en en fr en fr en en en en en en en en en en en en en en en en en en en en en en en en en en en es es fr ru nl fr en en en en fr nl fr en de en es fr en en en en en en en en fr en en en en en fa en ru en en en en en en en en en en en en en en en en en en en nl en en en en en es es en en es en es en en en en id en en en en en de en en en en en en en en en en en en en en en en
If you’re like me, so probably thinking you’ve overdone it a bit on comfort food lately. Totally fine, but it might leave you looking for solutions with the word Detox in it. As you might know, I’m not a massive fan of the word, usually your liver does all the detox by itself and doesn’t really need extra help. But actually, the science of probiotics is progressing a lot, and it turns out these little microbiomes could be helping you a lot. So, how to detox with probiotics ?
Can you help your liver with probiotics? Yes you can! It’s a very new science called the gut-liver axis, and some gut microbes can help your liver process toxins faster. These heroes? For the moment they stay in the shadows of your gut, but in a few years expect them to shine bright and treat liver problems!
Feeling like you really should not help yourself with chestnut cream for a third time, but still doing it? Some probiotics are really promising at regulating appetite. These little helpers? Enterosatys is a brand that specialise in this.
Feeling like you’re half chestnut cream by now, and looking to lose a bit of belly fat? Enter the new superstar of probiotics, a bacterium called Akkermansia Muciniphila. Still hard to find in consumer products, I need to do a special article on this one, as she’s really interesting. There are some good studies too on the cooly-named L. paracasei K56.
Upset tummy, tummy bug, too much time spent on the loo? That’s what probiotics have been invented for! Team them up with digestive fibres for maximum effect. Aim for a maximum of diversity for this one, Lactobacilli and Saccharomyces boulardii are your best friends.
Skin being both sensitive, dry and greasy, like a special Christmas combo? It turns out some probiotics are perfect for soothing your skin and putting everything back into balance. Biased of course, but we really recommend our Skin & Microbiome Supplements.
Sprout breath and feeling like your mouth is drier than a bad turkey? Time to rebalance your mouth microbiome. Luckily, that’s what our Mouth & Microbiome supplements have been designed for. They’re even fresh and minty, for an immediate effect. And I know kissing people under the mistletoe is probably a tradition that will disappear forever, but just in case 😊
Voila, me and the whole Gallinée team wishes you a relaxing holiday and a new year with less surprises than the last two!
Shop our Supplements HERE
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