Protein, low carb and good fats healthy breakfast post workout.  Poached eggs on smashed avocado with chopped chillies .
The image shows a white plate with a dish containing poached eggs and greens, accompanied by a white cup filled with lemon slices and a saucer, all placed on a wooden table.
The image shows a white plate with a dish containing poached eggs and greens, accompanied by a white cup filled with lemon slices and a saucer, all placed on a wooden table.