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We have all had an unpleasant shift in our lives recently - Coronavirus Pandemic. We are used to being out of the house every single day; always being on the go. Being in quarantine has left us more sedentary, scared, and with plenty of downtime. These circumstances have some type of effect on all of … Continue reading How to Manage Eating and Your Body Image During Quarantine
Are You A Fast or Slow Caffeine Metabolizer?
Posted on April 28, 2020April 26, 2020 by thebalanceddonutPosted in FoodTagged caffeine, dietetics, metabolism, nutrition, registereddietitian. Leave a comment
Blood Cholesterol Levels and Fatty Foods
When eating red meat or fatty foods, a signal is sent to your gallbladder to release bile. Bile is produced in your liver and stored in your gallbladder until you eat, and is then secreted into your small intestines to digest the fat in your food.  After the digestion of food, the byproducts of stomach … Continue reading Blood Cholesterol Levels and Fatty Foods
Posted on April 26, 2020April 26, 2020 by thebalanceddonutPosted in FoodTagged cholesterol, cleaneating, diet, dietitian, Food, nutrition. Leave a comment