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"  Stressed beyond belief after a long day at work or chauffeuring the kids around? In honor of Stress Awareness Month, I feel it&amp;#039;s my duty as a resident tech expert to tell you about some great iPhone apps that can help bring your anxiety level down. Since everyone deals with stress in different ways, I&amp;#039;m offering a variety to choose from:  If you&amp;#039;d like to learn more about what stress is: Stress Management ($1.99) is primer on how to identify, deal with, and alleviate stress.    If you need help going to bed: Sleep Machine ($1.99) provides soothing sounds to help you lull yourself off to dreamland.   If you need to relax at work: Office Harmony ($1.99) includes yoga moves you can do while you are at the office.    If you need to vent your frustrations: Stress Relief ($1.99) walks you through a mock conversation with your boss and gives you the opportunity to tap/punch your iPhone to bash your nemesis.  Good Housekeeping also offers several tips for reducing stress, such as 15 Ways to De-Stress No Matter Where You Are, 6 Surprising Stress Fixes, Cultivating Calm, and more.  I&amp;#039;d love to hear if you have any apps that you&amp;#039;ve found helpful in fighting off stress. And let me know if there are any other great apps for de-stressing or stress awareness that I missed. "^^<http://www.w3.org/2001/XMLSchema#string>
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