Kapil Sharma runs for 30 mins straight at 16 kph: Trainer on his weight loss
Kapil Sharma's fitness trainer Yogesh Bhateja, speaking about the comedian's weight loss journey, revealed, "We started in May...Kapil Sharma had a spinal injury a couple of years ago...I helped him strengthen his glutes." "We had to work on his functionality in...safer manner," Bhateja added. "Now he can do anything...Kapil runs for 30 minutes straight at 16 kph," he stated.