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Meditations for Manic Motorists: in Car Relaxation Techniques (2015) (?)
, in Engels, Bolinda Audio, Nuwe
plus shipping, Shipping area: DOM
ISBN (alternatiewe skryfwyses): 1-4890-8516-5, 978-1-4890-8516-0
Michie, David, PhD, and Bell, Nicholas (Read by) (?):
Meditations for Manic Motorists: In Car Relaxation Techniques (2015) (?)
9781489085160 (?) of 1489085165
, in Engels, Bolinda Audio, Nuwe
plus shipping, Shipping area: DOM
NEW ITEM. SHIPS WITH DELIVERY CONFIRMATION WORLDWIDE. Audiobook CD
Data uit 2017-04-15 09:00h
ISBN (alternatiewe skryfwyses): 1-4890-8516-5, 978-1-4890-8516-0
Meditations for Manic Motorists: In Car Relaxation Techniques (?)
9781489085160 (?) of 1489085165
, in Engels, Nuwe
This is an audio book in MP3 CD format. It will be delivered to Shipping Address entered during checkout. This is NOT a digital download.
Data uit 2017-04-15 09:00h
ISBN (alternatiewe skryfwyses): 1-4890-8516-5, 978-1-4890-8516-0
Meditations for Manic Motorists: In Car Relaxation Techniques (2015) (?)
9781489085160 (?) of 1489085165
, in Engels, Bolinda Audio, United States, Nuwe
Language: English . Brand New. Do you get stressed out behind the steering wheel? Would you like to transform your drive time into an opportunity to cultivate tranquility and calm? Dip into this selection of ten minute mindfulness techniques and find the ones that best suit you. Introduction: the hows and why s of in-car meditating Time-honoured techniques to enhance your physical and mental well-being behind the wheel. Body awareness and relaxation while driving Improve your posture and enjoy alert relaxation. Mindfulness of breathing Wherever on the road you are, come home to yourself through your breath. Being in the moment How to use mindfulness of the senses to make driving interesting again. Sharing the love Reprising an ancient technique to exhale stress and cultivate equanimity. Calmer and calmer with every breath A visualisation device to cultivate inner peace. Why annoying motorists are better than friends An analytical meditation that will make you look forward to your next motoring frustration!
Data uit 2017-04-15 09:00h
ISBN (alternatiewe skryfwyses): 1-4890-8516-5, 978-1-4890-8516-0
David Michie, Reader: Nicholas Bell (?):
Meditations for Manic Motorists: In Car Relaxation Techniques (2015) (?)
9781489085160 (?) of 1489085165
, in Engels, Bolinda Audio, Gebruik, audiobook
Usually ships in 1-2 business days
Do you get stressed out behind the steering wheel? Would you like to transform your drive time into an opportunity to cultivate tranquility and calm? Dip into this selection of ten minute mindfulness techniques and find the ones that best suit you.Introduction: the hows and why’s of in-car meditatingTime-honoured techniques to enhance your physical and mental well-being behind the wheel.Body awareness and relaxation while drivingImprove your posture and enjoy alert relaxation.Mindfulness of breathing Wherever on the road you are, come home to yourself through your breath.Being in the momentHow to use mindfulness of the senses to make driving interesting again.Sharing the loveReprising an ancient technique to exhale stress and cultivate equanimity.Calmer and calmer with every breathA visualisation device to cultivate inner peace.Why annoying motorists are better than friendsAn analytical meditation that will make you look forward to your next motoring frustration!, MP3 CD, Edition: MP3 Una, Format: Audiobook, Format: MP3 Audio, Format: Unabridged, Label: Bolinda Audio, Bolinda Audio, Product group: Book, Published: 2015-12-01, Studio: Bolinda Audio, Sales rank: 3769536
Sleutelwoorde: Abuse, Anger Management, Anxieties & Phobias, Art Therapy & Relaxation, Communication & Social Skills, Creativity, Death & Grief, Dreams, Eating Disorders, Emotions, Handwriting Analysis, Happiness, Hypnosis, Inner Child, Journal Writing, Memory Improvement, Mid-Life, Motivational, Neuro-Linguistic Programming, New Age, Personal Transformation, Relationships, Self-Esteem, Sex, Spiritual, Stress Management, Success, Time Management, Books, Self-Help, Health, Fitness & Dieting, Alternative Medicine, Meditation, Angels & Spirit Guides, Astrology, Celtic, Chakras, Channeling, Divination, Druidism, Gaia, Goddesses, Mental & Spiritual Healing, Mysticism, New Thought, Reference, Reincarnation, Sacred Sexuality, Shamanism, Spiritualism, Theosophy, Urantia, Wicca, Witchcraft & Paganism, Religion & Spirituality, New Age & Spirituality
Data uit 2017-04-15 09:00h
ISBN (alternatiewe skryfwyses): 1-4890-8516-5, 978-1-4890-8516-0
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