I have had recent blood pressure issues. I am divorced.
I try to eat healthy. I have not found someone I want to marry, yet. I am considering dying my hair blonde.
I've started taking medication for high blood pressure. Hopefully that plus eating better will bring it down. Oh, I hope that helps! Have you been feeling okay? I've been feeling alright, but my last doctor checkup didn't go well so I need to start taking more steps to bring it down. I'm sorry to hear that. That's great that you're taking the steps to hopefully bring it down. It's going to take some willpower but I think I have enough to see it through. If you can maintain good eating habits then I'm sure I can as well. Thanks! I think it will get easier the more you get used to it. I can email you some of my favorite recipes later if you'd like! That might help, what kind of foods do you tend to eat? I eat a lot of plant based foods, and I'm lucky that I really enjoy fruits and vegetables as well. The only real vegetable I like is the potato. I haven't been too big on greens, but I guess that will have to change. Maybe you can talk to a nutritionist to help find what works for you! I didn't think about that, it's definitely something to consider. I've never been too adventurous when it comes to food so hopefully there's some health food out there I like but haven't discovered yet. Yeah, there's so much out there. Maybe they can help guide you into finding new things that you like.