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"Modeling-world truth: &amp;quot;When you&amp;#39;re walking down a runway in a bikini, everything has to be tight,&amp;quot; says Justin Gelband, a.k.a. The Model Whisperer, and the man behind the best bodies in the business, including Kate Upton and Miranda Kerr. &amp;quot;There&amp;#39;s not one girl I train who doesn&amp;#39;t have to work for her body.&amp;quot; But Gelband&amp;#39;s  workout secrets make it simpler. First: He&amp;#39;s not a fan of crunches (too one-note). Instead, he has clients do balancing moves that work the core and other muscle groups. Second: You need great posture. It&amp;#39;s slimming and helps your rear view. And third: &amp;quot;Don&amp;#39;t work out every single day,&amp;quot; he says. &amp;quot;Your body needs breaks to look its best.&amp;quot; Get started looking like a supermodel ASAP&amp;#8212;here&amp;#39;s how."^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.glamour.com/gallery/supermodel-workout-4-fitness-moves-models-actually-do-glamour-magazine-september-2012?slide=1>