आत्म-प्रस्तुति के टिप्स
Positive self-talk: Benefits, examples, and tips - MedicalNewsToday
... presentation, they experienced less performance anxiety than students who did not. ... Negative self-talk can have a detrimental effect on a ...
2019 study
A <anchor>2019 study</anchor> found that when students recited a self-affirming statement before delivering a speech or presentation, they experienced less performance anxiety than students who did not.
The Impact of a Positive, Self-Talk Statement on Public Speaking Anxiety: College Teaching: Vol 68 , No 1 - Get Access
The Impact of a Positive, Self-Talk Statement on Public Speaking Anxiety: College Teaching: Vol 68 , No 1 - Get Access

[Skip to Main Content](#top-content-scroll "Skip to Main Content")

[![Taylor and Francis Online homepage](/pb-assets/Global/TFO-logo-new-1716484961953.svg)](/ "Taylor and Francis Online homepage")

- [Browse](/action/showPublications?pubType=journal&ejf=on)
- Search


Close search

- Publish


- [Find a\
journal](/action/showPublications?pubType=journal&ejf=on)
- [Search\
calls for papers](https://authorservices.taylorandfrancis.com/call-for-papers)
- [Journal Suggester](https://authorservices.taylorandfrancis.com/publishing-your-research/choosing-a-journal/journal-suggester/)
- [Open access publishing](/openaccess)

We’re here to help

Find guidance on [Author Services](https://authorservices.taylorandfrancis.com)

[Login](/action/showLogin?uri=%2Fdoi%2Ffull%2F10.1080%2F87567555.2019.1680522) \| [Register](/action/registration?redirectUri=%2F)

Log in or Register

- [Login](/action/showLogin?uri=%2Fdoi%2Ffull%2F10.1080%2F87567555.2019.1680522)
- [Register](/action/registration?redirectUri=%2F)

[Cart\
\
\
\
Add to Cart](/action/showCart?FlowID=1)

Search, Browse, or PublishClose Menu

- Search




Close search

- [Browse](/action/showPublications?pubType=journal&ejf=on)
- Publish


- [Find a\
journal](/action/showPublications?pubType=journal&ejf=on)
- [Search calls for papers](https://authorservices.taylorandfrancis.com/call-for-papers)
- [Journal Suggester](https://authorservices.taylorandfrancis.com/publishing-your-research/choosing-a-journal/journal-suggester/)
- [Open access\
publishing](/openaccess)

We’re here to help

[Find guidance on Author Services](https://authorservices.taylorandfrancis.com)

1. [Home](/)
2. [All Journals](/action/showPublications?pubType=journal)
3. [College Teaching](/vcol20)
4. [List of Issues](/loi/vcol20)
5. [Volume 68, Issue 1](/toc/vcol20/68/1)
6.
    The Impact of a Positive, Self-Talk Stat ....


## Your download is now in progress and you may close this window

Did you know that with a free Taylor & Francis Online account you can gain access to the following benefits?

- Choose new content alerts to be informed about new research of interest to you
- Easy remote access to your institution's subscriptions on any device, from any location
- Save your searches and schedule alerts to send you new results
- Export your search results into a .csv file to support your research

Have an account?

[Login now](/action/showLogin?uri=)Don't have an account?

[Register for free](/action/registration?redirectUri=)

## Login or register to access this feature

Have an account?

[Login now](/action/showLogin?uri=)Don't have an account?

[Register for free](/action/registration?redirectUri=)

Register a free Taylor & Francis Online account today to boost your research and gain these benefits:

- Choose new content alerts to be informed about new research of interest to you
- Easy remote access to your institution's subscriptions on any device, from any location
- Save your searches and schedule alerts to send you new results
- Export your search results into a .csv file to support your research

[Register](/action/registration?redirectUri=)
now or [learn more](https://help.tandfonline.com/s/article/benefits-of-registering)

Search in:
This Journal




Anywhere




[Advanced search](/search/advanced)

![Publication Cover](/action/showCoverImage?doi=10.1080/vcol20.v068.i01)

[College Teaching](/journals/vcol20)




Volume 68, 2020 - [Issue 1](/toc/vcol20/68/1)

[Submit an article](https://rp.tandfonline.com/submission/create?journalCode=VCOL) [Journal homepage](/vcol20)

