Wadai alpukat
{{Infobox food|name=Wadai alpukat|image=Mocha almond fudge avocado cake (4673005762).jpg|caption=Wadai alpukat nang alpukatnya ada di tangah-tangah wadai moka hagan lapisannya|alt=A mocha almond fudge avocado layer cake. Avocado is present within the layers of the cake.|type=[[Wadai]]|course=[[Hidangan penutup]]|served=Dingin atau hangat|main_ingredient=[[alpukat]] dan [[adonan]] wadai}}

'''Wadai alpukat''' marupakan sebuting [[Kue|wadai]] nang diulah bebahan [[alpukat]] manjadi bahan nomor satunya nang diadon wan bahan-bahan wadai lainnya. Alpukat kawa dihaluskan gasan bahan campuran di dalam [[adonan]] wadai, salain itu kawa juga hagan malapis bagian atas wadai. Barbagai jenis wadai alpukat termasuk wadai alpukat mantah, [[brownies]] alpukat dan [[cheesecake]] alpukat. Alpukat mantah, jenis belum masak dalam wadai alpukat nang baisi kandungan [[vitamin E]] wan asam lemak esensial. Wadai nang mamakai alpukat hagasan isiannya termasuk alpukat [[Bodoh|tolol]] (''avocado fool'') wan alpukat gila (''avocado crazy'').

== Ikhtisar ==
[[Barakas:Sliced_avocado.jpg|jmpl|Alpukat marupakan sabuting bahan utama gasan maulah wadai alpukat]]

[[Alpukat]] marupakan tanaman nang asalnya dari Amerika Tengah, imbahtu manyabar hinggan nagara-nagara [[tropis]] wan [[subtropis]].<ref name=":0">{{Cite journal|last=Sujana|first=Dani|last2=Nurul|first2=Nurul|last3=Ramdani|first3=hasbi Taobah|date=2019-06-25|title=Jurnal Review Aktivitas Antidiabetes dan Kandungan Senyawa Kimia dari Berbagai Bagian Tanaman Alpukat (Persea americana)|url=https://jurnalskhg.ac.id/index.php/medika/article/view/104|journal=Jurnal Medika Cendikia|language=en|volume=6|issue=01|pages=76–81|doi=10.33482/medika.v6i01.104|issn=2442-4412}}</ref> Manfaatnya banyak banar mulai dari  kawa hagan pangobatan takanan darah  tinggi,  sakit parut, diare, [[diabetes]], lawan kawa hagan pandarahan pas [[menstruasi]].<ref name=":0" /> Alpukat ni jua sabuting bahan utama gasan maulah wadai alpukat, nang kawa dicampur wan bahan wadai lainnya.<ref name=":1">{{Cite book|url=https://books.google.co.id/books?id=iyjrBQAAQBAJ&pg=PA9&redir_esc=y#v=onepage&q&f=false|title=Know and Enjoy Tropical Fruit: Tropical Fruit and Nuts: a Cornucopia|last=Darley|first=James J.|date=1993-12-31|publisher=P&S Publishing|isbn=978-0-646-13539-7|language=en}}</ref> Berbagai jenis alpukat dapat digunakan. Wadai alpukat baisi rasa nang manyangat bapangaruh wan hidangan.<ref>{{Cite web|date=2015-03-04|title=Take a bite–new cake discoveries in the city|url=https://lifestyle.inquirer.net/186280/take-a-bite-new-cake-discoveries-in-the-city/|website=Inquirer Lifestyle|language=en-US|access-date=2022-07-09}}</ref> Alpukat halus kawa juga dijadiakan sabagai bahan dalam [[adonan]] atawa di beku akan wan gasan palapis atas wadai.<ref name=":1" /><ref name=":2">{{Cite book|url=https://www.worldcat.org/oclc/535495534|title=A world of cake : 150 recipes for sweet traditions from cultures near and far|last=Castella|first=Krystina|date=2010|publisher=Storey Pub|isbn=978-1-60342-576-6|location=North Adams, MA|oclc=535495534}}</ref><ref name=":3">{{Cite web|title=Easy vegan chocolate cake|url=https://www.bbcgoodfood.com/recipes/chocolate-avocado-cake|website=BBC Good Food|language=en|access-date=2022-07-09}}</ref> Alpukat nang dipotong-potong kawa dimanfaat akan gasan pamanis  di atas wadai kayak [[garnis]],<ref name=":2" /> selain nangitu lainnya jua ditambahi hagan panambah nafsu makan.<ref name=":4">{{Cite web|title=Raw avocado super-cake|url=https://www.independent.ie/life/food-drink/recipes/raw-avocado-super-cake-30907046.html|website=independent|language=en|access-date=2022-07-09}}</ref>

