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"Each year, more and more teens are being diagnosed with skin cancer, so it's truly never too early to get checked or give yourself a quick exam. If you see anything suspicious, tell your parents to book you a dermatologist appointment ASAP! For info on how to do a self exam, go to skincancer.org.\n\n Mole Call: \"Check your body thoroughly for any changes in your moles. Be aware of their symmetry, color, borders, and any changes,\" says Peredo. \"Healthy moles stay the same size and shape, and have regular borders. Any change in color or size, or any new symptoms, like itchiness, pain, bleeding, or redness, means that the mole needs to be checked out by a doctor.\"\n\n Protect Yourself: \"We should all be wearing sunscreen every single day! Look for a sunblock with broad-spectrum UVA/UVB protection and an SPF of at least 30,\" she advises. \"If you have really fair skin or a lot of moles, you might benefit from a sunscreen with an added physical block, such as zinc or titanium oxide.\"\n\n Reapply Frequently: \"Physical sunblocks give an extra layer of protection and are also good for acne-prone and sensitive skin types. Be sure to reapply sunscreen every two hours, or after excessive swimming or sweating.\""^^<http://www.w3.org/2001/XMLSchema#string>
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