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"Sweatin&amp;apos; her way back to a bangin&amp;apos; bod!\r\nFormer Bachelorette star Jen Schefft was overjoyed when she and hubby Joe Waterman welcomed their first child, daughter Mae, in November 2010.\r\n\r\nLess joyous? Slimming down post-baby -- and finding a fitness routine that worked for her. When former PR exec Schefft, 35, got on the treadmill three months after giving birth, &amp;quot;I thought I was going to die!&amp;quot; she tells the new Us Weekly, out now. &amp;quot;I didn&amp;apos;t realize how out of shape I was.&amp;quot;\r\nWhile carrying Mae, a nausea-plagued Schefft admits she &amp;quot;threw in the towel&amp;quot; with her diet -- indulging in Chipotle, pancakes and cheeseburgers daily.\r\n\r\nHow&amp;apos;d she finally find a way to get back her body -- dropping 40 pounds and fitting into a size 4 again?  Bikram yoga, as suggested by husband Waterman -- and a diet defined by moderation rather than restriction.\r\nThanks to super-sweaty Bikram sessions, &amp;quot;I dropped 25 pounds right away. Those last 15 took a while,&amp;quot; Schefft admits. &amp;quot;And I still have about 5 to go. I want my abs back!&amp;quot;\r\n\r\nFor more on Schefft&amp;apos;s amazing slimdown, pick up the new Us Weekly, out now!"^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.usmagazine.com/celebrity-body/news/pic-jen-schefft-drops-40-lbs-post-baby-2011188>