Bahan tambahannya biasanya yogurt, dadih, [[kismis]], [[kurma]], [[kenari]], [[kemiri]], [[rempah-rempah]], [[kayu manis]] wan [[pala]]<ref name=":1" /><ref name=":5">{{Cite web|date=2013-07-29|title=10 Unexpected Ways To Eat Avocados|url=https://www.huffpost.com/entry/avocado-recipes_n_3654724|website=HuffPost|language=en|access-date=2022-07-09}}</ref> wan bahan lainnya. Sari buah [[lemon]] kawa di pakai gasan mahalangi alpukat jadi kacokelatan.<ref name=":4" /> Wadai alpukat kawa dijadikan makanan hagan urang nang [[vegan]] wan [[vegetarian]].<ref name=":3" /><ref>{{Cite web|title=Vegan Dark Chocolate-Avocado Cake from ‘Clean Green Eats’|url=https://www.yahoo.com/lifestyle/vegan-dark-chocolate-avocado-cake-from-clean-123672938461.html|website=www.yahoo.com|language=en-US|access-date=2022-07-09}}</ref> [[Kue cokelat|Wadai cokelat]] wan wadai dadar bisa jua diulah wan alpukat manjadi bahan utama adonan.<ref name=":3" /><ref name=":5" />

== Variasi alpukat nang diulah wadai ==

=== Wadai alpukat mantah ===
Wadai alpukat kawa disaji akan dalam bentuk mantah atawa kada tapi masak mamakai alpukat mentah wan bahan mentah lainnya, nang dicampur samunyaan hinggan halus wan kantalnya sasuai nang dihandaki.<ref name=":4" /> Wadai alpukat mantah nang disaji akan baisi kandungan alpukat nang tinggi  nang kaya substantial [[vitamin E]] wan [[asam lemak esensial]].<ref name=":4" />

=== Brownies alpukat ===
Brownis alpukat adalah [[brownies]] nang di ulah mamakai alpukat gasan bahan utamanya.<ref name=":6">{{Cite web|last=University|first=Cairn|last2=University|first2=Rowan|title=Don't Toss That Overripe Avocado! 7 Ways to Salvage It|url=https://www.treehugger.com/dont-toss-that-overripe-avocado-ways-to-salvage-it-4868737|website=Treehugger|language=en|access-date=2022-07-09|last3=Philadelphia|first3=Wine School of}}</ref> Alpukat nang lembek banar bisa bapangaruh di tekstur, hinggan tingkat kakantalan hidangannya.<ref name=":6" /> Kacang hitam jua kawa dipakai dalam hidangan wan dipakai didalam tepung.<ref>{{Cite web|date=2019-12-02|title=Article 404 - The Kansan - Newton, KS - Newton, KS|url=https://www.thekansan.com/article/ZZ/20160201/LIFESTYLE/302019903/2003/LIFESTYLE|website=web.archive.org|access-date=2022-07-09|archive-date=2019-12-02|archive-url=https://web.archive.org/web/20191202161530/https://www.thekansan.com/article/ZZ/20160201/LIFESTYLE/302019903/2003/LIFESTYLE|dead-url=unfit}}</ref>

=== Cheesecake alpukat ===
Cheesecake alpukat adalah sejenis [[cheesecake]] nang disajikan mamakai alpukat hagan bahan utamanya.<ref name=":7">Daly, Emma (March 11, 2015). "MasterChef: Avocado cheesecake doesn't hit the right notes". ''Radio Times''. Diakses tanggal March 8, 2016.</ref> Alpukat mantah kawa dipakai dalam maulahnya,<ref>{{Cite web|last=Marshall|first=Kate|date=2015-10-20|title=Grow avocado: plant, care & harvest|url=https://www.stuff.co.nz/life-style/home-property/nz-gardener/72988880/grow-avocado-plant-care--harvest|website=Stuff|language=en|access-date=2022-07-09}}</ref> wadai ini baisi rasa nang batekstur lembut wan kental.<ref>{{Cite web|date=2015-10-23|title=Austin's Most Innovative Executive Chefs|url=https://www.huffpost.com/entry/austins-most-innovative-executive-chefs_b_8332410|website=HuffPost|language=en|access-date=2022-07-09}}</ref> Cheesecake alpukat parnah manjadi pilihan dalam sebuting episode acara TV di [[MasterChef]] waktu nangitu Maret 2015.<ref name=":7" />

