The study took place in FootBalance Turkey, which works on foot analysis and insoles.~30 professional football players with pronation who divided into two groups. The football players in the Experimental Group used insoles and also participated the foot core exercise program twice a week for 4 weeks duration. The football players in the Control Group just used the insoles.We used the FootBalance assessmnet system for insoles. Navicular Drop Test, Y Balance Test, Flamingo Testand Vertical Jump Test applied to evalute foot pronation, dynamic balance, static balance and jump performace respectively.
This study aims to investigate the effects of foot pronation exercises and arch support insoles on balance and vertical jump test in football players.