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"A few of the best ways to prevent cancer? Eat a healthy diet, get regular exercise and limit your alcohol intake, says the World Cancer Research Fund. If everyone in America did those three things, the WCRF calculates that 340,000 cancer cases could be prevented each year in the U.S. More specifically, these lifestyle changes could lead to pretty substantial reductions in some of the most common cancers: Breast cancer cases could be reduced by 38 percent, stomach cancer by 47 percent and colon may go down 45 percent, says the WCRF. Obviously, there are always exceptions to this idea (the person you know who never touched alcohol, ate tons fruits and veggies, exercised each day, and still developed breast cancer) but it&amp;#039;s a good reminder that healthy eating and drinking habits, combined with regular exercise, do more for your body than bolster the appearance. Did you make any health resolutions with cancer prevention in mind this year? \u2013 Abby Cuffey, Associate Health Editor "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.womansday.com/health-fitness/a45940/cancer-prevention-tips-698/>