== Alpukat hagan palapis atas wadai ==
Wadai alpukat kawa dilapis wan lelehan buah alpukat diatas wadainya. Lelehan buah itu buah nang sudah dihancur akan nang menjadi campuran atau [[purée]] buah nang di campur krim custard.<ref name=":1" /> Artian "leleh" nang dimaksud ngini pamulaannya dari abad ka-16, ngaran ini jua manjadi parsamaan "sesuatu nang main-main wan badampak halus."<ref name=":1" />Beberapa [[Kue sponge|wadai sponge]] susu kawa dipakaian alpukat gila diatas wadainya, sabuting hidangan dalam masakan Sri Lanka.<ref name=":2" /><ref name=":8">{{Cite book|url=https://books.google.co.id/books?id=glydU3E7tbwC&pg=PA597&redir_esc=y#v=onepage&q&f=false|title=1000+ Indigenous Tasty Cusine of 23 Asian Countries-Comes with Food for Thought: (Purchase This Book and Help Feed Hungry Children!)|last=Donofrio|first=Dr Beatrice Batnag|last2=Wheeler|first2=Dr Lawrence|date=2009-04-15|publisher=Xlibris Corporation|isbn=978-1-4628-4205-6|language=en}}</ref> Alpukat gila kawa diulah wan alpukat, krim, gula, lawan sari buah lemon jua.<ref name=":2" /><ref name=":8" /> <ref>{{Cite book|url=https://books.google.co.id/books?id=glydU3E7tbwC&pg=PR20&redir_esc=y#v=onepage&q&f=false|title=1000+ Indigenous Tasty Cusine of 23 Asian Countries-Comes with Food for Thought: (Purchase This Book and Help Feed Hungry Children!)|last=Donofrio|first=Dr Beatrice Batnag|last2=Wheeler|first2=Dr Lawrence|date=2009-04-15|publisher=Xlibris Corporation|isbn=978-1-4628-4205-6|language=en}}</ref>[[Rum]] jua kawa ditambah akan.<ref name=":2" /> Alpukat gila baisi rasa wan tekstur nang halus.<ref name=":2" />

== Itihi jua ==

* [[Kue|Wadai]]
* [[Alpukat]]
* [[Brownies]]

