Cabbag Pherick
{{Kishtey fys baagh
| daah = #90EE90
| ennym = Cabbag Pherick
| jalloo = Grote weegbree bloeiwijze Plantago major subsp. major.jpg
| reeriaght = [[Plantae]]
| rheynn_neurheynnit = [[Angiospermae]]
| rang_neurheynnit = [[Eudicot]]yn
| oardagh_neurheynnit = [[Asterid]]yn
| oardagh = [[Lamiales]]
| kynney = [[Plantaginaceae]]
| genus = ''[[Plantago]]''
| dooie = '''''P. major'''''
| daaennymagh = ''Plantago major''
| imraa_daaennymagh = [[Carolus Linnaeus|L.]]
| rankyn_aarheynn = Foghooieyn
| aarheynnyn = *''Plantago major'' fogh. ''major''.
*''Plantago major'' fogh. ''intermedia'' (DC.) Arcang.
*''Plantago major'' fogh. ''winteri'' (Wirtg.) W.Ludw.
|}}
She [[lus]] 'sy chynney [[Plantaginaceae]] ee '''cabbag Pherick''' ('''''Plantago major''''').  T'ee dooghyssagh da'n [[yn Oarpey|Oarpey]] as [[yn Aishey]] veanagh as twoaie.  T'ee [[jannoo dooghyssagh|jeant dooghyssagh]] ayns çheeraghyn elley.  Ta ymmyd jeant jee myr lus lhee noi lhottaghyn crackan, chammah's myr tey noi çhingyssyn gailley, as er son ymmodee çhingyssyn elley.<ref name="jethnol">{{enmysearishlioar
  | kiangley = http://www.ncbi.nlm.nih.gov/pubmed/10904143
  | ennym = The traditional uses, chemical constituents and biological activities of Plantago major L. A review.
  | earishlioar = J Ethnopharmacology
  | datefeddyn = 2013-05-25
  | çhengey = Baarle
  | screeudeyr= AB Samuelsen
  | blein = 2000 
  | mee = 07
  | ym-lioar = 71
  | earroo = 1-2
  | duillagyn = 1-21
  | pmid = 10904143
}}</ref>  Ta ny kemmigyn lhee [[aucubin]], [[allantoin]] as [[gummalaght]] aynjee.<ref name="jethnol"/>  Chammah's shen, ta duillagyn yn-ee eck.

==Jalloo-oaylleeaght==
She [[lus lussagh]] [[lus sheer-vio|sheer-vio]] t'ayn.  Ta ny [[duillag|duillagyn]] eck ayns cummey [[cummey duillag#roseag|roseag]], mysh 15–30&nbsp;cm er crantessen.<ref name=pakistan>{{enmyseddyrvoggyl
  | obbyr = Flora of Pakistan
  | ennym = ''Plantago major''
  | kiangley = http://www.efloras.org/florataxon.aspx?flora_id=5&taxon_id=200022050
  | çhengey = Baarle
  | soilsheyder = eFloras.org
}}</ref>  She duillagyn [[cummey duillag#oohchrooagh|ooh-chrooagh]] t'ayn, 5-20cm er lhiurid as 4-9cm er lheead dy cadjin; ta unnane er lheh wheesh as 30cm er lhiurid as 17cm er lheead.  Ta [[cummey duillag#geyre|kione geyre]] oc, as [[cummey duillag#rea|oirr rea]]; ta ny cuishlinyn feer vaghtal.

Ta [[blaa|blaaghyn]] beggey glassey-dhoney eck, ayns [[crouw-vlaaghey|speek]] 5-15cm er lhiurid er gass mysh 15cm er lhiurid (wheesh as 70cm ny keayrtyn).  Ta [[staimyn|staimynyn]] jiarg-ghorrym eck.<ref name="pakistan" />

