en en en en de en en en en en id es es es en es en en en en en en en en en en en en en en en en en en en en en en en en en en en en en fa en en en en en pl en en en en en en en en en en id en en en de en en en en en en es es es en es en en en en en en en en en en en en en en en en en en en en en en en en en en en en en en en en en en en en en
It is 4 days after christmas and I am still sweating all the junk out that I ingested. With New Years Eve around the corner, these next few days are very important, so make them count.
Three things I do to get back in fighting shape are drink tons of water, sweat (either running or spinning) and lather on moisturizer and eye cream! For me, my eyes are are a tell tale sign of too mush salt and sugar.  The morning after Xmas , my eyes were so swollen! Even Lauren said to me “what happened to you? “ I drank 3 bottles of water and ran for my BRIGHT EYES.  They both helped but I needed to sweat and 5 miles later I actually felt and looked like myself again.
A few tips as we go full speed into a holiday that can centered around drinking alcohol and eating fattening foods.  Start hydrating now, today! Eat as clean as possible-lots of fruits and veggies. Workout as much as possible and sweat(this is the best way to get rid of toxins) .
If you have any fun tips or tricks that you use to get back in shape after a holiday, please share it with us!
Detox tips with Wellness Expert, Tara Sowlaty
Holiday Beautiful: Lipstick and Luxury reports!
Needleless Skin Transformation: How to Do a Gua Sha Facial Massage
Detox Your Makeup Bag
Surprising Health + Skin Benefits of Caffeine
Run Away from Allergies
Want to join the discussion?
Feel free to contribute!
Leave a Reply Cancel reply
Your email address will not be published. Required fields are marked *
I agree to the terms and conditions laid out in the Privacy Policy
75 − = seventy
Ejiro Owusu of London’s Ejiro Studio Talks Skincare, Sustainability, and Slowing DownSeptember 2, 2022 - 4:55 pm
How to Treat Sensitized Skin by Shelaine Springer, LEJuly 18, 2022 - 6:11 pm
Dr. G on What Clean, Green, and Natural Skincare Truly IsJune 17, 2022 - 3:18 pm
What A Clean Lifestyle Means for Dr. Goldfaden—Plus Tips to Inspire Your OwnJune 2, 2022 - 7:03 pm
5 Natural Alternatives for Skincare Actives That Deliver ResultsJune 2, 2022 - 6:56 pm
No images available at the moment
Health & Wellness Guide
© Copyright - The Daily Scrub | Terms of Use | Privacy Policy
This site uses cookies. By continuing to browse the site, you are agreeing to our use of cookies.
Cookie and Privacy Settings
How we use cookies
We may request cookies to be set on your device. We use cookies to let us know when you visit our websites, how you interact with us, to enrich your user experience, and to customize your relationship with our website.
Click on the different category headings to find out more. You can also change some of your preferences. Note that blocking some types of cookies may impact your experience on our websites and the services we are able to offer.
These cookies are strictly necessary to provide you with services available through our website and to use some of its features.
Because these cookies are strictly necessary to deliver the website, refuseing them will have impact how our site functions. You always can block or delete cookies by changing your browser settings and force blocking all cookies on this website. But this will always prompt you to accept/refuse cookies when revisiting our site.
We fully respect if you want to refuse cookies but to avoid asking you again and again kindly allow us to store a cookie for that. You are free to opt out any time or opt in for other cookies to get a better experience. If you refuse cookies we will remove all set cookies in our domain.
We provide you with a list of stored cookies on your computer in our domain so you can check what we stored. Due to security reasons we are not able to show or modify cookies from other domains. You can check these in your browser security settings.
Check to enable permanent hiding of message bar and refuse all cookies if you do not opt in. We need 2 cookies to store this setting. Otherwise you will be prompted again when opening a new browser window or new a tab.
Click to enable/disable essential site cookies.
These cookies collect information that is used either in aggregate form to help us understand how our website is being used or how effective our marketing campaigns are, or to help us customize our website and application for you in order to enhance your experience.
If you do not want that we track your visit to our site you can disable tracking in your browser here:
Click to enable/disable Google Analytics tracking.
We also use different external services like Google Webfonts, Google Maps, and external Video providers. Since these providers may collect personal data like your IP address we allow you to block them here. Please be aware that this might heavily reduce the functionality and appearance of our site. Changes will take effect once you reload the page.