== Referensi ==
{{reflist|30em|refs=<ref name="Darley 1993">{{cite book | last=Darley | first=J.J. | title=Know and Enjoy Tropical Fruit: Tropical Fruit and Nuts: a Cornucopia | publisher=P & S Publishing | year=1993 | isbn=978-0-646-13539-7 | url=https://books.google.com/books?id=iyjrBQAAQBAJ&pg=PA9 | page=9}}</ref>
<ref name="Castella 2010">{{cite book | last=Castella | first=K. | title=A World of Cake | publisher=Storey Pub. | year=2010 | isbn=978-1-60342-576-6 | url=https://books.google.com/books?id=GLa2Gn1YRd4C&pg=PA255 | page=255}}</ref>
<ref name="Kumai">{{cite web | url=https://www.yahoo.com/food/vegan-dark-chocolate-avocado-cake-from-clean-123672938461.html | title=Vegan Dark Chocolate-Avocado Cake | publisher=[[Yahoo!]] Style | date=July 17, 2015 | accessdate=12 December 2015 | author=Kumai, Candice}}</ref>
<ref name="HuffPost 2013">{{cite web| title=10 Unexpected Ways To Eat Avocados | website=[[The Huffington Post]] | date=July 29, 2013 | url=http://www.huffingtonpost.com/2013/07/29/avocado-recipes_n_3654724.html | accessdate=December 12, 2015}}</ref>
<ref name="Daza 2015">{{cite web | last=Daza | first=Sandy | title=Take a bite–new cake discoveries in the city | website=[[Philippine Daily Inquirer]] | date=March 5, 2015 | url=http://lifestyle.inquirer.net/186280/take-a-bite-new-cake-discoveries-in-the-city | accessdate=December 12, 2015}}</ref>
<ref name="Independent.ie 2015">{{cite web | title=Raw avocado super-cake | website=[[The Independent]] | date=December 12, 2015 | url=http://www.independent.ie/life/food-drink/recipes/raw-avocado-supercake-30907046.html | accessdate=December 12, 2015}}</ref>
<ref name="Donofrio 2009">Donofrio 2009, [https://books.google.com/books?id=glydU3E7tbwC&pg=PA597 p. 597].</ref>
<ref name="Daly 2015">{{cite web | last=Daly | first=Emma | title=MasterChef: Avocado cheesecake doesn't hit the right notes | website=[[Radio Times]] | date=March 11, 2015 | url=http://www.radiotimes.com/news/2015-03-11/masterchef-the-five-stages-of-eating-an-avocado-cheesecake | accessdate=March 8, 2016}}</ref>
<ref name="Shreeves 2015">{{cite web | last=Shreeves | first=Robin | title=Don't toss that overripe avocado! 7 ways to salvage it | website=[[Mother Nature Network]] | date=May 6, 2015 | url=http://www.mnn.com/food/healthy-eating/blogs/dont-toss-that-overripe-avocado-7-ways-to-salvage-it | accessdate=March 8, 2016}}</ref>
<ref name="Morelan 2016">{{cite web | last=Morelan | first=Jeanette | title=Unsuspecting Sweets: Most Shared Black Bean Dessert Recipes | website=[[Newton Kansan|The Kansan]] | date=February 1, 2016 | url=http://www.thekansan.com/article/ZZ/20160201/LIFESTYLE/302019903/2003/LIFESTYLE | accessdate=March 8, 2016 | archive-date=2019-12-02 | archive-url=https://web.archive.org/web/20191202161530/https://www.thekansan.com/article/ZZ/20160201/LIFESTYLE/302019903/2003/LIFESTYLE | dead-url=yes }}</ref>
<ref name="Stachelski 2015">{{cite web | author=Stachelski, Deborah |title=Austin's Most Innovative Executive Chefs | website=The Huffington Post | date=October 23, 2015 | url=http://www.huffingtonpost.com/deborah-stachelski/austins-most-innovative-executive-chefs_b_8332410.html | accessdate=March 8, 2016}}</ref>
<ref name="Marshall 2015">{{cite web | author=Marshall, Kate | title=How to grow avocados | website=[[Stuff.co.nz]] | date=October 21, 2015 | url=http://www.stuff.co.nz/life-style/home-property/nz-gardener/72988880/how-to-grow-avocado | accessdate=March 8, 2016}}</ref>
<ref name="Hornby 2015">{{cite web | last=Hornby | first=Jane | title=Chocolate avocado cake | website=[[BBC]] Good Food | date=April 1, 2015 | url=http://www.bbcgoodfood.com/recipes/chocolate-avocado-cake | accessdate=March 8, 2016}}</ref>}}

== Bibliografi ==

* {{cite book|url=https://books.google.com/books?id=glydU3E7tbwC|title=1000+ Indigenous Tasty Cusine of 23 Asian Countries|last=Donofrio|first=B.|publisher=Xlibris US|year=2009|isbn=978-1-4628-4205-6}}

== Bacaan lanjutan ==

* {{cite web|last=Offaim|first=Hedai|date=January 24, 2015|title=The treat of the season: Go wild with avocados|url=http://www.haaretz.com/jewish/food/recipes-appetizers-sides-salads/.premium-1.638453|website=[[Haaretz]]|accessdate=December 12, 2015|quote=In cakes and salads, combined with a variety of ingredients, or just spread on fresh bread: Recipes for avocado lovers.}}

== Pranala luar ==
{{commons}}

* {{en}}[http://www.epicurious.com/recipes/food/views/avocado-pound-cake-395113 Avocado pound cake]. [[Epicurious]].
* {{en}} [http://www.epicurious.com/recipes/food/views/dark-chocolate-avocado-brownies-56389787 Dark chocolate avocado brownies]. Epicurious.
* {{en}}[http://allrecipes.com/recipe/235847/avocado-cheesecake-with-walnut-crust/ Avocado Cheesecake with Walnut Crust]. [[Allrecipes.com]].
{{artikel bagus}}

[[Tumbung:Kue]]
[[Tumbung:Alpukat]]
Wadai alpukat marupakan sebuting wadai nang diulah bebahan alpukat manjadi bahan nomor satunya nang diadon wan bahan-bahan wadai lainnya. Alpukat kawa dihaluskan gasan bahan campuran di dalam adonan wadai, salain itu kawa juga hagan malapis bagian atas wadai. Barbagai jenis wadai alpukat termasuk wadai alpukat mantah, brownies alpukat dan cheesecake alpukat. Alpukat mantah, jenis belum masak dalam wadai alpukat nang baisi kandungan vitamin E wan asam lemak esensial. Wadai nang mamakai alpukat hagasan isiannya termasuk alpukat tolol (avocado fool) wan alpukat gila (avocado crazy).

