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" With a million, often conflicting, bits of information coming at us from a million different directions, trying to make sense of nutrition can often seem more trouble than it&amp;#039;s worth \u2013 at least as far as our sanity is concerned.   Nutritionist and author Marion Nestle posted a helpful Q&amp;amp;amp;A earlier this week about fats and sugars in her blog &amp;quot;Food Politics&amp;quot; and discusses how and why they do what they do. Nestle has the amazing ability to pack more information into her writing in a way that&amp;#039;s readable and accessible without knocking you over the head. She also makes this observation: &amp;quot;I am increasingly convinced that studies of single nutrients \u2013 sugar, fructose, saturated fat, or even omega-3s \u2013 will give complicated results when removed from their dietary context.&amp;quot; In a world filled with weird fad diets, and folks who make cults out of berries, Nestle is a sane, sound, much needed voice. "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.delish.com/food/news/a38086/marion-nestle-tackles-sugar-and-fat/>