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"  The CFL office&amp;#039;s are buzzing right now with tons of new ideas for our upcoming issue. One common theme we&amp;#039;ve found is health. Every one and their momma right now is obsessed with having an ass of steel and washboard abs. Well you all know how to start the path to tight buns, move them!  This weeks shoe is the Nike Free Flyknit+ because what better way to start running than with a super cute pair of running shoes. Here&amp;#039;s why these shoes are pretty awesome; they have lightweight support that adapts to your foot for a more comfortable run, the second skin fit is amazing and works as one piece made of yarn for more breathability. The yarn also allows for less waste making these more environmentally friendly.  We&amp;#039;re not saying with these you&amp;#039;ll instantly be fit but it is a step in the right direction. What&amp;#039;s even better is they offer plenty of options and different color combos so you&amp;#039;ll be sure to find one perfect for you. $160.00, Nike What are your favorite shoes to work out in? Want more from Krystyna? Follow her on Twitter @Krysty_C "^^<http://www.w3.org/2001/XMLSchema#string>
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