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Proven Coping & Skill building exercises
Resilience building exercises and strategies reinforce new behaviour patterns. Your support forum helps you gain and maintain your momentum.
Watch life changing videos as often as you like
More accessible than a weekly therapy session, you get to review discussions as often as needed so that you can develop new behaviours and optimal coping skills.
Pick the program that suits your situation
Customized to your personal preferences and needs, the program will be delivered to you on a timeline that suits your life.
The program is easy to use and comprehensive. It covers the many reasons why people seek counselling. It helps you take back control of your behaviour, emotions – your life
Life Recovery Program Helps You
Many Ways to Learn Healthier Coping in Your Own Time
Mindfulness Resources & More
More than Addictions, More than Mental Health
Did you know that 1 in 5 of us will have a mental health/addiction issue within the next 12 months, and only 1/3 of those who need help, get help and most wait 6-23 years before doing so?
An addiction is anything that creates a compulsive behavior pattern that is beyond your current ability to control that has a negative impact on your life. Our process is designed to help you understand how all addictions work, so you can work on your addiction and healthier coping.
We've helped people with challenges ranging from stress, anxiety, food, pain killers, porn, relationships, substances, gaming, self-esteem, alcohol, nicotine and other unhealthy habits.
Fits Your Lifestyle & Your Schedule
The program lets you access support whenever you need it, anywhere, anytime, on any device, 24/7. No need to wait you can start receiving the help you need – today.
Your access is not shared with your employer, or anyone else and you don't have to visit a public location to get help. This self-directed video program helps you overcome stress, relationship issues, anxiety, addiction, depression, self-esteem and more in a completely confidential way.
Your program gives you full access to evidenced-based resources and guidance through videos, e-books, emails, member forum and more for up to one full year. You can review the material as often as needed. Choose healthy coping! Sign up today!
We've helped Thousands of people and families feel better,
see how they have felt
"The tools I've gained through this program have helped me get my life back, no more depression, no more drinking ..thanks Pau.l"
"I've tried to quit smoking for years and used (other methods) that required getting hooked up to some machine costing a LOT of money each session and you showed me how to quit on my own and manage my anxiety".
"Thanks for all your help and support. The tools that you taught me will stick with me always!"
"What to say!! You have been extremely important in this process I've been going through, I thank you with all my heart for giving me-me back. Thank you."
"Thanks a top of the world difference your program has made."
"Just wanted to say thank you for making me a better person. You do a great job and without you I think I would have become someone that I knew I wouldn't want to be. Again thank you for helping me become who I am, now I like this person much more."
"I would highly recommend this program to anyone struggling with any kind of addiction. It helped me stop over eating and now I'm actually on the way to not only looking good but feeling good about myself."
80% Improved Coping with Award Winning Program at Your Fingertips
Participated in Canadian Institute of Health Research/McMaster University research study.
The research focused on the effectiveness of self-directed online modalities such as Life Recovery Program.
Evidence revealed that programs such as Life Recovery Program are equal or comparable to face to face interventions.
Life Recovery Program Outcome Study: 80% reported reduced symptoms and significant improvement in coping.
Life Recovery Program is effective.
The Canadian Centre for Addiction & Mental Health (CAMH) included Life Recovery Program in their textbook in a chapter called "Digital Future" as the example of an effective self-directed program.
We maintain your personal information in a number of ways.
We minimize the amount of data we collect. The only data we collect about you is your email address, and it's ok to use an anonymous one.
All of your data is encrypted and stored in secure data centers. No identifiable information is ever shared. We track engagement data to measure program effectiveness at an aggregate level.
No identifiable information is ever shared. We track engagement data to measure program effectiveness at an aggregate level.
No program is installed on your computer or device. If you'd like to keep your sessions private on a shared PC we recommend that you use a browser in private mode.
If you have an employer code, or a code from your EAP or your Insurance company that code is not connected to you personally, it's connected to the organization it originated from.
Choose The Program That's Best For You:
(1 month unlimited access)
(6 months unlimited access)
(12 months unlimited access)
1 Month Unlimited Access
6 Month Unlimited Access
12 Month Unlimited Access
Freedon From Stress Ebook
Understanding and Overcoming Addiction Ebook
Trauma and Addiction Ebook
Frozen in Time - Is Your Past Hurting Your Present?
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If you are in a crisis or any other person may be in danger - don't use this site. These resources can provide you with immediate help.