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" The ladies of R&amp;amp;amp;B reign supreme this month--with Whitney, Cassie, and Estelle each clocking hits. In fact, the proceedings on the whole were dominated by women. If you include the Imogen Heap sample on &amp;quot;Whatcha Say,&amp;quot; all but a couple of the this month&amp;#039;s gym jams feature a female vocalist. And, of those two, one is about a lady (who is a genius) and the other I thought was sung by a woman until I started writing this. 116 BPM \u2013 Jordin Sparks \u2013 S.O.S. (Let The Music Play) 128 BPM \u2013 Black Eyed Peas \u2013 Boom Boom Boom (DJ Ammo &amp;amp;amp; Poet Named Life Megamix) 126 BPM \u2013 David Guetta &amp;amp;amp; Estelle \u2013 One Love 152 BPM \u2013 Jet \u2013 She&amp;#039;s A Genius 130 BPM \u2013 Nelly Furtado \u2013 Manos Al Aire (Tiesto Remix) 142 BPM \u2013 Cascada \u2013 What Hurts The Most 144 BPM \u2013 Jason Derulo \u2013 Whatcha Say 116 BPM \u2013 Cassie &amp;amp;amp; Akon \u2013 Let&amp;#039;s Get Crazy 120 BPM \u2013 Whitney Houston \u2013 Million Dollar Bill 126 BPM \u2013 Basement Jaxx \u2013 Raindrops MC&amp;#039;s resident DJ Chris Lawhorn weeds through each week&amp;#039;s releases to find the best, new music for a workout. The highlights are presented here, organized by their beats per minute. More songs\u2014and resources for matching them to the pace of your routine\u2014can be found on RunHundred.com. "^^<http://www.w3.org/2001/XMLSchema#string>
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