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Buenos días a todos y feliz lunes 🌞. Hay que empezar el lunes con energía 🔋 y qué mejor que pancakes para desayunar😏. Hemos cogido la súper idea rellenar los pancakes con fresas 🍓de @laurabrunet y nos ha flipado🤩. Así que el #morningoats de esta semana son unos pancakes saludables rellenos de fresas y chocolate brutales🍓🍫. Como siempre, lo hemos acompañado de más fruta 🥝🤤
– 6 cucharadas de avena 🌾
– 1 cucharada de chia
– 2 cucharadas de yogur 🍦
– Canela, jengibre y nuez moscada
– Chocolate negro 🍫
– Tahini o mantequilla de cacahuete 🥜
1. En el baso batidor trituramos la avena, chia, especias, bicarbonato yogur y leche.
2. Añadimos las fresas cortadas pequeñitas y el chocolate también cortado pequeñito. Mezclamos
3. En la sartén con un poquito de aceite vamos echando la masa para hacer los pancakes. Un par de minutos por cada lado, le damos la vuelta cuando salen burbujitas.
4. Decoramos con más fresas, chocolate, tahini o mantequilla de cacahuete.
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