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Tabs – Journey to Wholeness
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breathe | and begin again.
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Health Tips, Massage News, Personal Advice
November 15, 2020 by journeytowholeness
Having trouble falling asleep? Can’t seem to turn your brain off before bedtime? By following…
How do Yoga and Massage go tog…
April 13, 2020 by journeytowholeness
Yoga IS to slow the whirling fluctuations of the mind. Many of the same benefits…
On being | overwhelmed
August 30, 2017 by journeytowholeness
A stressful situation can hit at any moment, out of the blue, and can escalate…
breathe | and begin again.
August 5, 2017 by journeytowholeness
This quote came to me at a time when I needed to hear these exact…
Yoga and Non - Violence
May 16, 2015 by journeytowholeness
Have you ever wanted to find that balance between taking care of you and another-…
The Search for the Eternal Lon…
April 4, 2015 by journeytowholeness
Some food for thought. “The restlessness in the human heart will never be finally stilled…
About Journey to Wholeness
My desire is to support individuals on their healing journey through Ayurvedic inspired Massage Therapy and therapeutic applications of Yoga. Through my services, I wish to bring a greater awareness to the body-mind connection which holds the key to restoring physical, mental, emotional equilibrium.
20 min Morning Yoga Practice
30 min Evening Yoga Practice
129 Victoria Road North Guelph, ON. CA N1E 2J8
(519) 362 - 7919
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