1,911


Views


3


CrossRef citations to date


0

Altmetric


Original Articles

# The Impact of a Positive, Self-Talk Statement on Public Speaking Anxiety

[David Shadinger](/author/Shadinger%2C+David) Northwest Missouri State UniversityCorrespondence[dashad@nwmissouri.edu](mailto:dashad@nwmissouri.edu)

[View further author information](#Funding)
,
[John Katsion](/author/Katsion%2C+John) Northwest Missouri State University [View further author information](#Funding)
,
[Sue Myllykangas](/author/Myllykangas%2C+Sue) Northwest Missouri State University [View further author information](#Funding)
&
[Denise Case](/author/Case%2C+Denise) Northwest Missouri State University [View further author information](#Funding)

Pages 5-11
\|
Published online: 29 Oct 2019

- Cite this article

- [https://doi.org/10.1080/87567555.2019.1680522](https://doi.org/10.1080/87567555.2019.1680522)
- ![CrossMark Logo](/templates/jsp/images/CROSSMARK_Color_horizontal.svg)CrossMark

[![Sample our Education journals, sign in here to start your access, latest two full volumes FREE to you for 14 days](//:0)](/action/clickThrough?id=5932&url=%2Fr%2Fsubjectsample-education&loc=%2Fdoi%2Ffull%2F10.1080%2F87567555.2019.1680522&pubId=53410650&placeholderId=1074&productId=1183)

- [Full Article](/doi/full/10.1080/87567555.2019.1680522?scroll=top&needAccess=true)
- [Figures & data](/doi/figure/10.1080/87567555.2019.1680522?scroll=top&needAccess=true)
- [References](/doi/ref/10.1080/87567555.2019.1680522?scroll=top)
- [Citations](/doi/citedby/10.1080/87567555.2019.1680522?scroll=top&needAccess=true)
- [Metrics](/doi/metrics/10.1080/87567555.2019.1680522?scroll=top)
- [Reprints & Permissions](/doi/permissions/10.1080/87567555.2019.1680522?scroll=top)
- Read this article



/doi/full/10.1080/87567555.2019.1680522?needAccess=true







## Abstract

A positive, pre-speech self-talk experience was used to assess the influence on student performance anxiety in a variety of disciplines. The findings suggest that having students recite aloud a self-affirming statement in unison immediately prior to delivery of a required speech or presentation provides a greater reduction in performance anxiety than not doing so. However, repeated use of the recited positive affirmation experience over multiple assignments within the same course and academic term did not result in significant additional reduction in performance anxiety over classes in which only one speech or presentation was performed during the term.

Keywords:

- [Teaching methods](/keyword/Teaching+methods)
- [effective communication](/keyword/effective+communication)
- [instruction](/keyword/instruction)
- [motivation](/keyword/motivation)
- [student behavior](/keyword/student+behavior)

## Additional information

### Funding

This work was not supported by any funding source or agency.

## Log in via your institution

[Access through your institution](/action/ssostart?redirectUri=%2Fdoi%2Ffull%2F10.1080%2F87567555.2019.1680522)

## Log in to Taylor & Francis Online

[Log in](javascript:void(0);)

[Shibboleth](/action/ssostart?redirectUri=%2Fdoi%2Ffull%2F10.1080%2F87567555.2019.1680522)

## Log in to Taylor & Francis Online

UsernamePassword

[Forgot password?](/action/requestResetPassword?redirectUri=%2Fdoi%2Ffull%2F10.1080%2F87567555.2019.1680522)

Keep me logged in (not suitable for shared devices).

_You will otherwise be logged out automatically, after a limited period, and will need to log in again._

Log in

## Restore content access

[Restore content access for purchases made as guest](/action/showRestoreContentAccess)

[Purchase options \*](#purchasePanel) [Save for later](/action/saveItem?doi=10.1080/87567555.2019.1680522) [Item saved, go to cart](/action/showCart)

PDF download + Online access

- 48 hours access to article PDF & online version
- Article PDF can be downloaded
- Article PDF can be printed

USD 53.00
[Add to cart](/action/addToCart?id=SSHAP_N_2014-SSH ARTICLE USD PRICING 2024-ELECTRONIC-USD-10.1080/87567555.2019.1680522-619653)

