en nl af af af af nl af nl nl af af es en de it nl en en fr fr de en nl af af sv en de it en en fr fr de nl af af de en de it de fr fr de nl af af es en de it de nl en ru fr fr de nl af af de en de it en af en fr fr de nl nl af en af nl de fy en en en en en en en en en en hbs_lat en af en
Kettlebells for 50+: Safe and Customized Programs… - 9781612430461 - koop boek
Die Boek Soek (aka DieBuchSuche) - die soekenjin vir alle boeke.
Ons kyk in meer as 100 winkels vir jou beste aanbod - asseblief wag…
- Gestuur koste te Suid-Afrika (wysig om te GBR, AUS, NZL, IND, MOZ, AGO, NAM, NAM)
Alle boeke vir 9781612430461 - vergelyk elke aanbod
Kettlebells for 50+: Safe and Customized Programs for Building and Toning Every Muscle (2012) (?)
, in Engels, 144 bladsye, Ulysses Press, Sagteband, Gebruik, eerste uitgawe
Usually ships in 1-2 business days
STAY YOUNG WITH THESE SAFE, EFFECTIVE AND EFFICIENT EXERCISESKettlebells for 50+ offers progressive programs that will:• Improve strength• Foster core stability• Increase hand-eye coordination• Boost mind-body awareness• Enhance sports performanceDesigned to meet the unique needs of active adults, Kettlebells for 50+ presents functional exercises carefully adapted and tested to provide a comprehensive total-body workout. Step-by-step photos and explanatory captions make it easy for anyone from fitness novice to longtime athlete to train smart and stay fit for life., Paperback, Ausgabe: 1, Label: Ulysses Press, Ulysses Press, Produktgruppe: Book, Publiziert: 2012-04-17, Studio: Ulysses Press, Verkaufsrang: 159933
Sleutelwoorde: Ab Workouts, Aerobics, For Children, For the Aging, Hip & Thigh Workouts, Injuries & Rehabilitation, Injury Prevention, Pilates, Pregnancy, Quick Workouts, Stretching, Swimming, Tai Chi & Qi Gong, Triathlons, Walking, Weight Training, Yoga, Running & Jogging, Books, Health, Fitness & Dieting, Exercise & Fitness
Data uit 2015-07-22 03:34h
ISBN (alternatiewe skryfwyses): 1-61243-046-5, 978-1-61243-046-1
Karl G. Knopf (?):
Kettlebells for 50+ (2012) (?)
9781612430461 (?) of 1612430465
, in Engels, Ulysses Press, Nuwe
New Book. Shipped from UK in 4 to 14 days. Established seller since 2000.
Data uit 2015-07-22 03:34h
ISBN (alternatiewe skryfwyses): 1-61243-046-5, 978-1-61243-046-1
Kettlebells for 50+ (2012) (?)
9781612430461 (?) of 1612430465
, in Engels, Ulysses Press, Sagteband, Nuwe
Data uit 2015-07-22 03:34h
ISBN (alternatiewe skryfwyses): 1-61243-046-5, 978-1-61243-046-1
Kettlebells for 50+: Safe and Customized Programs for Building and Toning Every Muscle (2012) (?)
9781612430461 (?) of 1612430465
, in Engels, Ulysses Press, Sagteband
This Book is in Good Condition. Clean Copy With Light Amount of Wear. 100% Guaranteed. Summary: A fully illustrated program for using small kettlebells to improve strength and long-term health Far more effective than regular weights, the kettlebell -- shaped like a teakettle but heavy as a classic dumbbell -- has proven itself a powerful tool to get a full-body workout by strengthening not just primary muscles but secondary stabilizing muscles as well. Kettlebells for 50+ shows how easy it is for anyone -- at any age -- to get started with kettlebells. It teaches exercises that are suited to varying ages and degrees of strength. The program in Kettlebells for 50+ focuses on the use of small, unbalanced kettlebells and includes stretches and release moves, plus everything readers need to design a personalized weekly exercise plan. It includes over 200 step-by-step photos, describes proper training methods and explains how to achieve specific goals by varying the workout and carefully monitoring the number of repetitions. The program is also a way to have fun and enjoy a workout for staying young. It even helps guard against osteoporosis, diabetes, and heart disease.
Data uit 2015-07-22 03:34h
ISBN (alternatiewe skryfwyses): 1-61243-046-5, 978-1-61243-046-1
Kettlebells for 50+: Safe and Customized Programs for Building and Toning Every Muscle (?)
9781612430461 (?) of 1612430465
, in Engels, Nuwe
Suitable for readers of age above 50, this title helps them to develop full-body fitness by tapping kettlebells' unstable weight training. It includes exercises and...
Data uit 2016-01-20 19:23h
ISBN (alternatiewe skryfwyses): 1-61243-046-5, 978-1-61243-046-1
Vind alle beskikbare boeke vir jou ISBN nommer 9781612430461 Vergelyk pryse vinnig en maklik en onmiddellik bestel.
Beskikbaar skaars boeke, gebruikte boeke en tweede hand boeke van die titel "Kettlebells for 50+: Safe and Customized Programs for Building and Toning Every Muscle" uit Karl G. Knopf word gelys heeltemal.
jürgen weineck aktiv leben theologisches antiquariat
Paul Dumouchel: Make the Pool Your Gym : No-Impact…
Ruth Neustifter: Sex Position Sequences, From Erotic…
Shanna Katz: Oral Sex That'll Blow Her Mind, An…
Dweck, Alyssa;West…: V is for ***: Your A to Z Guide to…
by Molly Bakes…: Crazy for Cake Pops: 50 All-New…
Jeffers, Regina: The Disappearance of Georgiana Darcy:…
Snyder, Mariza;…: The DASH Diet Cookbook : Quick and…
Prasad, Kathleen: Reiki for Dogs: Using Spiritual Energy…
Stewart, Brett: 7 Weeks to 300 Sit-Ups: Strengthen and…
Cherie Mercer Twohy: The I Love Trader Joe's Around the…
United Kingdom Australia New Zealand India Moçambique Angola Namibia Namibië
Oor Die Boek Soek (aka DieBuchSuche) Vrywaring
Icons made by Freepik from www.flaticon.com is licensed by CC 3.0 BY