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"  If you don&amp;#039;t like cottage cheese for the same reason nobody else likes cottage cheese\u2013it looks weird\u2013it&amp;#039;s high time you get over it, because you&amp;#039;re missing out on a superior snack option. Hearty and chunky, it satiates your appetite for hours. I won&amp;#039;t push the calcium content, but it&amp;#039;s there. And cottage cheese is especially tasty in combination with fruit, though most RDs would recommend chopping up and tossing in fresh fruit opposed to eating the preservative-rich stuff that&amp;#039;s often mixed in. Hannaford&amp;#039;s 100-calorie Doubles (shown right) aren&amp;#039;t terribly new, but they&amp;#039;re a one of the better options (the fruit isn&amp;#039;t pre-mixed, so you can sweeten to your liking). Let me know how you like it. - Brynn Mannino, Assistant Editor "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.womansday.com/health-fitness/nutrition/a42772/100-calorie-cottage-cheese-doubles-13424/>