Manfaat dan Cara Melakukan Terapi Perilaku Kognitif - KlikDokter
Apa itu terapi perilaku kognitif? Terapi ini membantu seseorang untuk mempelajari, mengidentifikasi, dan mengubah pola pikir yang mengganggu.
Tanya Dokter
Pastikan untuk #JagaSehatmu, baik kesehatan fisik dan mental. Jika kamu masih memiliki pertanyaan seputar terapi perilaku kognitif ataupun memerlukan bantuan psikolog terkait konsultasi kesehatan mental, kini kamu bisa memanfaatkan fitur layanan <anchor>Tanya Dokter</anchor> di aplikasi KlikDokter!
Konsultasi dan Tanya Dokter Online - KlikDokter
Konsultasi dan Tanya Dokter Online - KlikDokter

## Dokter Rekomendasi

[Lihat Semua](/tanya-dokter/list?recommendation=true)

![ dr. Haris Alwafi, M. B. A](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)

[dr. Haris Alwafi, M. B. A](/dokter/dr-haris-alwafi-m-b-a)

Dokter Umum

![](data:image/svg+xml,%3csvg%20xmlns=%27http://www.w3.org/2000/svg%27%20version=%271.1%27%20width=%2720%27%20height=%2720%27/%3e)![Icon Review](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)

90%

![](data:image/svg+xml,%3csvg%20xmlns=%27http://www.w3.org/2000/svg%27%20version=%271.1%27%20width=%2720%27%20height=%2720%27/%3e)![Icon Experience](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)

3 Tahun

Mulai dari

Rp15.000

Mulai Konsultasi

![ dr. Andikha Budi Hertanto](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)

[dr. Andikha Budi Hertanto](/dokter/dr-andikha-budi-hertanto-1707472867)

Dokter Umum

![](data:image/svg+xml,%3csvg%20xmlns=%27http://www.w3.org/2000/svg%27%20version=%271.1%27%20width=%2720%27%20height=%2720%27/%3e)![Icon Review](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)

90%

![](data:image/svg+xml,%3csvg%20xmlns=%27http://www.w3.org/2000/svg%27%20version=%271.1%27%20width=%2720%27%20height=%2720%27/%3e)![Icon Experience](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)

4 Tahun

Mulai dari

Rp15.000

Mulai Konsultasi

## Spesialisasi

[![](data:image/svg+xml,%3csvg%20xmlns=%27http://www.w3.org/2000/svg%27%20version=%271.1%27%20width=%2780%27%20height=%2780%27/%3e)![Dokter Umum](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)\
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**Dokter Umum**](/tanya-dokter/dokter-umum)

[![](data:image/svg+xml,%3csvg%20xmlns=%27http://www.w3.org/2000/svg%27%20version=%271.1%27%20width=%2780%27%20height=%2780%27/%3e)![Kandungan](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)\
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**Kandungan**](/tanya-dokter/kandungan)

[![](data:image/svg+xml,%3csvg%20xmlns=%27http://www.w3.org/2000/svg%27%20version=%271.1%27%20width=%2780%27%20height=%2780%27/%3e)![Kulit dan Kelamin](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)\
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**Kulit dan Kelamin**](/tanya-dokter/kulit-dan-kelamin)

[![](data:image/svg+xml,%3csvg%20xmlns=%27http://www.w3.org/2000/svg%27%20version=%271.1%27%20width=%2780%27%20height=%2780%27/%3e)![Kesehatan Anak](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)\
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**Kesehatan Anak**](/tanya-dokter/kesehatan-anak)

[![](data:image/svg+xml,%3csvg%20xmlns=%27http://www.w3.org/2000/svg%27%20version=%271.1%27%20width=%2780%27%20height=%2780%27/%3e)![Psikolog](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)\
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**Psikolog**](/tanya-dokter/psikolog)

[![](data:image/svg+xml,%3csvg%20xmlns=%27http://www.w3.org/2000/svg%27%20version=%271.1%27%20width=%2780%27%20height=%2780%27/%3e)![Penyakit Dalam](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)\
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**Penyakit Dalam**](/tanya-dokter/penyakit-dalam)

[![](data:image/svg+xml,%3csvg%20xmlns=%27http://www.w3.org/2000/svg%27%20version=%271.1%27%20width=%2780%27%20height=%2780%27/%3e)![THT](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)\
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**THT**](/tanya-dokter/tht)

[![](data:image/svg+xml,%3csvg%20xmlns=%27http://www.w3.org/2000/svg%27%20version=%271.1%27%20width=%2780%27%20height=%2780%27/%3e)![Mata](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)\
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**Mata**](/tanya-dokter/mata)

[![](data:image/svg+xml,%3csvg%20xmlns=%27http://www.w3.org/2000/svg%27%20version=%271.1%27%20width=%2780%27%20height=%2780%27/%3e)![Reproduksi Pria](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)\
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**Reproduksi Pria**](/tanya-dokter/reproduksi-pria)

[![](data:image/svg+xml,%3csvg%20xmlns=%27http://www.w3.org/2000/svg%27%20version=%271.1%27%20width=%2780%27%20height=%2780%27/%3e)![Dokter Gigi](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)\
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**Dokter Gigi**](/tanya-dokter/dokter-gigi)

[![](data:image/svg+xml,%3csvg%20xmlns=%27http://www.w3.org/2000/svg%27%20version=%271.1%27%20width=%2780%27%20height=%2780%27/%3e)![Dokter Hewan](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)\
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**Dokter Hewan**](/tanya-dokter/dokter-hewan)

[![](data:image/svg+xml,%3csvg%20xmlns=%27http://www.w3.org/2000/svg%27%20version=%271.1%27%20width=%2780%27%20height=%2780%27/%3e)![Spesialisasi Lainnya](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)\
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**Spesialisasi Lainnya**](/tanya-dokter/spesialisasi-lainnya)