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" Every year, the writers and editors at SparkPeople.com create hundreds of compelling articles and features. 2011 was no exception.  You&amp;#039;ll always find the best tips on weight loss, healthy eating and exercise in our free email newsletter, I&amp;#039;ve compiled a short list of our 10 most popular headlines and stories from the past year right here. Read on to see what you may have missed! See What 300 Calories Really Looks Like  Check out these pictures to see how much more food you can eat when you make the right choices! 3 Reasons Why You&amp;#039;re Not Losing Weight  Are you doing everything right but not getting results? Learn why some people have a harder time losing weight than others\u2014and how to tip the scale in your favor. Torch 800 Calories in a Single Workout  How? Zumba! This fitness craze is more like a party than a workout. Before you try it at home or the gym, here&amp;#039;s what you need to know. 10 Ways to Burn More Fat in Less Time Ready to get better results without spending more time at the gym? Crank up your calorie burn with these smart tips! 8 Workout Mistakes that Hurt Weight Loss  If you&amp;#039;re not getting the results you want, you could be guilty of one (or more) of these common mistakes. Get back on track with these easy fixes. 10 Surprisingly Healthy Packaged Foods  While unprocessed foods are best, you don&amp;#039;t have to feel guilty about buying all packaged foods. Save time and stay on track with these healthy convenience foods. Filling 100-Calorie Snacks  100-calorie snack packs are convenient, but will they keep you full? Find out which snacks have the most filling power. The Wrong Reasons to Exercise  Exercise is good for you\u2014if you do it for the right reasons. Are your reasons for working out really working? No More Boring Breakfasts!  Tired of the same old oatmeal? Make over your bowl with one of 20 healthy stir-in combos! 10 Habits of Unsuccessful Dieters  All the cookies you didn&amp;#039;t eat, all the willpower you maintained, all the minutes you logged at the gym\u2014so why aren&amp;#039;t you losing weight? These bad habits may be to blame. "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.womansday.com/health-fitness/a6341/2011-health-articles/>