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"  We have come to know Gwyneth Paltrow for a lot more than her acting accolades. She is the purveyor of all things we need that we don&amp;#039;t realize we need until her GOOP newsletter hits our inbox. After which, we realize we can&amp;#039;t afford what we now need, and the cycle continues. Related: In Defense of Gwyneth Paltrow&amp;#039;s GOOPy Breakup But the latest news from skincare brand Restorsea&amp;#039;s ambassador is refreshingly accessible and possibly the key to her seemingly always calm state\u2014and it costs less than 10 dollars. &amp;quot;I take an Epsom salt bath every night to wind down,&amp;quot; she says when discussing the natural way she relaxes. &amp;quot;I use a lot of organic essential oils on my pressure points.&amp;quot; Even in the midst of her &amp;quot;Conscious Uncoupling,&amp;quot; it&amp;#039;s very hard to imagine Paltrow stressed out. We could only dream of that type of serenity, but now we know the method to her lack of madness. Related: What Gwyneth Paltrow&amp;#039;s &amp;#039;Conscious Uncoupling&amp;#039; Really Means Epsom salts are not actually salt but a natural compound of magnesium and sulfate that can be bought anywhere from Walgreens to Whole Foods. Magnesium regulates over 325 enzymes in the body, and according to the Epsom Salt Council a lack of it can lead to high blood pressure and many other health problems. Soaking in Epsom salts has been a long time soothing ritual, especially for athletes. It relieves aches and pains, calms muscles, and will put your mind in a tranquil Paltrow-like state. Photo: YouTube  "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.elle.com/beauty/health-fitness/advice/a19179/gwyneth-paltrow-epsom-salt-bath/>