Ultra-processed food increases risk of early death: Study
Consuming large amounts of ultra-processed food (UPF) increases the risk of an early death, according to a study published in the American Journal of Preventive Medicine. Each 10% rise in UPF intake, including bread, cakes and ready meals, increases the risk of dying before 75 by 3%, it added. The lead investigator said additives like sweeteners and flavourings harm health.