Cabbash phalm
[[Coadan:Palmito de pupunha - ABr - Valter Campanato.jpg|thumb|Cabbash phalm freilt ayns ushtey]]
She [[glassrey]] ass cree [[gass|gish]] ny ass [[buinney]] [[billey palm|biljyn palm]] er lheh eh '''cabbash phalm'''.  T'asdyn goaill stiagh ''[[Cocos nucifera]]'', ''[[Euterpe edulis]]'', ''[[Euterpe oleracea]]'', ''[[Sabal]]'' as ''[[Bactris gasipaes]]''.  Dy cadjin, ta goaill magh cabbash phalm marroo biljyn palm feie un-ghassagh, agh ta dooieyn elley yl-ghassagh ny nyn {{shallidagh|[[cloan (bea-oaylleeaght){{!}}lossreeyn cloanagh]]|}}.<ref>{{enmysearishlioar
  | screeudeyr = Sylvester, O.
  | coscreeudeyryn = Avalos, G. 
  | blein = 2009
  | ennym = Illegal palm heart (''Geonoma edulis'') harvest in Costa Rican national parks: patterns of consumption and extraction. 
  | enmysearishlioar = Economic Botany
  | ym-lioear = 63
  | earroo = 2
  | duilalgyn = 179-189
}}</ref>

[[Coadan:Palmito.JPG|thumb|Cabbash phalm goll er aarlaghey son creck 'syn [[yn Vrasseel|Vrasseel]].]]
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==Imraaghyn==
{{rolleyimraaghyn}}

{{commons category|heart of palm|cabbash phalm}}

[[Ronney:Palmyn]]
[[Ronney:Glassraghyn gish]]
[[Ronney:Bee America Ladjynagh]]
She glassrey ass cree gish ny ass buinney biljyn palm er lheh eh cabbash phalm.  T'asdyn goaill stiagh Cocos nucifera, Euterpe edulis, Euterpe oleracea, Sabal as Bactris gasipaes.  Dy cadjin, ta goaill magh cabbash phalm marroo biljyn palm feie un-ghassagh, agh ta dooieyn elley yl-ghassagh ny nyn .

thumb|Cabbash phalm goll er aarlaghey son creck 'syn Vrasseel.

Imraaghyn

Ronney:Palmyn
Ronney:Glassraghyn gish
Ronney:Bee America Ladjynagh