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"Swimsuit season is coming (soon!) and if you want to tone your legs a bit, this is the move for you... SHAPE has a fab slideshow filled with tips on how to get your legs in tip-top shape, and one of the moves, the &amp;quot;plie slide&amp;quot; happens to be my favorite: How to do it: Start standing with your hands on you hips, heels pressed together and toes rotated out to the sides (about 45 degrees) [A]. Step your left foot out (wider than hip-width apart), into a deep &amp;quot;plie&amp;quot;: bend both knees out over your toes, lowering your body straight down to the floor, keeping your back straight and abs in tight [B]. Next, as you rise up out of the plie, slide your left heel back in towards your right, straightening your legs and returning to start position. Repeat 15 times with the left, 15 times with the right. (Make sure your knees stay lined up over your toes on the plie, don&amp;#x27;t let them roll in.) Happy thigh-sculpting! More fitness tips: *Try this easy move to help your body detox *Look great in flats with this easy move *Tone your tummy with this great ballet-inspired move Photo: Shape"^^<http://www.w3.org/2001/XMLSchema#string>
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