I am a follower of seventh day adventist faith. I am a teacher. I eat a strictly vegan diet. I'm a health nut and exercise often.
I wasn't raised religious. I'm developing a new grease solvent. I have worked with grease solvent for at least six months. I have worked on similar projects in the past at my company. I didn't work out as much before as I do now. I drink protein shakes after workouts. I have gained muscle in my biceps. I've been working out for at least two weeks. I feel stronger in my arms and legs from working out.
I found a great new vegan protein shake that I love.  That is awesome! Which one is it? I'm always looking for new brands of protein shakes to drink after I work out. It's homemade. I mixed soy protein powder, beets, and bananas. It has an interesting taste. That sounds very healthy! I may have to try that out sometime. Have you tried any new exercise routines lately? Since I started drinking the shake, I've been feeling a lot stronger and like I have more energy. I've been doing more reps and I've upgraded from having the machine support my knees while I do pull ups to doing them with no support on a simple bar. That is great. I really do feel like the protein shakes help out! I am proud of you. I hope I can become as dedicated as you are to my health. Protein shakes are a convenient way to get the needed nutrients and protein for the day. Since you said you want to keep at staying healthy, I think finding convenient ways to eat healthy is key. Maybe even invest in a home gym to to eliminate the inconvenience of having to drive to the gym. That actually sounds like a great idea. Maybe when I save up some money I can do that. I'm a grease solvent developer, so I should be able to save up some money from that.  What I like about making a homemade protein shake is it stimulates my creativity too. One time I made experiment with adding less or more of one of the ingredients, or add a new one altogether.  That sounds fun. Trial and error is the best way to find out what tastes best! Yes, that is true. The taste is not only important but how strong it makes me feel. Absolutely. Does being vegan make it difficult to come up with recipes?