Ta cabbag Pherick goll er pollnaghey ec y gheay.  T'ee cur magh wheesh as 20,000 rassyn feer veg ayns cummey ooh, er speekyn ardey erskyn ny blaaghyn.<ref name = "Samuelsen-2000-p1">{{enmysearishlioar
  | screeudeyr = Samuelsen, Anne Berit
  | ennym = The traditional uses, chemical constituents and biological activities of Plantago major L. A review
  | obbyr = Journal of Ethnopharmacology
  | ym-lioar = 77
  | earroo = 1-2
  | date = July 2000
  | doi = 10.1016/S0378-8741(00)00212-9
  | issn = 03788741
  | duillag = 1
  | kiangley = http://dx.doi.org/10.1016/S0378-8741(00)00212-9
}}</ref>

==Eggoaylleeaght==
[[Coadan:Broadleaf Plantain (Plantago major) growing in crack in sidewalk.JPG|thumb|right|Ta cabbag Pherick coloinaghey thalloo anveaghit dy jeean, as shassoo noi sthampey.]]
Ta cabbag Pherick gaase dy mie ayns thalloo er ny anveaghey, goaill stiagh faaieyn as çheughyn raaidey.  Er coontey'n niart shen, t'ee scanshoil er son aalannaghey thalloo.  Ta'n fraue brishey thalloo creoi, agh t'ad cochiangley'n ooir do nagh jed ee er crimmey.<ref name = "Tilford-1998-p163">{{enmyslioar
  |  screeudeyrs = Tilford, Gregory L. & Gladstar, Rosemary
  |  ennym = From Earth to Herbalist: An Earth-Conscious Guide to Medicinal Plants
  |  soilsheyder = Mountain Press
  |  blein = 1998
  | isbn = 9780878423729
  |  duillag = 163
  |  kiangley = http://books.google.com/books?id = Z9VXQ1O1nYEC&pg = PA163
}}</ref>

==Bee==
Ta ny duillagyn aegey yn-ee myr glassan, agh shegin dhyt broie ny shenn duillagyn.<ref>{{enmyslioar
  |  screeudeyrs = Scott, Timothy Lee & Buhner, Steven Harrod
  |  ennym = Invasive Plant Medicine: The Ecological Benefits and Healing Abilities of Invasives
  |  soilsheyder = Inner Traditions / Bear & Co
  |  blein = 2010
  | isbn = 9781594773051
  |  duillag = 253
  |  kiangley = http://books.google.com/books?id = RZV5f4EnTf8C&pg = PA253
}}</ref>  Ta [[kelkium]] as [[biomane A]] ayndaue.  Ta ny rassyn feer veg, agh foddee oo jannoo far-'looyr jeu.<ref>{{enmyslioar
  |  screeudeyrs = Vizgirdas, Ray S. & Rey-Vizgirdas, Edna
  |  ennym = Wild Plants Of The Sierra Nevada
  |  soilsheyder = University of Nevada Press
  |  blein = 2005
  | isbn = 9780874175356
  |  duillagyn = 148–149
  |  kiangley = http://books.google.com/books?id = 4fYHi-Eyyt4C&pg = PA148
}}</ref>

==Ymmyd lhee==
Ta cabbag Pherick ry-akin er feie ny cruinney.  Ta niart lhee eck, as shen goaill stiagh "slanaghey gortyn, lhiettal guinn-hiass, niart noi-ocsaidee, niart noi-vaagh, moanaghey y corys ym-yeenaght as lhiettal askaidaghey".<ref name="Samuelsen-2000-p1" /> 

Ta sleih er nyannoo [[glabbag]] ass duillagyn cabbag Pherick noi lhottyn, cremmyn as guinnaghyn.<ref name = "Duke-2001-p151">{{enmyslioar
  |  screeudeyr = Duke, James
  |  ennym = Handbook of Edible Weeds
  |  soilsheyder = CRC Press
  |  blein = 2001
  | isbn = 9780849329463
  |  duillag = 151
  |  kiangley = http://books.google.com/books?id = rVrteo-8cI0C&pg = PA151
}}</ref>  Ta ny kemmigyn breeoil [[aucubin]], [[allantoin]], [[flavonoid]]yn, toaraghyn [[geayr caffeenagh]] as [[alcoal]]yn aynjee, chammah's ram [[gummalaght]] blandeyragh.  Rere tradishoon, ren ad ymmyd jeh'n 'raue noi lhottyn, çhiassaghey as çhingyssyn ennalagh.<ref>{{enmyslioar
  |  screeudeyrs = Foster, Steven & Hobbs, Christopher
  |  ennym = A Field Guide to Western Medicinal Plants and Herbs
  |  soilsheyder = Houghton Mifflin Harcourt
  |  blein = 2002
  | isbn = 9780395838068
  |  duillag = 224
  |  kiangley = http://books.google.com/books?id = tg_bPUzhJ9oC&pg = PT247
}}</ref>

