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" Halloween is almost here, and with the holiday comes loads of sweet treats. But nutritionist Joy Bauer proves that you can still take part in the delicious festivities without diving into a full-blown sugar binge. Simply be smart about your candy purchases: Buy just the minimum you&amp;#039;ll need for trick-or-treaters and select miniature bars or fun-size packets for portion control. Below are Bauer&amp;#039;s top picks for satisfying your Halloween sweet tooth: They&amp;#039;re all 100 calories or fewer, so you can enjoy one serving a day, guilt-free.   Almond Joy snack-size bar (17 g) 80 calories   Baby Ruth fun-size bar (18 g) 83 calories   Butterfinger fun-size bar (18 g) 85 calories   Kit Kat miniature bar (10 g) 42 calories   M&amp;amp;amp;M&amp;#039;s, milk chocolate fun-size packet (13 g) 60 calories   M&amp;amp;amp;M&amp;#039;s, peanut fun-size packet (13 g) 70 calories   Milky Way fun-size bar (17 g) 80 calories   Mounds snack-size bar (17 g) 80 calories   Reese&amp;#039;s Peanut Butter Cup miniature (7 g) 36 calories   Skittles fun-size packet (15 g) 60 calories   Snickers fun-size bar (15 g) 71 calories   3 Musketeers fun-size bar (15 g) 63 calories   Twix fun-size bar (16 g) 80 calories   Twizzlers, strawberry 3 twists (29 g) 100 calories   Get 2 weeks of FREE additional meal plans, hundreds of slimming recipes and the full weight-loss plan at JoyBauer.com/WomansDay "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.womansday.com/health-fitness/nutrition/a5163/joy-bauers-100-calorie-halloween-candy-111100/>