 Ikhtisar 
jmpl|Alpukat marupakan sabuting bahan utama gasan maulah wadai alpukat

Alpukat marupakan tanaman nang asalnya dari Amerika Tengah, imbahtu manyabar hinggan nagara-nagara tropis wan subtropis. Manfaatnya banyak banar mulai dari  kawa hagan pangobatan takanan darah  tinggi,  sakit parut, diare, diabetes, lawan kawa hagan pandarahan pas menstruasi. Alpukat ni jua sabuting bahan utama gasan maulah wadai alpukat, nang kawa dicampur wan bahan wadai lainnya. Berbagai jenis alpukat dapat digunakan. Wadai alpukat baisi rasa nang manyangat bapangaruh wan hidangan. Alpukat halus kawa juga dijadiakan sabagai bahan dalam adonan atawa di beku akan wan gasan palapis atas wadai. Alpukat nang dipotong-potong kawa dimanfaat akan gasan pamanis  di atas wadai kayak garnis, selain nangitu lainnya jua ditambahi hagan panambah nafsu makan.

Bahan tambahannya biasanya yogurt, dadih, kismis, kurma, kenari, kemiri, rempah-rempah, kayu manis wan pala wan bahan lainnya. Sari buah lemon kawa di pakai gasan mahalangi alpukat jadi kacokelatan. Wadai alpukat kawa dijadikan makanan hagan urang nang vegan wan vegetarian. Wadai cokelat wan wadai dadar bisa jua diulah wan alpukat manjadi bahan utama adonan.

 Variasi alpukat nang diulah wadai 

 Wadai alpukat mantah 
Wadai alpukat kawa disaji akan dalam bentuk mantah atawa kada tapi masak mamakai alpukat mentah wan bahan mentah lainnya, nang dicampur samunyaan hinggan halus wan kantalnya sasuai nang dihandaki. Wadai alpukat mantah nang disaji akan baisi kandungan alpukat nang tinggi  nang kaya substantial vitamin E wan asam lemak esensial.

 Brownies alpukat 
Brownis alpukat adalah brownies nang di ulah mamakai alpukat gasan bahan utamanya. Alpukat nang lembek banar bisa bapangaruh di tekstur, hinggan tingkat kakantalan hidangannya. Kacang hitam jua kawa dipakai dalam hidangan wan dipakai didalam tepung.

 Cheesecake alpukat 
Cheesecake alpukat adalah sejenis cheesecake nang disajikan mamakai alpukat hagan bahan utamanya.Daly, Emma (March 11, 2015). "MasterChef: Avocado cheesecake doesn't hit the right notes". Radio Times. Diakses tanggal March 8, 2016. Alpukat mantah kawa dipakai dalam maulahnya, wadai ini baisi rasa nang batekstur lembut wan kental. Cheesecake alpukat parnah manjadi pilihan dalam sebuting episode acara TV di MasterChef waktu nangitu Maret 2015.

 Alpukat hagan palapis atas wadai 
Wadai alpukat kawa dilapis wan lelehan buah alpukat diatas wadainya. Lelehan buah itu buah nang sudah dihancur akan nang menjadi campuran atau purée buah nang di campur krim custard. Artian "leleh" nang dimaksud ngini pamulaannya dari abad ka-16, ngaran ini jua manjadi parsamaan "sesuatu nang main-main wan badampak halus."Beberapa wadai sponge susu kawa dipakaian alpukat gila diatas wadainya, sabuting hidangan dalam masakan Sri Lanka. Alpukat gila kawa diulah wan alpukat, krim, gula, lawan sari buah lemon jua. Rum jua kawa ditambah akan. Alpukat gila baisi rasa wan tekstur nang halus.

 Itihi jua 

 Wadai
 Alpukat
 Brownies

 Referensi 

 Bibliografi 

 

 Bacaan lanjutan 

 

 Pranala luar 

 Avocado pound cake. Epicurious.
  Dark chocolate avocado brownies. Epicurious.
 Avocado Cheesecake with Walnut Crust. Allrecipes.com.

Tumbung:Kue
Tumbung:Alpukat