like to be able to give you something more substantial than just my personal theories on what&amp;#039;s great. To that end, I post loads of songs there--virtually every single that&amp;#039;s released. And it&amp;#039;s always interesting to get feedback--particularly when folks hate something I thought they&amp;#039;d love. Or vice-versa. And I have never been further from the mark than I was this month. Almost none of the songs that did well with folks were ones I&amp;#039;d expected. There is a slow-boiling track by Metric. It&amp;#039;s brilliant, but I thought it might be too slow. And Booty Luv have a textbook UK dance hit--in the best sense. But, there&amp;#039;s also a load of angsty, dude rock that I can&amp;#039;t imagine taking to the gym. Nevertheless, there were lots of folks who said they would do precisely that. So, here&amp;#039;s the full list of what folks loved--my suspicions be damned! 128 BPM \u2013 Axwell, Bob Sinclair &amp;amp;amp; Ron Carroll \u2013 What A Wonderful World    118 BPM \u2013 Metric \u2013 Help I&amp;#039;m Alive    143 BPM \u2013 Forever the Sickest Kids \u2013 Whoa Oh! (Me vs. Everyone)    126 BPM \u2013 Theory of a Deadman \u2013 Hate My Life    128 BPM \u2013 Chris Lake &amp;amp;amp; Nastala \u2013 If You Knew (Feed Me Remix)    131 BPM \u2013 Hyper Crush \u2013 Keep Up    129 BPM \u2013 Metallica \u2013 Cyanide    148 BPM \u2013 Basshunter \u2013 Now You&amp;#039;re Gone    152 BPM \u2013 Trapt \u2013 Contagious    127 BPM \u2013 Booty Luv \u2013 Say It    MC&amp;#039;s resident DJ Chris Lawhorn weeds through each week&amp;#039;s releases to find the best, new music for a workout. The highlights are presented here, organized by their beats per minute. More songs\u2014and resources for matching them to the pace of your routine\u2014can be found on RunHundred.com. "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.marieclaire.com/health-fitness/a4475/rock-dance-workout-music/>