I am training for a marathon. I survived cancer. I am a life coach so I could help you. My parents were into sport. I would like to eat something healthy. I like lit dressing. I know how to cook healthy and delicious meals. I ran a half marathon yesterday. I am regaining my fitness level. I am running a full marathon in 5 weeks. I like to run with others. I am still recovering from a past run. I have not yet been on a yacht.
I can't cook well so it is hard to eat healthy. I am fat because of travelling and trying local food. I own a yacht. I travel a lot. I am a sailor. Last time I ran was 10 years ago when I was 13. I'm a slow runner. I like to go sailing. I own a boat that is in need of repairs, but I plan to go this weeken. I want to improve my fitness. I would like to eat healthy. I used to be in good shape before gaining weight.
What kind of exercises did you like to do when you were in good shape. Was it mostly running, or was there something you liked to do that kept you in shape? Anything that involved cardio really! I couldn’t do any of it now to save my life, but one day at a time is how I’m taking it. How is training for your marathon going? it is going well, I am going to easily do the marathon. Maybe not a good time but I will complete it. I thought that sailing was hard work? Does it not keep you fit? I guess it does but indulging in good food is what keeps from losing any weight. I am finishing up repairs on my boat soon, would you like to come next week since you never been? Sure, I have never been sailing before. Maybe I could help you learn to cook some healthy good food? That would be amazing, I have been trying to cook up something new everyday but have yet to cook something edible. What are your specialties? I like to make most of my meals around vegetables. You can eat as much as you want but I can make it so you do not feel like you are missing out.  Oh wow, any favorite vegetable dishes? Roasted Mediterranean vegetables are the best! That sounds so yummy! Where did you learn to cook? My parents were always into sports and healthy. I just picked it up from them really. Well that is amazing! I think you would be a great asset for when I start a healthier lifestyle! 