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Everything Krav Maga for Fitness Book (Brown,… - 9781598694246 - koop boek
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Brown, Nathan; Levine, Jeff (?):
Everything Krav Maga for Fitness Book (?)
9781598694246 (?) of 1598694243
, in Engels, F+W Media, Nuwe, EBook
Sports & Recreation, The Everything Krav Maga for Fitness Book, What can an ancient Israeli self-defense system can do for your body? Just ask J-Lo, who thanks Krav Maga for her celebrated derriere. But you don't have to be a movie star to have bootylicious behind-all you need is this book! The Everything fitness dream team has developed workouts that will transform your body into a lean, mean fighting machine-Krav Maga style! With more than 100 instructional photographs, this step-by-step guide shows you how to: Jab your way to a strong core; Power up your calves and quads; Amp your abs with power training; Maximize muscles with weight training; Start-and stick!-to a training regimen. Master these original, kick-ass work outs, and you'll have the body-and the defense moves-you've always wanted! With The Everything Krav Maga for Fitness Book, sweating has never been so much fun! eBook
Kategorie: Sports & Recreation
Data uit 2017-01-01 22:16h
ISBN (alternatiewe skryfwyses): 1-59869-424-3, 978-1-59869-424-6
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