If you like your Breakfast on the move, then you're going to love a new service that we're offering.
Download our summary from around 6.50am each day
It's called the Breakfast Takeaway - but it's got nothing to do with food.
You can now download a summary of news from Breakfast onto your MP4 player.
Don't worry if that all sounds a bit daunting - we've written an online guide that will take you through the process step-by-step, just follow the link below.
The Breakfast Takeaway will be available Monday to Friday.
If you don't have an MP4 player, then you can always catch up with our headlines from your Wi-fi laptop or your office computer.
You'll be able to see a summary of news on the Breakfast Takeaway, and if you want to check out any items that you miss, they will all be on one web page - again, link to our separate guide to find out how.
You may already be a regular user of podcasts, if you are - then take a look at our quick guide, and you'll soon be having Breakfast on the move.
And now, our podcast offers even more, as we've included a weather summary.
Quick guide: Breakfast video podcast
This is the permanent page for accessing the Breakfast Takeaway - Monday to Friday
Video Podcast Tips
To see the Breakfast Takeaway RSS feed click on +Podcast (above right)
If you use iTunes and subscribe, you will get automatic updates Mon to Fri
Your iPod or other MP4 player will automatically update if left connected to your computer
You can search for the Breakfast Takeaway, directly from iTunes, Juice, Doppler and other podcast managers
The podcast should be available here on the website, via the yellow button above
We will aim to publish the podcast by 0645, and when it's ready you will also be able to find it on your usual podcast management tools such as Juice, Doppler and ITunes
To download the podcast to your home or office pc, click on the yellow download button above. You can either save or open the MP4 file
When your MP4 file of Breakfast has finished downloading, simply open it to view, or synch it with your portable MP4 device and you're on your way
If you click on the podcast button, this will open our RSS page, scroll down for the latest editions of the Breakfast Takeaway
You can also access the podcast from our site on iTunes, but it takes longer for the podcast to be available there, and that is out of our control.
To guarantee you receive the podcast, subscribe from the RSS feed page, set your software or iTunes to update automatically, or synchronise manually.