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March 18th, 2009 by callister
I’m 99 pounds, 1.58cm, 24 years old girl. Some people say that I’m skinny, some people say i’m thin, some people say i look like secondary school girl. The truth is most all the people i know, say i’m kinda small and skinny. It’s not such a big deal for me as long as i’m happy with the way i look except i think i can be more confident if i can work on some parts of my body.
Make it look firmer, finer, robust and vibrant. There’s no harm on trying to look perfect and confident, right? I would love it very much if i can make my legs look firm, my buttock looks nice and full, and the most important thing is staying healthy and fit at the same time. There’s no good if you look fabulous, confident and breathtaking but you’re not healthy, right?
The only way to get it all done is by doing exercise. When it comes to exercise, i prefer the types of environment where i can do it anytime i want, especially when i can do it home. That is why i think this treadmills are the perfect choice that meet my needs. Using this user friendly machine, i can do the exercise involving running, walking or interval training. There are so many features that will surely make your exercise enjoyable and easier.
Some people like running, some people like yoga and some people like cycling. If you like cycling more, this sophisticated exercise bikes will give more features that will make your exercise much more effective than you cycling using an ordinary bike. There’s a feature where you can count your body BMI and your body fat.In order to make you comfortable with this machine, there’s also an adjustable ergonomic seat. Cool..
If you want an extraordinary body, there’s an exercise machine that uses a modern technology like this machine combinations to achieve your goals. Remember, there’s no shortcut in achieving your dream perfect body. If you used shortcut, you might end up losing it. So, do not take the risk, use the right machine for your precious body.
Don’t wait till you get married and have saggy body to work on your body. Do it now, so your man will not look at other women.
40 Responses to “Achieving an extraordinary body”
March 18, 2009 at 7:45 pm
haha. i don’t like exercise. but i enjoy cycling.
don’t know when i’ll put exercise in my routine yet. too busy life. hope next month i’ll have time for more outdoor activities
myadlan´s last blog post..Langkawi Day 2 – Island Hopping and Dataran Lang
March 18, 2009 at 9:12 pm
well, one should really take care of body, health and face to look good
haha… aku dulu berbasikal 20km sehari. nk eksesais lain aku malas. pastu pegi gym nk gak la. tp itu dolu2. sekarang makan todi mkn tido je… 😆
zariel´s last blog post..Skim Cepat Kaya Ke?
March 18, 2009 at 10:00 pm
hmmm. susah nya nak mulakan senaman. tapi nak perut flat. nak kaki yang slim. mengada ngada kan. 😳
aishah´s last blog post..Buang Masa
saffa hanya pergi gym bila ada trip hiking.. hehe
yeah…bz2 pun jgn lupa exercise k.. 😆
berbasikal best tp sb xda basikal jadik xbest lak..
March 18, 2009 at 11:24 pm
mak ai 20 km sehari?
skang ni bdn naik x sb stop exercise? 😆
March 18, 2009 at 11:27 pm
sy setakat ni perut xda masalh..
kaki je yng buruk huhu.. 🙁
March 18, 2009 at 11:27 pm
saffa yang comel lote ni pun g gym ke..
March 18, 2009 at 11:29 pm
i like to swim. how i wish kt rumah ada pool sndiri. 😉
pattirmina´s last blog post..Mom’s Random Advice
March 18, 2009 at 11:33 pm
kalau ambik professional trainer ok gak.. fitness first diorang kata bagus.. tapi bab RM yg tak tahan tu..
budeen´s last blog post..iPhone OS 3.0
March 18, 2009 at 11:37 pm
i guess i’m lucky cos i ada swimming pool kat kondo ni..
tapi yang xbestnya xda geng nak mandi sama2.. 🙁
March 18, 2009 at 11:37 pm
biasa la… org susah tak mampu beli motor 😆
sekarang? berisi la badan tp belum gumuk lg… haha… tp masih kekal ensem
zariel´s last blog post..Skim Cepat Kaya Ke?
March 18, 2009 at 11:38 pm
berckp pasal trainer, my fren ckp derang encem2..
takut xjadik k exercise lak nanti sb duk control cun.. 😀
March 18, 2009 at 11:43 pm
eh aku org susah aku naik bus..
ahha..encem lagi la ni…
aku rasa mcm nk bg bdan naik tapi takut la plak.. 😮
March 18, 2009 at 11:53 pm
rajin nyerr .. aku tak larat .. ha ha ha. takper, aku dah memang hensem pon. :p
cibol´s last blog post..“KEY-NG of My Heart”
March 19, 2009 at 12:01 am
ye betul ko memang dah encem..
makin byk umur nanti perut naik.. 😆
March 19, 2009 at 12:10 am
tinggi kita sama la! hehe. so far, sports fulfill my needs. hehe.
abdusfauzi´s last blog post..The “Best” Soccer Game Ever
March 19, 2009 at 12:13 am
xberapa tinggi la ko ni?
