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The Complete Bride's Workout Guide: Feel And Look Great On Your Big Day (?)
, in Engels, New Page Books, Gebruik
crafts and hobbies,education and reference,exercise and fitness,health,health fitness and dieting,planning,weddings, The Complete Bride's Workout Guide: Feel and Look Great on Your Big Day, Most buyers of The Complete Bride's Workout Guide will be motivated to lose weight and tone up to look good in wedding dresses that are more revealing than ever-sleeveless, strapless, plunging necks and backs, fabrics that cling to every curve...or bulge. But a wonderful fringe benefit of getting into shape is reducing stress-something every bride must deal with. Whether it's learning how to run to escape budget-planning woes, figuratively kickboxing your bickering in-laws into a corner, or just taking that relaxing 20-minute yoga time-out, every bride will benefit mentally as well as physically from getting into "wedding day shape." The Complete Bride's Workout Guide's easy-to-use 12-month wedding planner format is the bride's portable personal trainer. It includes: * An explanation of the trinity of fitness-cardiovascular, strength, and flexibility. * A prenuptial fitness plan-workouts for beginners, intermediates, and advanced. Charts and illustrations that explain each exercise. * A workout journal. * A prenuptial nutrition plan. * Fitness solutions for wedding planning anxiety.
Kategorie: Exercise & Fitness
Data uit 2017-04-14 01:46h
ISBN (alternatiewe skryfwyses): 1-56414-758-4, 978-1-56414-758-5
The Complete Bride's Workout Guide (?)
9781564147585 (?) of 1564147584
, in Engels, Career Press, Sagteband, Nuwe
The Complete Bride's Workout Guide: Paperback: Career Press: 9781564147585: 01 Oct 2004
Data uit 2017-04-14 01:46h
ISBN (alternatiewe skryfwyses): 1-56414-758-4, 978-1-56414-758-5
The Complete Bride's Workout Guide: Feel and Look Great on Your Big Day (?)
9781564147585 (?) of 1564147584
, in Engels, Career Press, Incorporated, Sagteband, Nuwe
The-Complete-Brides-Workout-Guide~~Bonne-Marano, The Complete Bride's Workout Guide: Feel and Look Great on Your Big Day, Paperback
Kategorie: Weddings/Etiquette>Wedding Ideas>Wedding Ideas
Data uit 2017-04-14 01:46h
ISBN (alternatiewe skryfwyses): 1-56414-758-4, 978-1-56414-758-5
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