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Anne Alexander, Julia VanTine (?):
The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love! (2013) (?)
, in Engels, 320 bladsye, Rodale, Nuwe, eerste uitgawe, EBook, digitale aflaai
Sugar is the most controversial subject in the American diet debates today--alternately viewed as public health enemy No. 1 and an innocent indulgence. A New York Times bestseller in hardcover, The Sugar Smart Diet reveals the suite of hidden sugars in food that have skyrocketed the nation's annual sugar intake to more than 130 pounds per person (sugar is not hiding where most people think), identifies which popular sugar increases the body's ability to store fat, and explains how excess sugar leads to diabetes, heart disease, and more.The Sugar Smart Diet's 32-day plan uniquely addresses the emotional and physiological effects of sugar, empowering readers to take charge of sugar, rather than letting sugar take charge of them."Once rare in the human diet, sugar is now ubiquitous and often hidden in unexpected places. Simply becoming aware of sugar can help you cut your intake, which is one of the smartest moves you can make to achieve optimal wellness. This informative guide tells you how to do that."--Dr. Andrew Weil, Kindle Edition, Ausgabe: 1, Format: Kindle eBook, Label: Rodale, Rodale, Produktgruppe: eBooks, Publiziert: 2013-12-24, Freigegeben: 2013-12-24, Studio: Rodale, Verkaufsrang: 92140
Sleutelwoorde: Books, Health, Fitness & Dieting, Diets & Weight Loss, Kindle Store, Kindle eBooks, Weight Maintenance
Data uit 2015-07-21 19:47h
ISBN (alternatiewe skryfwyses): 1-62336-281-4, 978-1-62336-281-2
Alexander, Anne, Julia, VanTine (?):
The Sugar Smart Diet (2009) (?)
9781623362812 (?) of 1623362814
, in Engels, Rodale, Rodale, Rodale, Nuwe, EBook, digitale aflaai
Shrink your sugar belly and find your path to optimum health! Sugar-public health enemy #1 or an innocent indulgence? The Sugar Smart Diet, from Prevention-the leading healthy lifestyle brand in the US-has the answer. The powerful, proven 32-day plan helps you conquer cravings, gain energy, slash your risk of heart disease and diabetes, and drop pounds like never before-all while reclaiming the pure pleasure of sugar. You will: Lose up to 16 pounds and 16 inches in just 32 daysLower cholesterol, triglycerides, and blood pressureNever feel hungryDiscover surprising sugar bombs along with healthy sugar swapsIndulge in 50 delicious sugar-smart recipesLearn how to enjoy sugar without triggering fatigue or weight gain or increasing the risk of diabetes, heart disease, and other ailmentsDiscover how all this and more is possible when you get smart about sugar!
Kategorie: Nutrition & Diet
Sleutelwoorde: The Sugar Smart Diet Alexander, Anne, Julia, Van Tine Diets Nutrition & Diet 9781623362812
Data uit 2015-07-21 19:47h
ISBN (alternatiewe skryfwyses): 1-62336-281-4, 978-1-62336-281-2
The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love! (?)
9781623362812 (?) of 1623362814
, in Engels, Rodale, Rodale, Nuwe, EBook, digitale aflaai
plus gestuur, Free Shipping on eligible orders over $25, in-stock
Anne Alexander, Julia VanTine, NOOK Book (eBook), English-language edition, Pub by Rodale on 12-24-2013
Kategorie: Books~~Health & Fitness~~Diet & Nutrition~~Weight Loss
Data uit 2015-08-07 01:58h
ISBN (alternatiewe skryfwyses): 1-62336-281-4, 978-1-62336-281-2
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