My name is Dawn. I won homecoming queen. I am 16. I am in high school. I play saxophone in band at school. I have good grades. I like to run. My goal is to run a K. I run a lot. I tried playing violin and didn't like it. I don't know what to do as a career. I like Chinese food. I like Indian food. Saag and Tikka Masala are my favorite Indian foods. One or two days a week, I eat whatever I want. I use MyFitnessPal to track my calories.
My name is Leigh. I am 34. I live in a city. I like to explore the city. I play trombone, alto saxophone, baritone, and trumpet. I want to learn to play violin. My father plans violin. I don't run. I can't run a K. I work at a shelter. I started volunteering in high school. I didn't go to homecoming. I frequently visit Chinatown. I like Chinese food. I haven't eaten much Indian food. I used to be a picky eater. I am thinking about trying to live a healthier life.
You mentioned that you were thinking about getting on a healthier path last time we talked. I can help you with a simple diet and exercise plan if you want! To begin, you could start exploring your city on foot. Walking is really good for you!  That is a really good idea to be honest. I just feel like walking around the city along would become a bit monotonous after a while though. Do you have any other suggestions? maybe do it with a friend and go to the trails and other please so to switch it up. Walking will be a great start to other things. Is there other physical activities that you like?  I really like playing lacrosse. I used to play it a lot when I was younger but it is difficult with the amount of responsibilities that I have at the minute to find time. But, I ought to find time because I love it. Have you ever played Lacrosse before? No i haven't played Lacrosse before, I've heard of it though. You should start back even if it for like 20 mins.  I really should. You speak nothing but the truth. Have you been out running lately? yes i just went to do How was it? The weather has been terrible recently, did you manage to find a window in which it didn't rain? it's was great! I didn't really feel like it since the weather been crazy but after i finish i felt relaxed again. Yeah i looked at the weather and seen that i had a good hour before it would start again. Do you think you would try running one day?. I have tried running before but only in short bursts. My knees have been giving me a lot of trouble lately. I have booked a doctor's appointment so hopefully a fix can be identified oh okay, hopefully you can find some relief and fix the problem. I love running but when my knee start hurting i give myself a break. That's way i think walking would be good for you because it would help with your knee and is a good workout. how long has your knee been giving you trouble? My knee has been hurting for a while. I would say a good 6-9 months. I think one of the problems is the shoes I wear. Being my age, I love high heels and that is not good for your knees in the long run 