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" Sometimes we have no choice but to eat unhealthy food\u201A especially when eating out. You&amp;#039;re out with friends or family and the food choices are just bad! If you&amp;#039;re at a burger joint or at a nice restaurant, it&amp;#039;s almost impossible to stick with a boring salad\u2014it might be healthy, but it can also be boring! Luckily, I&amp;#039;ve figured out tons of ways to get a healthy meal, without skimping on taste. I&amp;#039;ll have a veggie burger and skip the fries, or a slice of vegetarian pizza. By just watching your portions and picking a healthy alternative, you won&amp;#039;t regret your food choice! Skip the soda and ask for some water with lemon! Instead of ice cream opt for some frozen yogurt (I&amp;#039;m a huge fan of yummy Pinkberry!). Want a giant bowl of pasta? Eat half and take the rest home! Also, plenty of restaurants these days serve whole wheat pasta, which is way better for you. You can be healthy and maintain your food goals anywhere by keeping it healthy and portioned!  Do you have any tips for eating out? Share them below! "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.seventeen.com/life/food-recipes/a14630/kimberly-eating-out-tips/>