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Getting the flu shot isn’t just about you: It’s about protecting others you come into contact with – especially the very young, the elderly, and those who have chronic health conditions. For these folks, the flu can mean the difference between life and death.
Why Fit More Walking Into Your Life?
When Vivek Murthy was United States’ surgeon general, he “prescribed” a single activity for America to reduce the risk of obesity, diabetes, and cardiovascular disease…Walking.