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Work with us to find a nutrition + exercise routine that actually works. Based on science and personalized for your health.
Are you in need of…
Nutrition advice tailored to you?
Consistent accountability and around the clock support?
A science-based nutrition foundation to set you up for sustainable success?
Answers to your ongoing list of nutrition questions?
Help navigating trending nutrition fads or recommendations?
A nutrition blueprint that adjusts with you?
Work with a registered dietitian one-on-one for 3 months to build a science-based nutrition foundation. Achieve your goals through detailed guidance according to your specific caloric needs, activity level, and food preferences.
Achieve behavior change through focused and detailed one-on-one sessions with our registered dietitian. Together we will embark on a journey to find your personal nutrition identity. Find your freedom today!
Series of nutrition sessions
Together we will take a deep dive into your nutrition history, establish your goals, highlight areas for nutritional improvement, and discuss personalized tips!
One 60-minute initial consult to assess for nutritional needs
Bi-weekly 20-minute scheduled follow up calls or video sessions
Weekly dietitian led check-ins, assignments and habit challenges to encourage continual progress towards nutrition goals
Leave the cookie cutter behind and realize what works for your body.
Discover your eating, exercise, and coping styles
Co-establish your personal nutrition and fitness approach
Actionable course of reaching nutrition milestones
Unlimited access to me within business hours and specific weekend hours for help with nutrition decision making, questions and support. You will also have full access to the Power Vault – our private collection of nutrition education videos!
LEARN MORE ABOUT OUR COACHING PROGRAMS TODAY!
“POWER PORTIONS was the only thing that successfully helped me in losing my post pregnancy weight.  I weighed in at the age 43, 201lbs 6 weeks, after my caesaeran delivery of my 1st born. I was so eager to start mommyhood but to also return back to my pre pregnancy weight of 178. I searched and tried many diets with no real results, only to lose it and gain it back. Until, I made the connection with Power Portions, I began eating their lunches and dinners while exercising daily.  After 8 weeks, I experienced a shift; more energy, a change in mindset to eat cleaner and decreased sugar cravings. I currently weigh 177, thanks to the help of their powerful meal prep strategy. “
“My experience with Power Portion has been very positive. I have lost weight and I feel healthy, but the best part is the food tastes good. It’s a win-win situation, I am very impressed.”
“I Love Power Portion Meals; it has changed my life with healthy nutrition meals…God say to take care of your temple (Body).  The ingredient in the food is favorable, bold flavors, generous portions for my body type, all natural and gives me energy.  The food deliveries are weekly, on time and in high quality presentation packing.   Lastly ordering Power Portion each week is hassle-Free; just go online, place your meal selections, and received good food. Lovely!!”
B.B. (Tech Business Executive)
“I absolutely love working with Power Portions! They make having healthy, delicious meals so easy to have. In being a professional athlete my schedule is chaotic, and being able to eat well balanced meals is difficult. Power Portions allows me to have meals that are portioned to the specific needs of my body type delivered right to my door. Not to mention they are absolutely delicious!! They have such a variety and they are foods that you actually want to it. I love getting my package at my door every week and knowing that I’m getting clean, affordable meals day in and day out.”
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ASSOCIATE DIETITIAN, RD, CSCS, NSCA-CPT
Francine Hoffman graduated with her Master’s in Nutrition with an Exercise Science specialization from South Dakota State University. She plans on working towards the sports nutrition specialization (CSSD) as she continues on her path of being a Dietitian!
Francine is passionate about helping athletes with several aspects of performance.  She enjoys educating on proper fueling and seeing that translate to success on and off the field. In addition, Francine is looking forward to building her clinical nutrition skills to better serve future athletes and clients.  She also has her CSCS, NSCA-CPT and she’s experienced with training a variety of individuals!
Francine loves spending her free time in the gym, exploring the outdoors, cooking, and playing the piano!
Stefanie is a University of Southern California graduate with a degree in human performance, having played women’s college basketball at both USC and New Mexico State University. She went on to play professional basketball for two years in Portugal and Germany. After spending her off-seasons in advertising at Gilbreath Communications Inc., Stefanie took on a full-time position as director of social media marketing and accounting at Gilbreath. In pursuit of another passion, Stefanie joined forces with her sister, Briana, to launch Power Portions, a healthy meal prep company developing nutritional meals for the athletic community as well as the general public. With her experience in business, accounting and athletics, Stefanie brings an excellent multi-faceted dynamic to Power Portions.
She has maintained a dedication to community service dating back to her college years, having been a volunteer for organizations such as the Boys and Girls Club of Santa Monica (as a nutrition leader), Sports Buddies (Jewish Boys and Girls Club of Glendale), Elementary School Girls Basketball Camps in Lousada, Portugal, Feeding America, Save the Children and Ascent Humanity Outreach, among many others. Along with her dedication to healthy meal prep, Stefanie believes her faith has led her to serve children struggling with obesity and applies her experience in this area into Power Portions’ efforts to give back to society.
CEO, MCN, RDN, LD
Briana Butler is a registered dietitian nutritionist and former professional athlete serving the Houston area. Briana holds a bachelor’s degree in Human Performance from the University of Southern California and a masters’ degree in Clinical Nutrition from the University of Texas Southwestern Medical Center. The latter of which she received after playing in the WNBA and overseas for three years. Upon retirement from professional sports, Briana followed her passion for health and athletics by pursuing a career in performance dietetics, believing from experience that nutrition efforts and performance are congruous. Since switching careers, Briana has worked with collegiate, professional (NFL, NBA, WNBA, NBA G-League, Ultra Marathon & Cyclist), NFL combine, NBA combine, and health and wellness clients in private practice and under world-renowned brands such as Southern Methodist University, EXOS, Gatorade Sports Science Institute, and the Dallas Cowboys. Above all, Briana finds purpose in being a wife to her husband Brice and full-time mom to her son Braiden.
ASSOCIATE DIETITIAN, MS, RD, LDN
Marissa is a registered dietitian from the Philadelphia and New Jersey areas with a passion for helping individuals reach their goals with an ALL foods fit mentality. After earning her bachelor’s degree in Nutrition & Dietetics from Immaculata University, Marissa went on to receive her master’s degree in Nutrition & Food Science from the University of Southern Mississippi. While completing her undergraduate degree, Marissa was a part of the women’s volleyball team and quickly implemented her knowledge learned in the classroom into personal goals of achieving success on the volleyball court. Witnessing small changes in her own lifestyle make large impacts on the court, strengthened her passion for sports nutrition and educating others to fuel their own athletic performances. Throughout her time as a registered dietitian, Marissa has worked in a variety of diverse settings while impacting the lives of individuals to meet their goals, large or small. Most recently, in her position as a sports & performance nutrition fellow at Drexel University in Philadelphia, PA, she was exposed to many experiences with both collegiate and professional athletes. Including but not limited to, team-wide and athlete-specific nutrition education, management, and administrative duties in order to provide all teams with the attention they need to thrive. Her specialties include individual and group nutrition counseling on sports nutrition, weight-related goals, gastrointestinal diagnoses, diabetes, allergies, and much more! When not immersed in the nutrition and sports world, Marissa finds herself cooking up new recipes in the kitchen, enjoying quality time with friends and family, or discovering new hiking trails to explore with her puppy, Miley!