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"This post was basically inspired by our own Jessica Radloff, who is running around like mad right now due to the Emmy Awards. And even though she&amp;#39;s extra, extra busy right now, the truth is: she&amp;#39;s always busy. It made me wonder: What are her tricks for keeping her energy up? And can the rest of us have them, please?\nBut then I realized that every single Glamour editor and blogger I know is also ridiculously busy&amp;#8212;like I know so many of you are! How do they stay energized?\nPinterestFacebookJessica Radloff, West Coast entertainment correspondent\n&amp;quot;Truthfully, my schedule and the hours I keep aren&amp;#39;t recommended. During awards season, I&amp;#39;ll pull no less than five all-nighters, which are brutal on the body. It&amp;#39;s definitely not doctor-recommended, but there are things are try to do to keep myself sane and alert during awards season and the rest of the year. Here are my tips!&amp;quot;\n&amp;quot;One: Get 30 to 40 minutes of intense cardio five days a week. If you can read a magazine while you&amp;#39;re working out, you&amp;#39;re not working out hard enough. This isn&amp;#39;t easy, and I often felt guilty for going to the gym because my job never stops (I wake up to around 200 new emails a day). It&amp;#39;s easy to get sucked in to answering emails and never leaving the computer, but I&amp;#39;ve realized you have to make that time to take care of your body. If I&amp;#39;m not feeling good on the red carpet, then it doesn&amp;#39;t make for the best interviews, and that&amp;#39;s not a feeling I want to experience. Plus, I have PCOS (polycystic ovarian syndrome), so I have to get that exercise in. So let go of the guilt and understand that being healthy and fit is the most important thing you can do.&amp;quot;\n&amp;quot;Two: Make time to plan healthy snacks. &amp;quot;It takes effort to be healthy. It&amp;#39;s easy to grab chips on the set of a TV show, or indulge in fattening appetizers at an event. But do that too much and it&amp;#39;s going to catch up. So before any awards show or event, I either run to Whole Foods and grab a fruit cup, or bring low-fat string cheese from Trader Joe&amp;#39;s, or a baggie of almonds. That&amp;#39;s why Sarah Hyland (Modern Family) always finds me on the red carpet...she&amp;#39;s starving and knows I have healthy snacks! One of these days, I swear, I should just do interviews from a fruit stand or something.&amp;quot;\n&amp;quot;Three: Pre-plan. For events where I have to be on the red carpet for a long time (more than four hours), I&amp;#39;ll bring a turkey sandwich on buckwheat bread with avocado, spinach, and cucumber. And here&amp;#39;s another tip! At places like Panera Bread and Chick-Fil-A, they have low-fat mayo packets. I stock up on those and bring them with me all the time to use on my sandwiches.&amp;quot;\n&amp;quot;Four: Watch the &amp;#39;other stuff.&amp;#39; Because I can never get as much sleep as I&amp;#39;d like (and trust me, I wish I could, because that&amp;#39;s the biggest key to looking youthful and keeping your metabolism in check), I try to make up for it in other ways. I rarely drink alcohol, I&amp;#39;ve never smoked or done drugs, and I eat fattening or sugary foods only once in a while if it&amp;#39;s my favorite (you do have to indulge!).&amp;quot;\n&amp;quot;Five: Carry hand sanitizer with you always. With the amounts of hands that I shake, you&amp;#39;re going to swap germs a lot. So I always use hand sanitizer before I sit down to eat, or after an event.&amp;quot;\n&amp;quot;Six: Let go of FOMO (fear of missing out). &amp;quot;I&amp;#39;m usually invited to no less than two events a night (if you want, I&amp;#39;ll even give you a pic of my color-coordinated schedule!). It can be anything from Dancing With the Stars to movie screenings (for interviews with the star) to charity events and red carpets. Then there&amp;#39;s all the networking events that are important to do. But if I can, I try to keep one night a week open so I can stay home, watch TV, and be a normal person (and yet, I&amp;#39;m still always working on my laptop). I&amp;#39;m flattered that people want my attendance, but you have to make that time for you. No one else is going to do it for you.\nMarissa Gold, senior online editor\n&amp;quot;I am not a morning person, so I rely on two shots of espresso every morning. I go for the good stuff (a skim cortado from Macchiato Espresso bar) and I never, ever add sugar to my coffee. Another cheat of mine: gummy vitamins. Vitafusion are the best. I eat them instead of candy every day, and since they&amp;#39;re not candy, you can&amp;#39;t eat more than the dose, so it&amp;#39;s portion control at its best.&amp;quot;\nAnna Moeslein, online assistant editor\n&amp;quot;I skip drinks that are overly caffeinated. They make me too buzzy, and it ends up being counterproductive&amp;#8212;at least for me!&amp;quot;\nLindy Segal, online assistant editor\n&amp;quot;My secrets are coffee (for both the caffeine and the quick break outside), constantly drinking water, and nut or protein bars around 4 P.M.&amp;#8212;Luna Protein in Lemon Vanilla is my fave!&amp;quot;\nAs for me? Well&amp;#8212;I don&amp;#39;t have nearly the to-do list these lovelies do, but I rely on a small almond-milk latte every morning that I slowly drink over the course of about four hours (my husband thinks this is super weird!), paired with half of a smooshed avocado on a fiber-filled piece of toast. And I never miss my daily run!\nWhat are your favorite staying-energized secrets?"^^<http://www.w3.org/2001/XMLSchema#string>
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