I run marathons. I love eating fish and healthy foods. I love swimming. I am a cancer survivor. I am a life coach.
I like to fish and cook my catches. I love being on water. I like comic books and heroes.
I found a stash of the comics I read whilst in hospital, I'm going to re-read them thanks to you! Sorry to hear you were in the hospital. Glad to know at least you will have something fun to do during your downtime. Read comics while on the open water is the best though. I would highly recommend it next time you can. Yeah, you know even though it was a rough time, I sort of remember it fondly because of all the comics. I think I'll start reading them more. They're just so much fun. Have you done any sailing or anything recently ? I did. I was on the water last week. I ended up catching some great trout. I couldn't wait to get home and cook them up. What type of fish do you like to eat? I like them all basically. Salmon is a great and reliable. But I like just about anything. Any recommendations ? The rainbow trough is, especially, good but can sometimes be a pain to find. I try to eat healthy because I want to start running soon. Have you run any marathons lately? Not for a few months. I'm training right now for a new one. My time is close to the last one but it's rough getting there.  I am sure. Running seems fun, but difficult when you are trying to train for longer distances. Is there any recommended training I should be doing to prepare myself. Just be realistic with yourself. You're not going to go from not running to running a 5 minute mile. Running a mile at first is a big accomplishment, even if it's 10 minutes or something.  I understand that completely. I love celebrating the small wins. I have been feeling stressed lately, so I figured running would be a good outlet. As a life coach, what advice do you give your clients when they are stressed. It's a great outlet for stress. Nothing makes me feel more calm and ready to take on a challenge than a workout. The best thing you can do is find a good outlet for stress and mix that in with your daily life.  That is some good advice. I do feel calm and more focused when I exercise. There are also the amazing health benefits too. Is it harder to run now, after beating cancer?  I am sure that takes a huge toll on the body.