<http://schema.org/articleBody>
"    Hi readers! Last week I went to New Hampshire with my cousin for an event called Soulfest\u2014a huge concert for Christian bands. It&amp;#039;s hard to eat right when you&amp;#039;re on vacation and are constantly going to really nice restaurants, but I think I did a good job of eating healthy while still allowing myself to have a few treats. I wanted to eat right without stressing out since I was on vacation, after all! I didn&amp;#039;t go the gym for the entire week, but I still got a lot of exercise from walking everywhere, which I don&amp;#039;t always do. Since the venue for Soulfest was a ski resort, my cousin and I constantly had to drag our chairs uphill to get seats. I have to admit that I felt really confident when I was able to walk faster than my cousin without getting as tired and out of breath as I used to! It&amp;#039;s nice to know that my body really is getting healthier from my new lifestyle, even if I haven&amp;#039;t seen any physical changes yet. I hope you guys are doing well with your own lifestyle changes! Have you noticed any differences since you&amp;#039;re started working out and eating bettert? --Becca "^^<http://www.w3.org/2001/XMLSchema#string>
<http://www.seventeen.com/health/fitness/a5257/rebecca-feels-results-aab-081109/>