It is difficult to quantify by subjective complaints or clinical examinations alone, hence both clinicians and researchers depend both on concurrent subjective assessment and on objective measurement of the nasal airway.Prevalence of  kyphosis has been linked to nasal obstruction in a study. Treatment
According to WebMD, congestion can be addressed through the use of a humidifier, warm showers, drinking fluids, using a neti pot, using a nasal saline spray, and sleeping with ones head elevated. It also recommends a number of over the counter decongestants and antihistamines. A 2012 study concluded that combining nasal sprays with "nasal breathing exercises" (NBE) led to improvement of symptoms. Though it may seem weird, crying can also be helpful.The Cleveland Clinic also states that congestion may be a sign of a deviated septum, a condition that needs to be addressed by a doctor. See also
Decongestant
Honeymoon rhinitis
Inhaler

References
Further reading
Nestor, James (2020). Breath: The New Science of a Lost Art. Riverhead Books. ISBN 978-0735213616. == External links ==
Tract may refer to:

Geography and real estate
Housing tract, an area of land that is subdivided into smaller individual lots
Land lot or tract, a section of land
Census tract, a geographic region defined for the purpose of taking a census

Writings
Tract (literature), a short written work, usually of a political or religious nature
Tract (liturgy), a component of Roman Catholic liturgy
Treatise

Biology
Nerve tract, a bundle of fibers that connects different parts of the central nervous system - analogous to a nerve in the peripheral nervous system
A genetic tract, a sequence of repeating nucleotides or amino acids, such as a polyglutamine tract
A collection of related anatomic structures, such as:
Gastrointestinal tract
Genitourinary tract
Reproductive tract
A grouping of feathers, e.g. primaries, auricular, scapular

Businesses
Tract (imprint), an imprint of the German group VDM Publishing devoted to the reproduction of Wikipedia content

See also

Track (disambiguation)

All pages with titles beginning with Tract
All pages with titles containing Tract