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" Let me guess: Dehydration probably isn&amp;#x27;t top of mind for you. And it probably wasn&amp;#x27;t for two of the top four dancers in Fox&amp;#x27;s &amp;quot;So You Think You Can Dance&amp;quot; either before they were rushed to the hospital recently to be treated for dehydration. But it&amp;#x27;s a sneaky little devil say experts&amp;amp;#8212;one you want to watch out for, especially in the summer months. So what if you just plain hate water? (I knew a woman once who did anything to avoid drinking the stuff.) Here are some perfectly acceptable and non-boring ways to get your eight 8-oz. glasses per day.*Spa water: Keep a pitcher of cold water in your fridge (at home or in the office) and spike with cucumber slices. *Citrus water: Just pour a glass and squeeze some lime or lemon. *Watermelon juice: With more than 92 percent water by weight, fresh watermelon or a bottle of watermelon juice (you can find it at most grocery stores these days) is a tasty way to stay hydrated. "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.glamour.com/health-fitness/blogs/vitamin-g/2008/08/the-h2o-haters-guide-to-stayin>