I wrestle. I like to run, I lift weights. I do boxing.  I am on a raw diet. I won the lottery 3 years ago. I do not have to work. I enjoy volunteer work. I volunteer at a shelter for homeless veterans. My dad was a veteran. I feel a strong connection to veterans. I am starting a fitness program at the shelter I volunteer at. I am a fitness instructor.  I don't have enough resources for my fitness classes. The veterans in my fitness class don't have a lot of money for food.
I had cancer. I run marathons. I'm a clean eater. my parents are athletic. my parents are health coaches. My parents live nearby. My parents are into healthy eating.  My parents go to the walking track regularly. I really like helping other people. I have a lot to learn in my new job as a life coach. I just started doing this. I have experience with raw diets. I have connections at the town.
I talked to the veterans about having your parents talk to them about healthy eating and walking at the track and they loved it! I think that would be a great idea, they get both the exercise and the social aspect of it. What can they do when its raining. Exactly! I was thinking there's an indoor basketball court at the youth centre next to the shelter we might be able to use. Basketball might be a little vigorous for some of them, but maybe there are some games I could come up with? Are you training for any big runs at the moment? Oh yeah, Thats a great idea but with baskeball I worry about the fall risk and them getting hurt. I am actually the Hotter than Heck 100 miler in the fall... are you? Yes that's what I was thinking, it's all a bit delicate with these guys. But cool, that's so exciting. I'm just focusing on an upcoming wrestling meet at the moment so all of my energy is sort of focused on that.  What weight class are you hoping to wrestle in? Middleweight. But I'm struggling with the raw diet tbh, so can't wait until this is over. Do you focus on eating in your life coach work or is it more general? Geez! I could never do the raw diet. more power to you. I focus on the entire body, I think when the mind is well everything else follows. Yeah that makes a lot of sense. Are you enjoying it so far?  Oh yeah, I hate having to charge people but I think its valid with my experience. Oh I hadn't actually thought about that aspect of it. But yes I agree, we should all be constantly growing and evolving. What is your client base like? Are there lots of different types of people or are they more similar?  I currently have 7 clients. Most of them are older, mid life crisis type cases.