This study will help to compare the effects of pilates Exercises with kinesiotaping and on other hand the effects of muscle energy technique with kinesiotaping for improving pain, disability and Range of Motion in patient with non specific low back pain. By combining these interventions, time consumption for treatment and disability among community due to low back pain will be reduced. This treatment will be effective for participants for improving function, movement of joints and muscle to manage and treat low back pain. The combination of treatment will be more effective to relief non specific low back pain. The targeted population of 18-40 years old and most of them are having occupational related low back pain or due to bad posture, study will have an impact in improving and managing the low back pain in such population.
To Compare the effects of Pilates Excercises versus muscle energy technique along with kinesiotaping in non specific low back pain.