Caayl jiarg
{{Kishtey fys troarag
| ennym = Caayl jiarg<br/>Caayl cast<br/>Cabbash yiarg
| jalloo = Boerenkool.jpg
| lheead_jalloo = 240px
| fo-heidyl_jalloo = Caayl cast
| dooie = ''[[Brassica oleracea]]''
| possan = [[Possan Acephala]]
| bun = Roish [[ny Mean Eashyn]]
| aarheynn = Ymmodee
}}
She [[troarag]] ''[[Brassica oleracea]]'' 'sy phossan troaragagh [[possan Acephala|Acephala]] eh '''caayl yiarg''' (ny '''caayl cast''', '''cabbash yiarg''').  Ta duillagyn glassey ny jiarg-ghorrym echey, as cha nel ny duillagyn meanagh jannoo kione cruinn erbee; ta shen dy eddyraghey voish [[caaylag]], [[cabbash vane]] as troaragyn elley as kione duillagagh oc.

== Kianglaghyn mooie ==
{{Commonscat|Brassica oleracea var. sabellica|caayl jiarg}}
* [http://www.pfaf.org/user/Plant.aspx?LatinName=Brassica+oleracea+medullosa Marrow-Stem Kale]: Plants For a Future
* [https://web.archive.org/web/20120902032419/http://database.prota.org/dbtw-wpd/exec/dbtwpub.dll?ac=qbe_query&bu=http%3A%2F%2Fdatabase.prota.org%2Fsearch.htm&tn=protab~1&qb0=and&qf0=Species+Code&qi0=Brassica+oleracea+headed+cabbage&RF=Webdisplay PROTAbase er ''Brassica oleracea (headed cabbage)'']
* [http://nutritiondata.com/facts-C00001-01c20dh.html Fys beaghey er Nutritiondata.com]

{{bun}}

[[Ronney:Glassraghyn duillagagh]]
[[Ronney:Brassica oleracea]]
[[Ronney:Lossreeyn yn-ee]]
She troarag Brassica oleracea 'sy phossan troaragagh Acephala eh caayl yiarg (ny caayl cast, cabbash yiarg).  Ta duillagyn glassey ny jiarg-ghorrym echey, as cha nel ny duillagyn meanagh jannoo kione cruinn erbee; ta shen dy eddyraghey voish caaylag, cabbash vane as troaragyn elley as kione duillagagh oc.

 Kianglaghyn mooie 

 Marrow-Stem Kale: Plants For a Future
 PROTAbase er Brassica oleracea (headed cabbage)
 Fys beaghey er Nutritiondata.com

Ronney:Glassraghyn duillagagh
Ronney:Brassica oleracea
Ronney:Lossreeyn yn-ee