Tips Latihan Lari 10K untuk Pemula Agar Bisa Sampai Finish
Jangan abaikan aspek psikologis dalam latihan lari. Buat tujuan yang realistis agar tidak membuat kamu kecewa nantinya. Untuk menciptakan ...
pelari
Para <anchor>pelari</anchor>profesional biasanya menyelesaikan relinya dengan teknik khusus. Mereka akan berlatih seminggu sekali dengan mengombinasikan gerakan lari biasa dan sprint(lari cepat).
Pelari: Berita Pelari Terbaru dan Terupdate - kumparan
Pelari: Berita Pelari Terbaru dan Terupdate - kumparan

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# Pelari

[4 Etika Lari di Trek yang Wajib Dipahami Pelari Pemula\
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Kiriman Pengguna\
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teman kumparan\
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![verified-round](https://blue.kumparan.com/uikit-assets/assets/icons/verified-round-11b0f909bf458eeaa607f66a5add5643.svg)](/teman-kumparan/4-etika-lari-di-trek-yang-wajib-dipahami-pelari-pemula-23MEJX9Mzr8)

1 Suka· [1 Komentar·](/teman-kumparan/response/4-etika-lari-di-trek-yang-wajib-dipahami-pelari-pemula-23MEJX9Mzr8)

19 Agt 2024

[Pelari Kalcer: Konsumerisme Olahraga\
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Kiriman Pengguna\
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Agung Stefanus Kembau](/agung-stefanus-kembau/pelari-kalcer-konsumerisme-olahraga-23KzTF9trvB)

3 Suka· [0 Komentar·](/agung-stefanus-kembau/response/pelari-kalcer-konsumerisme-olahraga-23KzTF9trvB)

17 Agt 2024

[Rekomendasi Vest atau Rompi Lari dari teman kumparan Running Club\
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Kiriman Pengguna\
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teman kumparan\
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![verified-round](https://blue.kumparan.com/uikit-assets/assets/icons/verified-round-11b0f909bf458eeaa607f66a5add5643.svg)](/teman-kumparan/rekomendasi-vest-atau-rompi-lari-dari-teman-kumparan-running-club-23Kd7atLBd3)

0 Suka· [0 Komentar·](/teman-kumparan/response/rekomendasi-vest-atau-rompi-lari-dari-teman-kumparan-running-club-23Kd7atLBd3)

15 Agt 2024

[5 Rekomendasi Sepatu Hoka untuk Flat Foot yang Berkualitas\
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Kiriman Pengguna\
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Seputar Hobi](/seputar-hobi/5-rekomendasi-sepatu-hoka-untuk-flat-foot-yang-berkualitas-23K6zMkBo8P)

0 Suka· [0 Komentar·](/seputar-hobi/response/5-rekomendasi-sepatu-hoka-untuk-flat-foot-yang-berkualitas-23K6zMkBo8P)

14 Agt 2024

[4 Pilihan Sepatu Running Asics Terbaik Tahun 2024\
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Kiriman Pengguna\
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Seputar Hobi](/seputar-hobi/4-pilihan-sepatu-running-asics-terbaik-tahun-2024-23HV1lakokM)

0 Suka· [0 Komentar·](/seputar-hobi/response/4-pilihan-sepatu-running-asics-terbaik-tahun-2024-23HV1lakokM)

7 Agt 2024

[Alasan Kenapa Pelari Perlu Pakai Smartwatch Menurut Member teman kumparan\
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Kiriman Pengguna\
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teman kumparan\
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![verified-round](https://blue.kumparan.com/uikit-assets/assets/icons/verified-round-11b0f909bf458eeaa607f66a5add5643.svg)](/teman-kumparan/alasan-kenapa-pelari-perlu-pakai-smartwatch-menurut-member-teman-kumparan-23HSjCbHglP)

0 Suka· [0 Komentar·](/teman-kumparan/response/alasan-kenapa-pelari-perlu-pakai-smartwatch-menurut-member-teman-kumparan-23HSjCbHglP)

7 Agt 2024

[4 Rekomendasi Smartwatch untuk Pelari Pemula dari teman kumparan\
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Kiriman Pengguna\
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teman kumparan\
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![verified-round](https://blue.kumparan.com/uikit-assets/assets/icons/verified-round-11b0f909bf458eeaa607f66a5add5643.svg)](/teman-kumparan/4-rekomendasi-smartwatch-untuk-pelari-pemula-dari-teman-kumparan-23F55DzrjuP)

1 Suka· [0 Komentar·](/teman-kumparan/response/4-rekomendasi-smartwatch-untuk-pelari-pemula-dari-teman-kumparan-23F55DzrjuP)

1 Agt 2024

[teman kumparan Running Club Ramaikan Event Lari di GBK Bareng 10 Ribu Pelari\
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Kiriman Pengguna\
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teman kumparan\
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![verified-round](https://blue.kumparan.com/uikit-assets/assets/icons/verified-round-11b0f909bf458eeaa607f66a5add5643.svg)](/teman-kumparan/teman-kumparan-running-club-ramaikan-event-lari-di-gbk-bareng-10-ribu-pelari-23Dx4rsKPo2)

0 Suka· [0 Komentar·](/teman-kumparan/response/teman-kumparan-running-club-ramaikan-event-lari-di-gbk-bareng-10-ribu-pelari-23Dx4rsKPo2)

29 Jul 2024

[Tips Lari untuk Pemula Menurut Captain teman kumparan Running Club\
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Kiriman Pengguna\
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teman kumparan\
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![verified-round](https://blue.kumparan.com/uikit-assets/assets/icons/verified-round-11b0f909bf458eeaa607f66a5add5643.svg)](/teman-kumparan/tips-lari-untuk-pemula-menurut-captain-teman-kumparan-running-club-23Dv3jEaDa7)

0 Suka· [0 Komentar·](/teman-kumparan/response/tips-lari-untuk-pemula-menurut-captain-teman-kumparan-running-club-23Dv3jEaDa7)

29 Jul 2024

[teman kumparan Running Club Ramaikan Event Lari di GBK Bareng 10 Ribu Pelari\
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Kiriman Pengguna\
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Berita Hari Ini](/berita-hari-ini/teman-kumparan-running-club-ramaikan-event-lari-di-gbk-bareng-10-ribu-pelari-23Dtc6w3KGN)

1 Suka· [0 Komentar·](/berita-hari-ini/response/teman-kumparan-running-club-ramaikan-event-lari-di-gbk-bareng-10-ribu-pelari-23Dtc6w3KGN)

29 Jul 2024