title: How to write a regular expression to find all strings in an XCode project
body: <p>I need to find all the strings in my XCode project.  I know that I can use grep and regex to accomplish this, but am well versed in neither.</p>
  
  <p>The pattern I want to find is anything on one line that starts with '@"' and ends with '"'.  I might throw in a minimum of 5 or so characters in between, also.  </p>
  
  <p>So for instance, if I searched through the following code:</p>
  
  <pre><code>NSArray *array = @[@"this is the first", @"this is the second"];
  for (NSString* thisString in array)
  {
      NSLog(@"%@", thisString);
  }
  </code></pre>
  
  <p>Only "this is the first" and "this is the second" would be hits.  Am I on the right track with using regex, or is there another technique that would be more suitable for this?</p>
  
  <p>Thanks!</p>