March 19, 2009 at 12:39 am
berat 51-53kg. 😀 pinggang 27″
haa, ape lagi? 😛
abdusfauzi´s last blog post..The “Best” Soccer Game Ever
March 19, 2009 at 12:57 am
kiranya ko ni lebih kurang sm besar dgn life4hire la..
size pinggang pun sama… 🙂
March 19, 2009 at 12:58 am
dan…aku jugak yang comel..
hehe…pinggang aku 24″ or 25″ ikut seluar la..
March 19, 2009 at 1:40 am
oh cik callister, update la, tapi kat azzrizal.com/blog.
saya ramping juga. hahaha
azzrizal´s last blog post..[27] Squid wallpaper pack
March 19, 2009 at 2:04 am
oh ada update ek??
ok dah rss feed dah.. 😉
ye semasa ramping ni la kena exercise… 😆
March 19, 2009 at 2:46 am
I didn’t do exercise recently, but luckily i am working outdoor. Setup the tent at pasar malam, walking to surau standing all day long. Although I’m doing those light exercise, I gain 4 kilos… perghhhh…
samdaddycool´s last blog post..Petronas : Malaysian Grand Prix F1 ; Swipe & Win
March 19, 2009 at 3:57 am
haha i don’t excercise psl.. simply malas
my excercise is… jalan laju pegi class psl usually akan kluar rumah 3-5 min before class start! wakakakaka
but these days i try to naik turun tangga je (my place is on the 5th floor)
tp skrg dah malas sket.. since balik je dah uber penat, mau tido je rasa haha 😆
Adila´s last blog post..Project – South Pointing Chariot Group 14
March 19, 2009 at 1:32 pm
Aku suka eksersaiz kuak lentang atas katil.. huahahahha..1!!
nikillas´s last blog post..Red Hot Chilli Peppers..
March 19, 2009 at 2:04 pm
Pergi lar.. tak nak lar orang kata perempuan ni lemah bila daki gunung.. hehe
Saffa´s last blog post..How To Kill Your GPA (Pointer) But Still Be HAPPY
March 19, 2009 at 2:21 pm
exercise needs motivation. motivation needs discipline. nevertheless i am sure you will succeed in shaping yr body just the way u want it 🙂
March 19, 2009 at 9:06 pm
xda la org laki ni ingat org perempuan ni lemah kan.. 😆
March 19, 2009 at 9:09 pm
tapi pelik kan kdg walaupun kita kerja berat tp bdn still naik.
maybe sb pemakanan not… 💡
March 19, 2009 at 9:10 pm
yeah sume org pun malas exercise..
tapi makan rajin plak kan.. 😆
nasib baik ur place tingkat 5..
my place tingkat 15..
mau muntah darah kalo naik tangga hari2.. 😆
March 19, 2009 at 9:11 pm
hebat ko exercise kan…
tapi kalo dah kawin nanti lg best exercise dia..
gatal nk kawin… 😆
March 19, 2009 at 9:13 pm
i sure hope i can get the body i always want.. 😆
March 19, 2009 at 10:06 pm
…sebab utama berat naik , proses berhenti merokok.. mulut rasa tawar, mula ler rasa menyasau….
samdaddycool´s last blog post..Petronas : Malaysian Grand Prix F1 ; Swipe & Win
March 19, 2009 at 10:08 pm
nikillas´s last blog post..Red Hot Chilli Peppers..
March 20, 2009 at 7:58 am
hahaha…babe…betul la encem…bagi i lagi bersemangat ok nak exercise…heheheh 👿
rienaYumi´s last blog post..:: Day trip – wedding farah and bukit tinggi day out::
March 20, 2009 at 8:02 am
babe…u should join gym lah…semua equipment ada..lengkap cukup…tuk nak firm kan kaki u tu pun ada…
i dah ilang few pounds so far…and i rasa flabby part kat my arms nih dah mantap….hehehe…result i join combat class and buat stretching… 😀
rienaYumi´s last blog post..:: Day trip – wedding farah and bukit tinggi day out::
March 20, 2009 at 8:40 am
sekarang mcm2 produk ade kat pasaran utk badan cantik,yg menjahanamkan badan pun ade 🙄
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