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"Bridget Moynahan&amp;#39;s Sexy-Leg Workout\\n__Works: Butt and thighs__  \\n  \\nStand sideways on treadmill, feet slightly wider than hip-width apart, ends of band tied around each ankle, knees bent in semi-squat position, hands clasped in front of chest (if you feel uneasy, hold bar with hand). Turn treadmill to 1 mph and side step keeping knees bent for one minute. Pause treadmill and repeat on opposite side.  \\n  \\nIf you don't feel comfortable jumping right on the treadmill, try it on the ground first.\\n__Works: Butt, thighs and arms__  \\n  \\nWith right foot on an [Xerdisk](http://www.spri.com/) or any unstable surface, a dumbbell in each hand, arms at sides, palms out, lower into lunge, knee over ankle, thigh parallel to ground, left knee bent with heel raised. Straighten legs as you curl weights toward shoulders for one rep. Do 12 reps. Switch sides; repeat.\\n__Works: Butt and hamstrings__  \\n  \\nLie face up with right foot flat on top of BOSU, left leg extended straight up to ceiling, arms extended at sides, palms up. Press right foot into BOSU and lift torso until in line with right thigh. Hold for two counts, then lower back to start. Do 15 reps.\\n__Works: Butt__  \\n  \\nStart on all fours, then extend left leg straight back. Have a friend sit by your right foot and loop a resistance band around your left ankle. They should hold ends of band in hands on floor so band stays taut. Keeping your left leg straight, touch left toes to floor on the outside of right foot, then lift back up to start. Do 20 reps. Switch sides; repeat.\\n\\n  \\nGet the behind-the-scenes scoop from [Bridget's cover shoot](/magazine/blogs/selfystars/2010/07/behind-the-scenes-bridget-moyn.html )."^^<http://www.w3.org/2001/XMLSchema#string>
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