I am from California. I am a senior citizen. I do not drive. I like the color yellow. All I do is work and babysit. I babysit for a neighbor. I did not body build because I have always spent my time working.
I am from Russia. I lift weights at the gym. I can squat 400 pounds and bench press 345 pounds. I'm trying to hit 400 pounds on bench press but I'm not far away. I am training to become an Olympic athlete and represent my country. I am planning a trip to California next year. I do not have time to babysit, although I am trying to free up time to travel the world. I want to explore.
How is your sport achievements? My training is going well so far.  I'm able to bench 390 pounds...only ten more pounds to go before I reach my goal!  Do you like to work out at all? That's amazing!  You're so close to your goal.  You have actually motivated me to start working out.  I know more abou cardio though.  What do you recommend I start with on weight training? Well, have you ever done any type of weight training before?  I say it's always best to start slow and light and gradually work your way up so that you don't over-strain your muscles.  When I started weight training years ago, I start with some simple hand weights and gradually increased the weight load.   That's a good idea.  And hand weights sound affordable.  My last memory of doing weight training was decades ago.  I'm sure some techniques have changed since then! Definitely.  The important thing is to find a routine that works for you.  Hey, how is the babysitting going? Babysitting can be a rollercoaster.  Lol.  But right now I am helping plan a birthday party for him.  He will be turning 6.  Maybe I can make it a body builder theme??!! That could be really cool!  Or even something like an American Ninja Warriors type of theme where the kids can complete a little obstacle course or something.  At 6 years old, I bet he has a ton of energy! You have the best ideas.  I will talk to his Mom about the obstacle course idea.  Any ideas on what we could hand out as prizes for 1st place? Kids at that age are so happy with any sort of little knick knack.  I think it would be cute to have an actual (plastic) medal for the 1st, 2nd, and 3rd place winners.  I bet something like a little gift card to an ice cream place or something would be a big hit. Yes.  He loves it when I take him out to eh local ice cream place for a treat.  Speaking of medals, I can mock one up for your eventual Olympic win.  I'm just so excited for your upcoming adventure! That would be amazing!  I am so excited as well...even though I still have a lot of work to do, I am thrilled that I have something so exciting to strive for!