Effects of unhealthy lifestyle start to impact health by age 36: Study
A long-term study by researchers from University of Jyvaskyla has found that effects of unhealthy lifestyle, including drinking, smoking and not exercising, start to impact health by age 36. "By following a healthy lifestyle, someone can cut their risk of developing non-communicable illnesses and reduce their odds of an early death," study author Dr Tiia Kekalainen said.