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"\n\tAdvertisement - Continue Reading Below\n\t\n\n\n\nYou know how your friends can pick you up when you're bummed out? Yeah, they can also make you feel crappy about your bod.New research from Mount Alison University in Canada found that how women think their friends feel about their bodies influences their own body image. So, if you have a friend who is always griping about her love handles, you're more likely to worry about your extra padding, too\u2014even if you don't have any.In the study, researchers surveyed women on how often they talked to their friends about weight loss, exercise, appearance, and eating. They also checked in on the women's body image and whether they felt peer pressure about their weight.Here's the crappy part: Researchers found that the more women felt pressure to be skinny, the more likely they were to worry about their bodies\u2014even if they had great figures. Even worse, their body worries mirrored the ones that they thought their friends had\u2026even if their friends weren't all that worried about it.Basically, your friends can really screw up your body image if you let them. Our advice: Next time your friend starts complaining about how much she hates her butt/hips/thighs (and we all have at least one of them), tell her she looks fabulous and change the subject. Eventually, she'll get the hint\u2014and you'll feel better about yourself in the process."^^<http://www.w3.org/2001/XMLSchema#string>
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