I like to collect toys that wear raincoats. I have over 300 teddy bar wearing raincoats. I have a few paddington bears. I have travelled all over the world. I sleep with stuffed bears. I got them 15 years ago. My bears' names' are 1 and 2. I have kids. My husband works in a mall. I go to therapy due to voices in my head. The voices in my head have been nice recently. I wonder if yoga could help me mentally. I've always heard voices in my head since I stopped travelling. It could be to do with staying in one place.
I am married. I have kids. They have Paddington bears. I have two paddington bears. I do yoga three days a week. I like to practice yoga. I am advanced at yoga. I volunteer at red cross. Sometimes I deal with similar situations when I volunteer.
I have looked up beginner yoga classes and have one booked for next week. I'm happy to hear that, and it is a great way to get more in touch with your body, and your strength. Like Pilates, Yoga is really a great strengthener. Do you have an outfit already? I do! I'm all ready to go. I had been doing yoga at home for awhile before thinking I'd sign up for the class. Do you do classes or practice at home? I used to instruct, although these days I usually am on my own. I guess you get used to it. After a few years, you get the moves down. Will be great to hear about your progress! That's so cool that you used to actually teach it! Do you feel like it burns calories or is it more about stretching? If you use Sun Salutes in rapid succession, yes, although you have to be really focused. Then when you get to the advanced stuff, head stands, shoulder stands.... you feel really strong. I can't even imagine doing a head stand. Doesn't that hurt your noggin?! You learn to use your head with your arms in a triangle of sorts, and this distributes the weight evenly, to support your neck. It's  advanced though. Plenty of poses to build on. What's a goal you have in yoga practice? That's really cool. I hadn't known! For me, I want to use it as a way to engage mediation and work on my mental health. Do you think it'll help with that It's been a great help for me for years now. With mental health issues, a licensed therapist is the best way to go, and support groups like 12 step. Personal responsibility, and professionals, are great tools. Yoga seems like a good helper or support in that! You getting therapy? I am. I've been told I have hoarding issues and that I don't see the world the way other people do; But how would I know, right? I can only see what I see. I want to be a good mom to my kids so I'm trying to take control of my health. That makes  a lot of sense. In my experience, it's best to have a perception check partner or two, to check in with, that are neutral. I have one or two. Great that you are getting therapy.