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"Like Lauren at Obsessed, I have an unexplained soft spot for Rob &amp;quot;Vanilla Ice&amp;quot; Van Winkle (and yes, I may be a leetle bit jealous that he tweeted the photo they took together). So Vanilla Ice + new &amp;quot;Ice, Ice Baby&amp;quot; remix + workout video? Well, that equation just equals awesome. Vanilla Ice has partnered with Zumba Fitness to create a new workout routine, set to a remix of &amp;quot;Ice, Ice Baby&amp;quot; that was created specifically for Zumba purposes and premiered on Billboard.com. Mr. Ice himself even helped with the choreography! The workout routine was debuted at the 2012 Zumba Instructor Convention and will be incorporated into Zumba Fitness classes around the country. Try it! Hey, it&amp;#x27;s less than four minutes long, but you&amp;#x27;ll break a sweat. And I&amp;#x27;m willing to bet you&amp;#x27;ll smile while doing it (how can you not when you&amp;#x27;re doing &amp;#x27;90s dance moves?). You can download the single via iTunes. Zumba! Vanilla Ice! What do you think of the remix? More calorie burns: * Can You Get the Fat-Burning Benefits of a 30-Minute Workout In Just Two Minutes? * The Secret to Miley Cyrus&amp;#x27; Toned Abs? It&amp;#x27;ll Cost You $14.98 * Fitness Challenge: Make Work Meetings &amp;quot;Active Meetings&amp;quot; and Go for a Walk! Thumbnail Photo: Sony Pictures; Video: Zumba Fitness via Billboard.com"^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.glamour.com/health-fitness/blogs/vitamin-g/2012/08/do-this-4-minute-calorie-burn>