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" Depending on your figure, says the American Dietetic Association&amp;#039;s Angela Ginn-Meadow, R.D., the ideal patty isn&amp;#039;t necessarily the ever-virtuous veggie.  YOUR SHAPE: Apple\u2014you gain weight around your midsection.  EAT: Soy patties. The protein lowers the risk of heart disease, a concern for your shape.  TIP: Boost flavor with vitamin-rich onions or mushrooms. YOUR SHAPE: Pear\u2014extra weight lands mainly on your hips.  EAT: Veggie patties, the ideal low-cal, no-fat choice.  TIP: A side salad with beans ups protein and fiber intake. YOUR SHAPE: Banana\u2014you&amp;#039;re naturally thin.  EAT: Turkey patties. High protein repairs muscles and fuels up active, slim types.  TIP: These patties are often mixed with skin and dark meat. Swap half the bun for nutritious veggies to keep flab in check. YOUR SHAPE: Avocado\u2014extra pounds spread evenly over your curvy figure.  EAT: Lean-beef patties. Relatively high fat and protein content keeps you full and energetic longer.  TIP: Pile on tomatoes\u2014the vitamin C helps absorb the iron in beef. "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.marieclaire.com/health-fitness/news/a3074/eating-burgers-body-type/>