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"5-Minute Multigrain Cereal   This quick-cooking hot cereal combines the hearty flavors of fiber-rich whole grains, sweet raisins, and antioxidant-laden nuts. Total time: 5 minutes  Serve More Whole Grains for Breakfast:  Buttermilk Pancake and Waffle Mix   With our easy make-ahead dry-mix recipe, you need only add a few wet ingredients to enjoy fluffy homemade waffles and pancakes in the morning. Label the mixes \u2014 include recipe and date \u2014 and store in a cool, dry place in airtight receptacles; they&amp;#039;ll stay fresh for four to six months. Total time to make batter: 16 minutes; total time to make pancakes or waffles: 3-6 minutes per pancake or waffle  Whole-Grain Pancakes  Shantay Sisk&amp;#039;s Veggie Scramble   Serving this turkey sausage and veggie dish is one delicious way to stay fit and show your children how to eat right. Total time: 15 minutes  Double Cherry-Cornmeal Tea Bread  Pi\u00F1a Colada Yogurt Parfait   Even when the summer months end, you can take a morning trip to the tropics with our pi\u00F1a colada-inspired parfait. Total time: 10 minutes  Top Pancakes and Waffles with:  Healthy Pancake Mix   With this mix on hand, you can enjoy homemade pancakes on busy weekday mornings. Just be sure to refrigerate or freeze the batch because flaxseed meal is highly perishable. Total time to make batter: 20 minutes; total time to make pancakes: 2-3 minutes per pancake  Blackberry Sauce  Classic Cheese Omelet   Simple, understated, and always in good taste, omelets are a quick power breakfast that will fuel you and your kids until lunchtime. Total time: 18 minutes  Apple Cider Sauce  Healthy French Toast   Does someone have a big test or meeting today? Prepare him or her with a healthy, filling breakfast. In our slimmed-down French toast, we sub in low-fat milk and egg whites, giving it half the fat and a third less cholesterol than the traditional version. Total time: 23 minutes    Overnight Oatmeal with Almonds and Cranberries   Many people miss out on the nutty flavor and nubby texture of oatmeal made with steel-cut oats because they assume it&amp;#039;s too time-consuming to prepare. But if you soak the oats overnight, they cook in just 10 minutes. Total time: 15 minutes  Scrambled Egg Secrets:   Granola-Yogurt Parfait   Need a super-quick breakfast that will fuel you up without stretching your belt? This parfait uses low-fat yogurt and healthy granola. Total time: 5 minutes  How to Make Scrambled Eggs  Greek Omelet   With flavors reminiscent of the classic Greek spanakopita, this easy omelet is just right for a light breakfast. Frozen leaf spinach makes it ultra-quick. Total time: 20 minutes  Oprah&amp;#039;s Scrambled Eggs with Fresh Herbs and Cheese  Herb and Onion Frittata   This Italian-style omelet is delicious with just about any herb combination; try parsley, dill, chervil, or marjoram. Total time: 10 minutes  Parfaits Also Make Great Desserts:  Egg-in-the-Hole   This hole-in-one beauty begins with a thick slice of buttered brioche bread. The freshest eggs will have centered, golden yolks and the best flavor. Drop in a jumbo egg and cook until the bread is toasted and the egg is set. Total time: 10 minutes  Pineapple-Raspberry Parfaits  Huevos Rancheros   Featuring a medley of Mexican seasonings, black beans, and eggs over easy, our Huevos Rancheros bring the flavor (and the fiber) without the fat. Total time: 25 minutes  Blueberry-Lime Parfaits  Diane Green&amp;#039;s Tasty Power-Breakfast Sandwich   You can make a delicious breakfast sandwich at home faster than it takes to get through the drive-through. Plus you&amp;#039;ll feel good about serving this healthy version to the whole family. Total time: 10 minutes  Top Pancakes with:  Creamy Power-Packed Muesli   Prepare this fiber-packed muesli mix in the evening and store it in the fridge overnight. It&amp;#039;s filled with good-for-you ingredients that are sure to start your day off right. Total time: 15 minutes (night before)  Blueberry Syrup  Silver Dollar Gingerbread Pancakes   Gingerbread isn&amp;#039;t just for cookies \u2014 it can also give great flavor to a favorite breakfast dish. Total time: 25 minutes  Maple-Banana Topping  Tomato-Egg Scramble   Give scrambled eggs a bit of color and extra taste by cooking them with tomatoes. This easy breakfast is quick, cheap, and delicious. Total time: 15 minutes  Try More Omelets:  Cozy Oatmeal   The equivalent of comfort food for breakfast, oatmeal warms the stomach. Mix in golden raisins or dried fruit such as cranberries or apricots at the end of the cooking process; cook until they plump up. Total time: 10 minutes  Asparagus and Gruy\u00E8re Omelet  "^^<http://www.w3.org/2001/XMLSchema#string>
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