<http://schema.org/articleBody>
"If you&amp;#x27;re on the fence about kale, you may feel suspicious about putting it in a smoothie. BUT, you&amp;#x27;ll be surprised at how yummy this one tastes... Whole Living blogger Noelle Twiggs shared her recipe for an easy kale smoothie, and I love the concept: Throw in a bunch of kale, blend with ice, water and a frozen banana (I used soymilk in place of the water) and voila: a creamy, healthy, green smoothie that is quite delicious! Why kale? Because it&amp;#x27;s one of the healthiest greens you can eat. &amp;quot;Kale is full of nutrients with antioxidant and anti-inflammatory benefits that help your body stay vibrant and youthful,&amp;quot; Twiggs explains. &amp;quot;Kale is also packed with chlorophyll. Chlorophyll removes heavy metals and chemical toxins from your body.&amp;quot; Enjoy! P.S. More healthy snacks and smoothie recipes! Photo: Whole Living/Noelle Twiggs"^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.glamour.com/health-fitness/blogs/vitamin-g/2012/06/afternoon-snack-recipe-a-surpr>