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RETOX: Yoga*Food*Attitude Healthy Solutions for Real Life (?)
, in Engels, Berkley Publishing, Vereinigte Staaten von Amerika, Sagteband, Gebruik
BOOK WITH VISIBLE MARKINGS AND WEAR IN ACCEPTABLE READING CONDITION. A+ CUSTOMER SERVICE! 100% MONEY BACK GUARANTEE! FAST, SAME BUSINESS DAY SHIPPING!
Data uit 2016-08-21 01:07h
ISBN (alternatiewe skryfwyses): 0-425-27850-6, 978-0-425-27850-5
Retox: Yoga*food*attitude Healthy Solutions for Real Life (2015) (?)
9780425278505 (?) of 0425278506
, in Engels, Berkley Pub Group, Sagteband, Nuwe
Data uit 2016-08-21 01:07h
ISBN (alternatiewe skryfwyses): 0-425-27850-6, 978-0-425-27850-5
RETOX: Yoga*Food*Attitude Healthy Solutions for Real Life (2016) (?)
9780425278505 (?) of 0425278506
, in Engels, Berkley, Sagteband, Gebruik
Gestuur koste aan: USA
Berkley, 2016-02-02. Softcover. Very Good. Paperback Advanced Reading Copy. Paperback Plain cover pre-release first-edition. Artwork black and white, some artwork and images might be missing. Copy not final and there may be typos.
Data uit 2016-08-21 01:07h
ISBN (alternatiewe skryfwyses): 0-425-27850-6, 978-0-425-27850-5
9780425278505 (?) of 0425278506
, in Engels, Penguin Publishing Group, Sagteband, Nuwe, EBook
Health & Fitness, Practical health and wellness strategies from Lauren Imparato, creator of the I.AM.YOU. lifestyle brand and yoga studio Rest to rage. Meditate to work. Cleanse to get dirty. Enough preaching about self-deprivation. No more striving for bodily purity. Who has the patienceor the time!for strict dietary restrictions and hours of meditation? Let's get real. These tactics just don't workat least not for long. But that doesn't mean health and happiness are unobtainable. Most often you just need an anxiety buster you can do while running down the street. Or a yoga pose you can do at your desk. Or a way to debloat what feels like an alien baby in your abdomen. Retox isn't about changing who you are or denying life's pleasures. It's about tailoring sensible, scientifically-based health practices to the life you already live. It's about working hard, playing harder, and renewing your balance and energy so you can do it all again. In Retox , health expert Lauren Imparato strips yoga down to its anatomical principles, offering practical tips for fast relief. Then, drawing from a variety of disciplinesfrom psychology to nutrition to Tibetan philosophyshe designs no-nonsense strategies and delicious recipes to combat the most common challenges of modern life: Stress and anxiety Low energy Back pain and headaches Hangovers PMS Sleep Deprivation And much more From the Trade Paperback edition. eBook
Kategorie: Health & Fitness
Data uit 2016-08-21 01:07h
ISBN (alternatiewe skryfwyses): 0-425-27850-6, 978-0-425-27850-5
RETOX: Yoga*Food*Attitude Healthy Solutions for Real Life (2016) (?)
9780425278505 (?) of 0425278506
, in Engels, 384 bladsye, Berkley, Sagteband, Nuwe, eerste uitgawe
Usually ships in 1-2 business days
Practical health and wellness strategies from Lauren Imparato, creator of the I.AM.YOU. lifestyle brand and yoga studio Rest to rage. Meditate to work. Cleanse to get dirty. Enough preaching about self-deprivation.  No more striving for bodily purity. Who has the patience—or the time!—for strict dietary restrictions and hours of meditation? Let’s get real. These tactics just don’t work—at least not for long.  But that doesn’t mean health and happiness are unobtainable. Most often you just need an anxiety buster you can do while running down the street. Or a yoga pose you can do at your desk. Or a way to debloat what feels like an alien baby in your abdomen. Retox isn’t about changing who you are or denying life’s pleasures. It’s about tailoring sensible, scientifically-based health practices to the life you already live. It’s about working hard, playing harder, and renewing your balance and energy so you can do it all again. In Retox, health expert Lauren Imparato strips yoga down to its anatomical principles, offering practical tips for fast relief. Then, drawing from a variety of disciplines—from psychology to nutrition to Tibetan philosophy—she designs no-nonsense strategies and delicious recipes to combat the most common challenges of modern life:    •  Stress and anxiety    •  Low energy    •  Back pain and headaches    •  Hangovers    •  PMS    •  Sleep Deprivation    •  And much more…, Paperback, Ausgabe: 1, Label: Berkley, Berkley, Produktgruppe: Book, Publiziert: 2016-02-02, Freigegeben: 2016-02-02, Studio: Berkley, Verkaufsrang: 104455
Sleutelwoorde: Books, Health, Fitness & Dieting, Diets & Weight Loss, Detoxes & Cleanses, Exercise & Fitness, Yoga
Data uit 2016-08-21 01:07h
ISBN (alternatiewe skryfwyses): 0-425-27850-6, 978-0-425-27850-5
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