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"Cranberry Cornmeal Pancakes   Mix the dry ingredients for these no-fuss pancakes ahead of time and add the wet ingredients right before they go on the griddle. Limit yourself to two pancakes and you&amp;#039;ll consume only about 200 calories. Overnight Oatmeal   Here is an easy way to serve a crowd a hearty breakfast: Assemble the ingredients in the slow cooker the night before and wake up to a bowl of hot, healthful oatmeal. Cherries with Ricotta and Toasted Almonds   Warm cherries topped with luscious ricotta cheese and toasted almonds makes for a rich-tasting \u2014 yet calorie-conscious \u2014 treat. Oat and Almond Breakfast Bars   These delicious breakfast bars are full of old-fashioned, good-for-you oats. They are fiber- and protein-rich, which will keep you full throughout the morning. Morning Glory Muffins   We took the ultimate breakfast muffin and made it healthier by reducing the calories and fat. Shredded carrots and dried and fresh fruit lend moisture and sweetness to these baked treats. Savory Breakfast Muffins   If you&amp;#039;re tired of sweet breakfast muffins or just looking for a savory breakfast, try these \u2014 you&amp;#039;ll love the smoky flavor from the Canadian bacon and the fresh-tasting combination of red bell pepper and scallions. Chicken-Apple Sausage   It&amp;#039;s easy to make your own patty sausage with just a few healthy ingredients like ground chicken, apples, onion, and savory spices like sage and fennel. Soft-Boiled Eggs and Toast   An egg, cooked to soft-boiled perfection, offers a comforting start to the day. Buttery sticks of salt-and-pepper-seasoned toast allow you to soak up every golden drop of yolk. Eggs Florentine   Boasting Canadian bacon, polenta, and tons of spinach, this slimmed-down recipe is every bit as satisfying as the calorie-laden classic. Poached Eggs   There are lots of ways to poach an egg, but testing proved this recipe to be the most effective. Enjoy with a slice of whole wheat toast or on a bed of lightly saut\u00E9ed spinach. Green Eggs and Ham Frittata   Our version of green eggs and ham is full of spinach, leeks, and dill, along with ham and havarti cheese. Southwestern Tofu Scramble   Cooking crumbled firm tofu in a skillet approximates the fluffy texture of scrambled eggs in this vegetable-studded vegetarian main dish. Pomegranate-Banana Smoothie   Antioxidant-rich pomegranate juice adds a tart pucker to a low-cal, fat-free banana and yogurt smoothie. Berry-Banana Smoothie   There&amp;#039;s no more classic combo than fresh berries and bananas. Here, just a touch of honey shines up their flavors even more. "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.delish.com/cooking/nutrition/a11065/low-calorie-breakfast/>