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"Jenny McCarthy is kicking off 2013 with a bang -- and a bangin&amp;apos; bod.\r\nNow a 40-year-old single mom, the actress, comedian, model and author looks better than ever in the January-February issue of SHAPE magazine.\r\n\r\nOn the cover, the blonde, blue-eyed bombshell flashes her taut, seemingly fat-free abs, legs and toned arms in a tiny neon-green bikini as she peels off a clingy white, green and black tank top.\r\nTo maintain that flawless The former Playmate of the Year and mother to son Evan, 10, is admirably committed -- working out five days a week. McCarthy&amp;apos;s go-to moves? &amp;quot;Lunges, sit ups and pushups -- because I&amp;apos;m kind of working my whole body,&amp;quot; McCarthy explains to Shape in a behind-the-scenes video. &amp;quot;Planking is still an awesome exercise for the core and your arms.&amp;quot;\r\n\r\nThe Singled Out host (who split with Chicago Beas linebacker Brian Urlacher in August) also has her own super-food: Watermelon.\r\n&amp;quot;It helps you if you retain water,&amp;quot; she explained of the &amp;quot;Natural diuretic . . . It&amp;apos;s really filling and yummy.&amp;quot;\r\n\r\nHer ultimate stay-fit secret? &amp;quot;Besides the actual working out, food is the most important thing,&amp;quot; she muses. &amp;quot;Especially in today&amp;apos;s age how convenient fast food restaurants are, and how exhausted we are as mothers.  It&amp;apos;s too overwhelming that we sacrifice [healthy] food.&amp;quot;"^^<http://www.w3.org/2001/XMLSchema#string>
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