PDF download + Online access - Online
[Checkout](/action/showCart?FlowID=2)

Issue Purchase

- 30 days online access to complete issue
- Article PDFs can be downloaded
- Article PDFs can be printed

USD 114.00
[Add to cart](/action/addToCart?id=VCOLPF_ISS_2024-VCOLPF_ISS_2024_Z1-ELECTRONIC-USD-10.1080/87567555.2019.1680522-653257)

Issue Purchase - Online
[Checkout](/action/showCart?FlowID=2)

\* Local tax will be added as applicable

- Share icon

- [Back to Top](#top)

## Related Research

**People also read** lists articles that other readers of this article have read.

**Recommended articles** lists articles that we recommend and is powered by our AI driven recommendation engine.

**Cited by** lists all citing articles based on Crossref citations.

Articles with the Crossref icon will open in a new tab.

- [People also read](#2543de1e-a4b2-4753-a5c7-60ad3348142b-58132d06-cf2f-4e31-a696-f4f2aa0cdd9a "show People also read")
- [Recommended articles](#2543de1e-a4b2-4753-a5c7-60ad3348142b-b6de7b7c-de82-45a5-9538-313dd15c6659 "show Recommended articles")
- [Cited by](#2543de1e-a4b2-4753-a5c7-60ad3348142b-129eb601-372a-411c-826c-66fd3668dc36 "show Cited by")

## To cite this article:

Reference style:APAChicagoHarvard

Citation copied to clipboard


Copy citation to clipboard


_Reference styles above use APA (6th edition), Chicago (16th edition) & Harvard (10th edition)_

### Download citation

Download a citation file in RIS format that can be imported by citation management software including
EndNote, ProCite, RefWorks and Reference Manager.


Choose format:RISBibTexRefWorks Direct Export

Choose options:CitationCitation & abstractCitation & references

Download citations


### Information for

- [Authors](https://authorservices.taylorandfrancis.com/)
- [R&D professionals](https://taylorandfrancis.com/who-we-serve/industry-government/business/)
- [Editors](https://editorresources.taylorandfrancis.com/)
- [Librarians](/page/librarians)
- [Societies](/societies)

### Open access

- [Overview](/openaccess)
- [Open journals](/openaccess/openjournals)
- [Open Select](/openaccess/openselect)
- [Dove Medical Press](/openaccess/dove)
- [F1000Research](/openaccess/f1000)

### Opportunities

- [Reprints and e-prints](https://taylorandfrancis.com/who-we-serve/industry-government/marketing/)
- [Advertising solutions](https://taylorandfrancis.com/partnership/commercial/advertising-solutions/)
- [Accelerated publication](https://taylorandfrancis.com/partnership/commercial/accelerated-publication/)
- [Corporate access solutions](https://taylorandfrancis.com/who-we-serve/industry-government/business/purchasing-options/)

### Help and information

- [Help and contact](https://help.tandfonline.com)
- [Newsroom](https://newsroom.taylorandfrancisgroup.com/)
- [All journals](/journals?&pageSize=3000)
- [Books](https://www.routledge.com/)

### Keep up to date

Register to receive personalised research and resources by email

[Sign me up](https://taylorandfrancis.formstack.com/forms/tfoguest_signup)

[Taylor and Francis Group Facebook page](http://facebook.com/TaylorandFrancisGroup)

[Taylor and Francis Group X Twitter page](https://twitter.com/tandfonline)

[Taylor and Francis Group Linkedin page](http://linkedin.com/company/taylor-&-francis-group)

[Taylor and Francis Group Youtube page](https://www.youtube.com/user/TaylorandFrancis)

[Taylor and Francis Group Weibo page](http://www.weibo.com/tandfchina)

Copyright © 2024 [**Informa UK Limited**](https://www.informa.com/)[Privacy policy](https://informa.com/privacy-policy/)[Cookies](/cookies)[Terms & conditions](/terms-and-conditions)[Accessibility](/accessibility)

Registered in England & Wales No. 3099067

5 Howick Place \| London \| SW1P 1WG

[![Taylor and Francis Group](/pb-assets/Global/Group-logo-white-on-transparent-1468512845090.png)](http://taylorandfrancis.com/ "Taylor and Francis Group")