title: MVC3 - dropdown list to show stored value
body: <p>I have an update page, there is a field call ingredientname, the dropdown lists all the ingredients, but how do I bind the value stored against in each ingredient for a recipe.</p>
  
  <p>In my controller I have the following code which will list all ingredients in dropdown;</p>
  
  <pre><code>foreach (RecipeIngredient recipeIngredient in recipe.RecipeIngredientList)
  {
      rIngredients.Add(recipeIngredient);
  }
  </code></pre>
  
  <p>on the update page I want the text box to show a value.</p>