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"Spice Girl Mel C has spoken out on the issue of weight, warning fans of the dangers of extreme dieting. The pop star admitted that she may have done herself &amp;quot;permanent damage&amp;quot;, due to her efforts to control her size during her rise to fame. After the reformation of the girl-power pop group last week, Sporty Spice claimed she wanted to be a better role model for young fans second time around.  She told The Sun: &amp;quot;I was underweight and my image was unhealthy. There were kids who were looking up to me. I want to rectify any of the damage I caused. &amp;quot;I got so thin my period stopped and my bones became very fragile. I may have done permanent damage.&amp;quot; She added: &amp;quot;I went to the gym and trained constantly. I wasn&amp;#039;t eating properly. I wanted to get as perfect as I could, knowing perfection is impossible, and that got me very sick.&amp;quot; "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.digitalspy.com/showbiz/news/a64301/mel-c-warns-of-extreme-dieting/>