Er y fa dy vel ee castagh, ta tey ass duillagyn cabbag Pherick slaanaghey [[çhingys y yiarrey]] ny [[giarrey folley]].  Ta cooid viomaneagh as meainagh ny lus aalhieeney adsyn ta caillt ec y çhingys.<ref>{{enmyslioar
  |  screeudeyr = U.S. Department of Defense
  |  ennym = FM 21-76-1: Survival, Evasion, and Recovery: Multiservice Procedures
  |  soilsheyder = Air Land Sea Application Center
  |  blein = June 1999
  |  duillag = V-16
  |  kiangley = http://www.globalsecurity.org/military/library/policy/army/fm/21-76-1/fm_21-76-1survival.pdf
}}</ref>  Ta rassyn ny king-vlaaghey ny lus ayns tey jannoo obbyr purgeid smarree as blandeyragh scoarnagh ghonnagh.<ref>{{enmyslioar
  |  screeudeyrs = Tilford, Gregory L. & Gladstar, Rosemary
  |  ennym = From Earth to Herbalist: An Earth-Conscious Guide to Medicinal Plants
  |  soilsheyder = Mountain Press
  |  blein = 1998
  | isbn = 9780878423729
  |  duillag = 160
  |  kiangley = http://books.google.com/books?id = Z9VXQ1O1nYEC&pg = PA160
}}</ref>

Ta'n aucubin 'sy duillag cur ort mooiney ny smoo [[geayr moonagh]], as myr shen foddee dy vel eh boggaghey [[goot]].<ref>{{enmyslioar
  |  screeudeyr = Meuninck, Jim
  |  ennym = Medicinal Plants of North America: A Field Guide
  |  soilsheyder = Globe Pequot
  |  blein = 2008
  | isbn = 9780762742981
  |  duillag = 9
  |  kiangley = http://books.google.com/books?id = zz_mk5A2jSEC&pg = PA9
}}</ref>

==Ymmyd elley==
Ta fehghyn lhoobagh as lajer 'sy lus aasit, as foddee oo jannoo coyrd beg, rimlagh, ny whaaley jeu.<ref>{{enmyslioar
  |  screeudeyr = Tilford, Gregory L.
  |  ennym = Edible and Medicinal Plants of the West
  |  soilsheyder = Mountain Press
  |  blein = 1997
  | isbn = 9780878423590
  |  duillag = 112
  |  kiangley = http://books.google.com/books?id = P_s7sD11RM8C&pg = PA112
}}</ref>

==Imraaghyn==
{{Commons|Plantago major|cabbag Pherick}}
{{rolleyimraaghyn}}

==Lioaryn==
* {{enmyslioar
  |  screeudeyr = Ghazanfar, Shahina A.
  |  cabdil = Plantago major
  |  ennym = Handbook of Arabian Medicinal Plants
  |  soilsheyder = CRC Press
  |  blein = 1994
  | isbn = 9780849305399
  |  duillag = 165
  |  kiangley = http://books.google.com/books?id = 8CATyYuAeuEC&pg = PA165
}}

[[Ronney:Plantago]]
[[Ronney:Blaanid Vannin]]
[[Ronney:Blaanid ny h-Oarpey]]
<!--[[Ronney:Demulcents]]-->
[[Ronney:Sarkylyn faaie]]
[[Ronney:Lossreeyn lheeys]]
She lus 'sy chynney Plantaginaceae ee cabbag Pherick (Plantago major).  T'ee dooghyssagh da'n Oarpey as yn Aishey veanagh as twoaie.  T'ee jeant dooghyssagh ayns çheeraghyn elley.  Ta ymmyd jeant jee myr lus lhee noi lhottaghyn crackan, chammah's myr tey noi çhingyssyn gailley, as er son ymmodee çhingyssyn elley.  Ta ny kemmigyn lhee aucubin, allantoin as gummalaght aynjee.  Chammah's shen, ta duillagyn yn-ee eck.

