title: Can I somehow execute my db/seeds.rb file from my rails app?
body: <p>I am building a demo, and I want to make it very easy for a non-technical person to set up and run the demo.  I have built a seeds.rb file with lots of demo data in it.  I want to be able to reset the rails app to a known state by providing an administrator-level action via a page link.  I don't want to provide these non-tech demonstrators with a command line and rake, because they might shoot themselves in the foot.</p>
  
  <p>I have looked into using load 'db/seeds.rb' within a method, but that doesn't quite do what I want.  I know I am missing something, but what?</p>