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" Most likely you&amp;#039;re planning on having some fun in the sun this summer. Whether it&amp;#039;s at the beach or lounging by the pool, you&amp;#039;ll definitely want to tone up in preparation for sporting that cute new bikini. Getting in shape this season will not only help you look great, you&amp;#039;ll feel better too! Along with an active lifestyle and proper eating habits, getting in shape is easy with WD&amp;#039;s new beach body workout series. Beginning July 19, WD started a workout series that targets a different &amp;quot;trouble&amp;quot; area of the body each week. Check out Friday&amp;#039;s lower body routine here and watch today&amp;#039;s video where fitness trainer Tammy walks you through a 5-minute ab routine that is sure to leave you feeling great.      "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.womansday.com/health-fitness/workout-routines/advice/a1816/beach-body-workout-ab-exercises-i-109891/>