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"    Photo: iStockphoto  DAY 15: KNOW YOUR ABC&amp;#039;S No matter how well you&amp;#039;re eating, doctors recommend that women take a daily multivitamin to improve overall health and skin appearance. The most significant supplements for a bright complexion include vitamins A (for cellular turnover), B (for moisture), C (for sun protection and repair), E (for soothing), and K (for blood clotting and reduction in dark circles and scars). "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.elle.com/beauty/makeup-skin-care/tips/a11952/21-days-to-brighter-skin-326609/>