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Series, 30 Minute Health (?):
Shred in 30 Minutes - The Expert Guide to Ian K. Smith's Critically Acclaimed Book (30 Minute Health Series) (?)
, in Engels, Garamond Press, Sagteband, Nuwe
Garamond Press. PAPERBACK. 1623150906 Unbeatable customer service, and we usually ship the same or next day. Over one million satisfied customers! . New.
Data uit 2016-09-21 01:33h
ISBN (alternatiewe skryfwyses): 1-62315-090-6, 978-1-62315-090-7
30 Minute Health Series (?):
Shred in 30 Minutes - The Expert Guide to Ian K. Smith's Critically Acclaimed Book (30 Minute Health Series) (?)
9781623150907 (?) of 1623150906
, in Engels, Garamond Press, Gebruik
Gratis gestuur nach: USA
Garamond Press. Used - Good. Ships from Reno, NV. Shows some signs of wear, and may have some markings on the inside. 100% Money Back Guarantee. Shipped to over one million happy customers. Your purchase benefits world literacy!
Data uit 2016-09-21 01:33h
ISBN (alternatiewe skryfwyses): 1-62315-090-6, 978-1-62315-090-7
30 Minute Health Series (?):
Shred in 30 Minutes - The Expert Guide to Ian K. Smith's Critically Acclaimed Book (30 Minute Health Series) (2013) (?)
9781623150907 (?) of 1623150906
, in Engels, Garamond Press, Sagteband, Gebruik
Gestuur koste aan: USA
Garamond Press, 2013-02-21. Paperback. Very Good. Buy with confidence. Excellent Customer Service & Return policy. Ships Fast. Expedite Shipping Available.
Data uit 2016-09-21 01:33h
ISBN (alternatiewe skryfwyses): 1-62315-090-6, 978-1-62315-090-7
30 Minute Health Series (?):
Shred in 30 Minutes - The Expert Guide to Ian K. Smith's Critically Acclaimed Book (30 Minute Health Series) (2013) (?)
9781623150907 (?) of 1623150906
, in Engels, Garamond Press, Gebruik
Ships from Reno, NV. Shows some signs of wear, and may have some markings on the inside.
Data uit 2016-09-21 01:33h
ISBN (alternatiewe skryfwyses): 1-62315-090-6, 978-1-62315-090-7
30 Minute Health Series (?):
Shred in 30 Minutes - The Expert Guide to Ian K. Smith´s Critically Acclaimed Book (30 Minute Health Series) (2013) (?)
9781623150907 (?) of 1623150906
, in Engels, Univ Of Toronto Pr, Sagteband, Nuwe
Versandfertig innert 3 Wochen
Shred in 30 Minutes - The Expert Guide to Ian K. Smith´s Critically Acclaimed Book (30 Minute Health Series), Are you constantly fighting a losing battle against your ideal weight and size? Shred ...in 30 minutes is the essential guide to rapidly understanding the dramatic weight-loss plan outlined in Dr. Ian K. Smith´s best-selling book, Shred: The Revolutionary Diet-6 Weeks, 4 Inches, 2 Sizes. Learn the groundbreaking concepts behind Shred and get on the path to achieving your ideal weight and size: .Employ the 6-week SHRED meal plan, which details what to eat and when to eat, and will never leave you hungry. .Master tips for strategic exercise and ´´diet confusion´´ to boost metabolism and help you maintain your weight-loss goals. .Escape the weight-loss plateau and shed weight with each SHRED cycle. Shred: The Revolutionary Diet, by best-selling author and diet guru Ian K. Smith, MD, is a hybrid weight-loss program specially designed to help frustrated dieters break through their weight-loss plateaus. Shred combines all aspects of Dr. Smith´s knowledge of dieting and weight loss into one program that encourages the body to shred excess fat. Smith provides detailed meal plans that distribute calories over the course of the day to help stabilize hormone levels and stave off hunger and bingeing. Outlining a daily exercise schedule, the Shred program is aimed to boosts dieters´ willpower and motivation to make lifelong changes, and see consistent results. Shred combines top strategies for losing weight into one workable plan, and dieters who follow the Shred program tackle frustrating plateaus, achieve lasting results, gain confidence, and show improved health and boosted energy levels. Shred ...in 30 Minutes Designed for those whose desire to improve their health exceeds the time they have available, Shred ...in 30 Minutes enables readers to quickly digest the important ideas behind the critically acclaimed health book. Taschenbuch, 21.02.2013
Kategorie: Bücher > Fremdsprachige Bücher > Englische Bücher, Buch (fremdspr.)
Sleutelwoorde: Diet / Health / Fitness#HEALTH & FITNESS / Diet & Nutrition / Diets#HEALTH & FITNESS / Diet & Nutrition / Nutrition#HEALTH & FITNESS / Diet & Nutrition / Weight Loss
Data uit 2016-09-21 01:33h
ISBN (alternatiewe skryfwyses): 1-62315-090-6, 978-1-62315-090-7
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