I am a buddist. I haven't spoken in three months. I started talking now. I can stop talking again if it doesn't work.  It feels good to talk to people. I live in Alaska. I am not married. I do not have a dog. I thought about getting a dog. I'm still not talking and focusing on deeper meditation. I like meditation. I love yoga. I learned yoga basics from watching videos. I'm a yoga certified instructor. I've been doing yoga 13 years. I feel yoga has changed my life. Yoga has made me more calm and relaxed.
I like to take baths. I like to meditate. I am 35 years old. I don't drink or smoke. I am not married. I have pet dogs. I think dogs are lots of work.  I think dogs are worth the work. I've been working on focusing more. I've been watching meditation videos. I've never tried yoga but I'm open to it. I'm nervous about taking yoga classes. I live near a YMCA. I'm considering taking free yoga classes at the YMCA. I don't think I would be comfortable learning yoga with a group of people. I get nervous in crowds. I haven't looked into the at-home YouTube yoga workouts. I'm considering starting with watching yoga videos. I would like to reach a level of comfort to be able to take a group yoga class. I need more calmness and relaxation in my life.
I recently found some yoga videos that I think you might like.  oh great! send them my way! what kind of yoga are they? I think most of them are just basic yoga poses. The setting is the beach and it's very relaxing. that sounds like a good place for me to start. i have such a hard time quieting the thoughts in my head, i think the beach setting would really help. are you still being silent? No, I broke my silence for now. I felt like I got out of it what I needed for now. you feel like it helped you reach inner peace? are you still doing active meditation? Meditation and yoga everyday! I think it did help me reach a level of peace that I didn't know was imaginable. that seems nice. i think more people could benefit from that. i do feel like taking long walks outside does help clear the mind too I love going on walks! Is there anywhere specific you go walk at? there is a lake nearby. i love to walk the trail right along it, enjoy the water and the breeze. it is so freeing and helps me forget about everything. do you like the water I love the water it's so beautiful! I bet that is a gorgeous view. do you live near the water or participate in any water sports?