Wyrtǣt
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Be '''wyrtǣte''' itt man ealle cynn wyrta, corna, hnuta, sæda, beana, and [[Wæstm|wæstma]]. Wyrtæt is ægðer ge þeaw ge uþwitigung þe alyseð deor of wrace and hit mæg þa eorþan gehealdan wið forspillednesse.<ref>Michael Shapiro, "Sea Shepherd's Paul Watson: 'You don't watch whales die and hold signs and do nothing'", The Guardian, 21 September 2010. Matthew Cole, "Veganism," in Margaret Puskar-Pasewicz (ed.), Cultural Encyclopedia of Vegetarianism, ABC-Clio, 2010 (239–241), 241.</ref> Wyrta eteras magon mid geþeahte eac swilce missenlice heortcoða hælan.<ref>Glick-Bauer, M; Yeh, M. C (2014). "The Health Advantage of a Vegan Diet: Exploring the Gut Microbiota Connection". Nutrients. 6 (11): 4822–4838. PMC 4245565 Freely accessible. doi:10.3390/nu6114822.</ref> Þeahhƿæðere ƿyrtæt mæg sume asprungennessa don and nis furðum on gioguðe selest.<ref>Di Genova T, Guyda H (2007). "Infants and children consuming atypical diets: Vegetarianism and macrobiotics.". Paediatr Child Health (Review). 12 (3): 185–8. PMC 2528709 Freely accessible. <nowiki>PMID 19030357</nowiki>.</ref> Manige þara wyrta eteras brucaþ godre hæle þeah sume læcas oft besprecað þæt nis foda genog for þæm menniscan lichaman.

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Be wyrtǣte itt man ealle cynn wyrta, corna, hnuta, sæda, beana, and wæstma. Wyrtæt is ægðer ge þeaw ge uþwitigung þe alyseð deor of wrace and hit mæg þa eorþan gehealdan wið forspillednesse.Michael Shapiro, "Sea Shepherd's Paul Watson: 'You don't watch whales die and hold signs and do nothing'", The Guardian, 21 September 2010. Matthew Cole, "Veganism," in Margaret Puskar-Pasewicz (ed.), Cultural Encyclopedia of Vegetarianism, ABC-Clio, 2010 (239–241), 241. Wyrta eteras magon mid geþeahte eac swilce missenlice heortcoða hælan.Glick-Bauer, M; Yeh, M. C (2014). "The Health Advantage of a Vegan Diet: Exploring the Gut Microbiota Connection". Nutrients. 6 (11): 4822–4838. PMC 4245565 Freely accessible. doi:10.3390/nu6114822. Þeahhƿæðere ƿyrtæt mæg sume asprungennessa don and nis furðum on gioguðe selest.Di Genova T, Guyda H (2007). "Infants and children consuming atypical diets: Vegetarianism and macrobiotics.". Paediatr Child Health (Review). 12 (3): 185–8. PMC 2528709 Freely accessible. PMID 19030357. Manige þara wyrta eteras brucaþ godre hæle þeah sume læcas oft besprecað þæt nis foda genog for þæm menniscan lichaman.