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Neurosculpting for Anxiety: Brain-Changing Practices for Release from Fear, Panic, and Worry (?)
9781622035991 (?) of 1622035992
, in Engels, Sounds True, Incorporated, Nuwe
Neurosculpting-for-Anxiety~~Lisa-Wimberger, Neurosculpting for Anxiety: Brain-Changing Practices for Release from Fear, Panic, and Worry, Audiobook (CD)
Kategorie: Books On CD Unabridge>CD Self Improvement UAB>CD Self IMP UAB
Data uit 2017-04-13 20:42h
ISBN (alternatiewe skryfwyses): 1-62203-599-2, 978-1-62203-599-1
Neurosculpting for Anxiety (?)
9781622035991 (?) of 1622035992
, in Engels, Sounds True, Nuwe
In Stock, plus shipping
Lisa Wimberger, Books, Religion and Spirituality, Neurosculpting for Anxiety, Millions of people today are beset by chronic anxiety conditions--yet pharmaceutical solutions often only provide temporary relief at a high cost. With Neurosculpting for Anxiety, Lisa Wimberger presents a proven method for addressing anxiety at its neurological roots. Here she offers the same mindfulness-based techniques she's taught to hundreds of firefighters, police officers, and people in high-stress jobs for changing the brain patterns that create anxiety into self-reinforcing behaviors for better health, balance, and resilience. Includes on-the-spot practices for dealing with panic attacks.
Kategorie: Books>Religion and Spirituality
Data uit 2017-04-13 20:42h
ISBN (alternatiewe skryfwyses): 1-62203-599-2, 978-1-62203-599-1
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