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Shaolin Qi Gong (Shi Xinggui ) - 9781620554548 - koop boek
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Shaolin Qi Gong (2008) (?)
, in Engels, Destiny Books, Destiny Books, Destiny Books, Nuwe, EBook, digitale aflaai
Authentic qi gong as practiced in the Shaolin Temple where this discipline originated centuries ago Reveals the fundamental spiritual principles and includes both a short and long form of the daily exercises Explains the benefits of mastering energy in the body, such as organ strengthening Includes a 53-minute DVD of exercises performed by the author, a Shaolin monkThe great teacher Bodhidharma is credited with the creation of Shaolin Temple qi gong and kung fu in the 6th century CE. Motivated by the terrible physical condition of the monks who spent all their time meditating or copying scrolls, his two-part system promoted physical as well as spiritual fitness and became the basis for all the martial and meditative arts taught in the Shaolin Temple. These ancient practices increase physical health and vitality, enhance creativity, and can be practiced well into old age. Author Shi Xinggui, a Shaolin monk, explains the fundamental principle of qi gong-the art of mastering energy (qi) and moving it through the body-and provides clear demonstrations of all the positions and movements. In order to develop qi attentively, it is necessary to cultivate the art of slowness in both movement and breathwork. Shi Xinggui provides both a short form and a long form of the daily exercises, with lessons on heart centering, organ strengthening, and balancing the energy using the three dantians-the three energy centers of the body. A 53-minute DVD of the exercises performed by the author is also included.
Sleutelwoorde: Shaolin Qi Gong Shi Xinggui Adult Philosophy 9781620554548
Data uit 2016-08-10 16:12h
ISBN (alternatiewe skryfwyses): 1-62055-454-2, 978-1-62055-454-8
Shaolin Qi Gong (?)
9781620554548 (?) of 1620554542
, in Engels, Nuwe, EBook, digitale aflaai
Energy in Motion, Energy in Motion
Kategorie: eBooks > Sachthemen Ratgeber > Gesundheit und Fitness
Sleutelwoorde: EASTERN PHILOSOPHY ,HEALING ,MEDITATION ,SELF TRANSFORMATION ,SHI XINGGUI ,SPORTS ,NEW AGE ,NONFICTION ,BODYWORK ,MARTIAL ARTS ,HEALTH FITNESS
Data uit 2016-08-10 16:12h
ISBN (alternatiewe skryfwyses): 1-62055-454-2, 978-1-62055-454-8
Shaolin Qi Gong (?)
9781620554548 (?) of 1620554542
, in Engels, Nuwe
plus gestuur, Sofort per Download lieferbar
Energy in Motion, The teacher Bodhidharma is credited with creating Shaolin Temple qi gong and kung fu in the 6th century CE. His system promoted physical and spiritual fitness and became the basis for all martial and meditative arts taught at the temple. Shi Xinggui, a Shaolin monk, explains the principle of qi gongthe art of mastering energy (qi) and moving it through the bodyand provides demonstrations. He includes short and long forms of the daily exercises, with lessons on heart centering, organ strengthening, and balancing energy using the three dantiansthe three energy centers of the body. Includes a 53-minute DVD of the exercises performed by the author. Note: CD-ROM/DVD and other supplementary materials are not included.
Sleutelwoorde: eBooks / Fremdsprachige eBooks / Englische eBooks / Ratgeber & Freizeit / Esoterik
Data uit 2016-08-10 16:12h
ISBN (alternatiewe skryfwyses): 1-62055-454-2, 978-1-62055-454-8
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