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"&lt;em&gt;So You Think You Can Dance&lt;/em&gt; host Cat Deeley demonstrates trainer Joshua Lipsey&amp;#39;s supereffectve TransCormation workout. So long, pudge!"^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.self.com/gallery/5-minute-abs-workout-slideshow?slide=4>