The only way to get really fit is to eat healthy.  Above is a plate of buckwheat, steamed red cabbage, sliced avocado, and chopped scallions.
The image shows a close-up of a colorful salad with purple cabbage, green onions, avocado, and quinoa on a white plate against a blue background.
The image shows a close-up of a colorful salad with purple cabbage, green onions, avocado, and quinoa on a white plate against a blue background.