I recently had heart surgery. I've been recovering from surgery well. I believe I can move things with my mind. I think there are better vampire movies than Twilight. I watch the walking dead spin offs. I love the Walking Dead. I like Captain America and Star Wars. I like to swim and walk on the beach. I was an extra on the last episode of the Walking Dead. I used to be a fast food junkie. I'm not on any special diet. I like Chic-Fil-A sandiches and waffle fries. I like Popeyes fried chicken the most.
I believe in God. I watch a lot of TV. I am a fan of the walking dead. I love Zombie and Vampire movies. My favorite vampie movie is Twilight. I'm not really into zombie shows. I like romance shows more. I like to go to the gym. I like working from home. I live in Fort Myers, Florida. I like cheeseburgers with fries, Milkshakes. I think chicken and broccoli are good too. I've never had Chic-Fil-A. I would like to try Chic-Fil-A sometime. I don't like Popeyes. I think KFC is the best.
So if you were to cook chicken for healthy reasons, what do you think is the best way? Good question. Less fat for sure, so no deep frying. I like broiling in a way, the fat drains off best. Would steer clear of Popeyes! Yes. As you know, I'm still recovering from my heart surgery. I've had a lot of time to think about what got me here in the first place, and I know that my love for fried chicken and fast food has to end. So I'm trying to look for some healthier options that I can still be happy with, while not compromising my health. I know you're a  gym-rat, is there anything you could recommend to me? Whenever I train, first thing is, I have to decide what my goals are, and are they realistic. What are your health goals?  I would like to be slimmer. Develop a little muscle. But mainly, I want to keep my heart as healthy as I can. Makes sense. I have to take things in bite size chunks while I'm changing. After a few weeks, you've got a routine, but that first few weeks, there will be relapse. So small gradual changes. Simple start? Walk 3 times a week, 30 minutes. After a week, check in, adust.  That sounds like a good start. I know it wouldn't be smart for me to rush into any big changes. And I know that I was told to consult with my doctor first before I change any exercise or diet habits. But, for now I still have a lot of recovering to do first. Progress, not perfection, one motto of mine. Well, a few friends taught me that thought. I appreciate you are mindful, asking questions. Workout buddies help too.  Maybe, if my doctor clears me to exercise, we could go to the gym together and you could help me train too? I would also be open to ideas and suggestions for my diet as well. Maybe if I get back into shape, I can get another job as an extra on a television show! I had so much fun doing the Walking Dead. They especially liked that I was able to move objects using my mind.  You can move  objects using your mind? Well, that is a pretty extreme thing to say. How can anyone do that?  I suppose I'm just special. I know I've mentioned this to you before - have I never shown you? Yesterday, I ate my dinner without even using my hands. I hear you say that, I've heard you say that, and it's reasonable to be skeptical. I appreciate your honesty, about your thoughts. 