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" Hi everyone! Yawning? Me too. So, by way of today&amp;#x27;s afternoon snack, your assignment is: go take a walk. Yes, get up, go stretch your legs, get a few minutes of sunshine (or clouds, whichever you have going on in your city). A little walk will boost your mood and power you through until 5 (or 6 or 7--but let&amp;#x27;s hope you&amp;#x27;re not working that late!). Not possible to get out, you say? Got a boss with eyes like a hawk? What if I told you that I have an uber-sneaky tip for bypassing even the nosiest admin assistant? Read on to find out.Here&amp;#x27;s what you do: Grab a file folder--preferably stuffed with papers. Make it look important (hey your health is, too!). Next, take along a notebook, or whatever you bring to meetings, and head out the door confidently as if you have important business to attend to. Your boss and co-workers don&amp;#x27;t need to know that the important business is a 10-minute walk for your sanity&amp;#x27;s sake! Anyone willing to admit to trying this tactic (remember, no one&amp;#x27;s going to snitch on you here!)? Does it work for you? Is it your only way to sneak in a quick walk/5 minutes of fresh air? "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.glamour.com/health-fitness/blogs/vitamin-g/2008/09/afternoon-snack-the-sosneaky-w>