Jalloo-oaylleeaght
She lus lussagh sheer-vio t'ayn.  Ta ny duillagyn eck ayns cummey roseag, mysh 15–30 cm er crantessen.  She duillagyn ooh-chrooagh t'ayn, 5-20cm er lhiurid as 4-9cm er lheead dy cadjin; ta unnane er lheh wheesh as 30cm er lhiurid as 17cm er lheead.  Ta kione geyre oc, as oirr rea; ta ny cuishlinyn feer vaghtal.

Ta blaaghyn beggey glassey-dhoney eck, ayns speek 5-15cm er lhiurid er gass mysh 15cm er lhiurid (wheesh as 70cm ny keayrtyn).  Ta staimynyn jiarg-ghorrym eck.

Ta cabbag Pherick goll er pollnaghey ec y gheay.  T'ee cur magh wheesh as 20,000 rassyn feer veg ayns cummey ooh, er speekyn ardey erskyn ny blaaghyn.

Eggoaylleeaght
thumb|right|Ta cabbag Pherick coloinaghey thalloo anveaghit dy jeean, as shassoo noi sthampey.
Ta cabbag Pherick gaase dy mie ayns thalloo er ny anveaghey, goaill stiagh faaieyn as çheughyn raaidey.  Er coontey'n niart shen, t'ee scanshoil er son aalannaghey thalloo.  Ta'n fraue brishey thalloo creoi, agh t'ad cochiangley'n ooir do nagh jed ee er crimmey.

Bee
Ta ny duillagyn aegey yn-ee myr glassan, agh shegin dhyt broie ny shenn duillagyn.  Ta kelkium as biomane A ayndaue.  Ta ny rassyn feer veg, agh foddee oo jannoo far-'looyr jeu.

Ymmyd lhee
Ta cabbag Pherick ry-akin er feie ny cruinney.  Ta niart lhee eck, as shen goaill stiagh "slanaghey gortyn, lhiettal guinn-hiass, niart noi-ocsaidee, niart noi-vaagh, moanaghey y corys ym-yeenaght as lhiettal askaidaghey". 

Ta sleih er nyannoo glabbag ass duillagyn cabbag Pherick noi lhottyn, cremmyn as guinnaghyn.  Ta ny kemmigyn breeoil aucubin, allantoin, flavonoidyn, toaraghyn geayr caffeenagh as alcoalyn aynjee, chammah's ram gummalaght blandeyragh.  Rere tradishoon, ren ad ymmyd jeh'n 'raue noi lhottyn, çhiassaghey as çhingyssyn ennalagh.

Er y fa dy vel ee castagh, ta tey ass duillagyn cabbag Pherick slaanaghey çhingys y yiarrey ny giarrey folley.  Ta cooid viomaneagh as meainagh ny lus aalhieeney adsyn ta caillt ec y çhingys.  Ta rassyn ny king-vlaaghey ny lus ayns tey jannoo obbyr purgeid smarree as blandeyragh scoarnagh ghonnagh.

Ta'n aucubin 'sy duillag cur ort mooiney ny smoo geayr moonagh, as myr shen foddee dy vel eh boggaghey goot.

Ymmyd elley
Ta fehghyn lhoobagh as lajer 'sy lus aasit, as foddee oo jannoo coyrd beg, rimlagh, ny whaaley jeu.

Imraaghyn

Lioaryn
 

Ronney:Plantago
Ronney:Blaanid Vannin
Ronney:Blaanid ny h-Oarpey

Ronney:Sarkylyn faaie
Ronney:Lossreeyn lheeys