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"It&amp;#039;s National Women&amp;#039;s Health Week and we here in the health department of Woman&amp;#039;s Day have one big message: Put Yourself and Your Health First! Take the time to make (and keep!) that yearly checkup. Pay attention to your body when you&amp;#039;re not feeling right. Make time to exercise, sleep, spend time with friends and family, take a deep breath. Women tend to be the caregivers and watch after everyone&amp;#039;s well-being but neglect their own. But make a promise to yourself that you won&amp;#039;t do that! If you don&amp;#039;t take care of your health, no one will. If you need ideas or support for staying committed to your own good health, check out the Office On Women&amp;#039;s Health National Women&amp;#039;s Health Week homepage. -Amy Brightfield Health Director "^^<http://www.w3.org/2001/XMLSchema#string>
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