I am an olympian from Russia. I can bench press 345 pounds and squat 400 pounds. I like to eat healthy home cooked food.
I have 3 grandchildren. I have dogs. I cook. I like to help people.
I was looking for food options to eat. I googled some healthy and nutrient recipes and found one that was easy to cook at home. Oh yeah! What did you find because I'd like to cook it too? I love easy to cook meals. Actually I been preparing a lot of salads. But chicken soup is also pretty easy and healthy Okay, I'll cook that once you give me the link to recipe. So you're an Olympian. What type of sport do compete in? Weightlifting. It's difficult but I enjoy it. Oh, weightlifting? How much can you bench press? 345 pounds is my personal best currently. Wow! So you can like lift the equavilant of three me's. Lol That's empressive! Haha I guess so. I can also squat 400 pounds as well. Wow! You're a beast! So at what age did you move here from Russia? When I was 16. It was quite a big difference! Could you speak English when you moved here?