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Eat Right for Your Shape: Delicious Healthy Ayurvedic Recipes for a Brand New You (?)
, Onbekende taal, FAIR WINDS PR, Sagteband, Nuwe
Kategorie: Taschenbuch > Sachbuch > Ratgeber > Essen und Trinken > Gesunde & Schlanke Küche
Data uit 2017-04-13 05:52h
ISBN (alternatiewe skryfwyses): 1-59233-768-6, 978-1-59233-768-2
Eat Right For Your Shape: 120 Deliciously Healthy Ayurvedic Recipes For Your Body Type (?)
9781592337682 (?) of 1592337686
, in Engels, Fair Winds Press, Nuwe
In Stock, plus shipping
Lee Holmes, Books, Eat Right For Your Shape: 120 Deliciously Healthy Ayurvedic Recipes For Your Body Type, Take the Ayurvedic path to good health and abundant natural energy and achieve your ideal weight and shape withEat Right for Your Shape.Eat Right for Your Shapetakes a fresh look at the ancient Indian healing system of Ayurveda and applies it to the way we eat. In Ayurvedic practice, identifying your unique body type or dosha and keeping it in balance is the key to maintaining your weight and overall health. This practical guide and cookbook will help you to achieve the ideal weight for your body type, connect with your constitutional needs, and understand how to bring about harmony in your life through food, nutrition, and mindfulness. An extensive introductory section to Ayurveda features tips, tables of dosha-specific foods, and meal planners as well as yoga exercises illustrated with step-by-step photographs. The recipes section includes shopping lists and over 120 delicious seasonal dishes. At-a-glance symbols indicate which dosha each recipe is suitable for and which dishes are appropriate during intermittent fasting.
Data uit 2017-04-13 05:52h
ISBN (alternatiewe skryfwyses): 1-59233-768-6, 978-1-59233-768-2
Eat Right for Your Shape: 120 Deliciously Healthy Ayurvedic Recipes for your Body Type (?)
9781592337682 (?) of 1592337686
, in Engels, Fair Winds Press, Sagteband, Nuwe
Eat-Right-for-Your-Shape~~Lee-Holmes, Eat Right for Your Shape: 120 Deliciously Healthy Ayurvedic Recipes for your Body Type, Paperback
Kategorie: Cookbooks - Special Diet>Gluten-free>Gluten-free
Data uit 2017-04-13 05:52h
ISBN (alternatiewe skryfwyses): 1-59233-768-6, 978-1-59233-768-2
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