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"I cracked up when I read a tweet from funnyman Jimmy Fallon stating that he was off to go enjoy a lukewarm glass of buttermilk. How cute is that? Let&amp;#39;s talk about buttermilk. Do you drink it?\nPinterestFacebookI remember the first time I tried buttermilk and was surprised to find that it was sour-tasting! But, I&amp;#39;ve since learned to really like that puckery flavor, and apparently so does Jimmy Fallon.\nBut is buttermilk really good for you?\nI found this tidbit from food writer Peggy Trowbridge Filippone:\n&amp;quot;Buttermilk is lower in fat than regular milk, because the fat has been removed to make butter,&amp;quot; she writes. &amp;quot;It is also high in potassium, vitamin B12, calcium, and riboflavin as well as a good source of phosphorus.&amp;quot;\n&amp;quot;Those with digestive problems are often advised to drink buttermilk rather than milk, as it is more quickly digested. Buttermilk has more lactic acid than skim milk.&amp;quot;\nButtermilk is also a good source of probiotics.\nDo you drink buttermilk?\nMore reading:\nTry this organic new drinkable yogurt for a quick breakfast on the go ...\nThe mega disease that coffee may protect you against ...\nEat this with your morning meal, shed more pounds ...\nMore Ways to Get Glamour\nVisit Shopglamour.com for cute stuff starting at just $10! \nEnter the latest Glamour sweepstakes! \nFollow us on Twitter \nAdd us to your iGoogle homepage \n FREE Beauty Stuff! Enter for your Chance to Win a New Prize Every Day!\nPhoto: Getty"^^<http://www.w3.org/2001/XMLSchema#string>
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