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" What can I do to ward off a urinary-tract infection? This down-below woe occurs when bacteria near the rectum and in the vagina enter the urinary tract via the urethra, usually during sex, explains Jill Maura Rabin, head of urogynecology at Long Island Jewish Medical Center in New Hyde Park, New York. To keep bacteria at bay, urinate pre and post-sex (which helps flush it out), shower daily and after workouts, and wear cotton-crotch undies. Also, drink cranberry or grape juice or eat a small bowl of blueberries daily; their chemicals block bad bugs from adhering to the urinary tract and kill bacteria in the bladder. "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.cosmopolitan.com/sex-love/advice/a512/ward-off-uti/>