Tips Latihan Lari 10K untuk Pemula Agar Bisa Sampai Finish
Jangan abaikan aspek psikologis dalam latihan lari. Buat tujuan yang realistis agar tidak membuat kamu kecewa nantinya. Untuk menciptakan ...
lari
Sejak beberapa tahun terakhir, <anchor>lari</anchor>menjadi salah satu cabang olahraga yang banyak digandrungi oleh orangtua dan anak muda. Ada banyak event lari yang ramai peminatnya, salah satunya adalah race lari 10K.
Lari: Berita Lari Terbaru dan Terupdate - kumparan
Lari: Berita Lari Terbaru dan Terupdate - kumparan

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# Lari

[Tips Melakukan Static Stretching Menurut Captain Yaman dan Coach Sahrul\
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Kiriman Pengguna\
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teman kumparan\
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![verified-round](https://blue.kumparan.com/uikit-assets/assets/icons/verified-round-11b0f909bf458eeaa607f66a5add5643.svg)](/teman-kumparan/tips-melakukan-static-stretching-menurut-captain-yaman-dan-coach-sahrul-23W78WigmcF)

0 Suka· [0 Komentar·](/teman-kumparan/response/tips-melakukan-static-stretching-menurut-captain-yaman-dan-coach-sahrul-23W78WigmcF)

7 jam

[Teknik Melakukan Lari Cepat Menempuh Jarak 100 M dengan Benar\
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Kiriman Pengguna\
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Berita Terkini](/berita-terkini/teknik-melakukan-lari-cepat-menempuh-jarak-100-m-dengan-benar-23W6yepqkE8)

0 Suka· [0 Komentar·](/berita-terkini/response/teknik-melakukan-lari-cepat-menempuh-jarak-100-m-dengan-benar-23W6yepqkE8)

13 jam

[Oppo Buka Pra-Registrasi Oppo Run 2024, Siap Digelar di Bali 24 November\
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![kumparanTECH](https://blue.kumparan.com/image/upload/fl_progressive,fl_lossy,c_fill,q_auto:best,w_32,ar_1:1/v1512588407/vc5adcdrjrgbcog2kodh.png)\
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kumparanTECH\
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![verified-round](https://blue.kumparan.com/uikit-assets/assets/icons/verified-round-11b0f909bf458eeaa607f66a5add5643.svg)](/kumparantech/oppo-buka-pra-registrasi-oppo-run-2024-siap-digelar-di-bali-24-november-23VzJ2QQnQ6)

0 Suka· [0 Komentar·](/kumparantech/response/oppo-buka-pra-registrasi-oppo-run-2024-siap-digelar-di-bali-24-november-23VzJ2QQnQ6)

21 jam

[Tips Lari Sepulang Kerja ala Captain Yaman, Apa Aja Sih yang Harus Disiapkan?\
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Kiriman Pengguna\
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teman kumparan\
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![verified-round](https://blue.kumparan.com/uikit-assets/assets/icons/verified-round-11b0f909bf458eeaa607f66a5add5643.svg)](/teman-kumparan/tips-lari-sepulang-kerja-ala-captain-yaman-apa-aja-sih-yang-harus-disiapkan-23VivTUPctT)

0 Suka· [0 Komentar·](/teman-kumparan/response/tips-lari-sepulang-kerja-ala-captain-yaman-apa-aja-sih-yang-harus-disiapkan-23VivTUPctT)

12 Sep 2024

[Manfaat Dynamic Stretching untuk Lari Menurut Captain Yaman dan Coach Sahrul\
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Kiriman Pengguna\
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teman kumparan\
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![verified-round](https://blue.kumparan.com/uikit-assets/assets/icons/verified-round-11b0f909bf458eeaa607f66a5add5643.svg)](/teman-kumparan/manfaat-dynamic-stretching-untuk-lari-menurut-captain-yaman-dan-coach-sahrul-23VhRaf2PfP)

0 Suka· [0 Komentar·](/teman-kumparan/response/manfaat-dynamic-stretching-untuk-lari-menurut-captain-yaman-dan-coach-sahrul-23VhRaf2PfP)

12 Sep 2024

[Ingin Lari Malam Hari? Ini Hal-Hal yang Mesti Disiapkan Menurut Captain Yaman \
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Kiriman Pengguna\
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teman kumparan\
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![verified-round](https://blue.kumparan.com/uikit-assets/assets/icons/verified-round-11b0f909bf458eeaa607f66a5add5643.svg)](/teman-kumparan/ingin-lari-malam-hari-ini-hal-hal-yang-mesti-disiapkan-menurut-captain-yaman-23VK2uz0Qja)

0 Suka· [0 Komentar·](/teman-kumparan/response/ingin-lari-malam-hari-ini-hal-hal-yang-mesti-disiapkan-menurut-captain-yaman-23VK2uz0Qja)

12 Sep 2024

[Menu Sarapan Sebelum Lari ala teman kumparan yang Simpel dan Enak\
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Kiriman Pengguna\
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teman kumparan\
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![verified-round](https://blue.kumparan.com/uikit-assets/assets/icons/verified-round-11b0f909bf458eeaa607f66a5add5643.svg)](/teman-kumparan/menu-sarapan-sebelum-lari-ala-teman-kumparan-yang-simpel-dan-enak-23Uvs0G5MTW)

0 Suka· [0 Komentar·](/teman-kumparan/response/menu-sarapan-sebelum-lari-ala-teman-kumparan-yang-simpel-dan-enak-23Uvs0G5MTW)

10 Sep 2024

[Gelar Ajang Lari Bonus Scaling Gigi Gratis, OMDC Pecahkan Rekor Muri\
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![kumparanNEWS](https://blue.kumparan.com/image/upload/fl_progressive,fl_lossy,c_fill,q_auto:best,w_32,ar_1:1/v1512588407/tufp3tpktdtkkk9uzl25.png)\
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kumparanNEWS\
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![verified-round](https://blue.kumparan.com/uikit-assets/assets/icons/verified-round-11b0f909bf458eeaa607f66a5add5643.svg)](/kumparannews/gelar-ajang-lari-bonus-scaling-gigi-gratis-omdc-pecahkan-rekor-muri-23UOffl4Mad)

0 Suka· [0 Komentar·](/kumparannews/response/gelar-ajang-lari-bonus-scaling-gigi-gratis-omdc-pecahkan-rekor-muri-23UOffl4Mad)

9 Sep 2024

[4 Jogging Track Surabaya yang Gratis dan Teduh\
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Kiriman Pengguna\
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Seputar Surabaya](/seputar-surabaya/4-jogging-track-surabaya-yang-gratis-dan-teduh-23U0q7qd2Ks)

0 Suka· [0 Komentar·](/seputar-surabaya/response/4-jogging-track-surabaya-yang-gratis-dan-teduh-23U0q7qd2Ks)

8 Sep 2024

[Cara Mengatasi Rasa Bosan saat Lari Menurut teman kumparan Running Club\
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Kiriman Pengguna\
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teman kumparan\
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![verified-round](https://blue.kumparan.com/uikit-assets/assets/icons/verified-round-11b0f909bf458eeaa607f66a5add5643.svg)](/teman-kumparan/cara-mengatasi-rasa-bosan-saat-lari-menurut-teman-kumparan-running-club-23TKVPNZyJ0)

0 Suka· [0 Komentar·](/teman-kumparan/response/cara-mengatasi-rasa-bosan-saat-lari-menurut-teman-kumparan-running-club-23TKVPNZyJ0)

6 Sep 2024