How do I choose high-quality greens supplements?
When choosing a high-quality greens supplement, consider the following factors:

1. Organic and Non-GMO: Opt for supplements made from organic, non-GMO ingredients to ensure the highest quality and avoid potential contaminants.

2. Diverse Ingredients: Look for supplements that contain a wide variety of nutrient-dense greens, vegetables, and fruits to maximize the benefits for your body.

3. Minerals and Probiotics: Choose supplements that also contain essential minerals and probiotics to support overall health and digestion.

4. No Artificial Additives: Avoid supplements with artificial colors, flavors, or preservatives, as these can be detrimental to your health.


As a professional athletic coach, I would recommend focusing on your sports performance and not on supplements. However, if you're interested in greens supplements, consider the following factors:

1. Ingredients: Look for a supplement with a diverse range of vegetables and fruits, including leafy greens, as well as probiotics and enzymes.
2. Manufacturer reputation: Opt for a reputable company with a history of producing high-quality supplements.
3. Certifications: Look for certifications like Non-GMO, USDA Organic, and GMP (Good Manufacturing Practices) to ensure quality and safety.
