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Come start your weekends with us! You can expect to increase your work capacity, while building muscle and strength.
Our process has been built through years of trial and error. Unlike most cookie-cutter workouts, we employ scientific principles that work and get REAL RESULTS.  The classes will focus around HIIT style workouts using body weight, battle ropes, kettlebells, maces, agility ladders, slam balls, and the environment to give you a killer body sculpting workout.  Don't lose your spot.
This bootcamp is programmed to help you improve. You can expect to get an amazing workout that will shed fat and build strength...not  just make you hyperventilate for 45 minutes.
Our intent is to make you a better human. You can expect coaching that offers modifications, progressions, and a keen eye towards proper form and execution.
This bootcamp is catered for professionals in the Chelsea area. Meet likeminded people and build bonds by sweating towards a common goal.
Free Personal Training Consultation
Your first consultation is free. After you place a request, we will reach out to schedule a  phone call during which we will establish your goals and learn your history.