I am overweight. I am depressed.  I have children.
I have frequent back pain.
How does your back massage feel like? I haven't gone recently, I think that's why the pain came back. What doctor say about your back pain. Why you have it frequently? I play video games alot, and I usually don't sit in a good position. oh! that is the great cause of back pain. You should take care of it. Are you a professional gamer? I play video game when I feel low, but it does not help me. I am not a professional, more recreational. So what do you to help with your depression? I work out, and that helps me. I don't know. I think eating helps me and making me fat day by day You should probably try eating healthier, or only at certain times. I have craving for junk food, if it's not at home I run to the store or fast food restaurants to grab it. My kids are eating unhealthy now which make me more depressed. Try making homemade meals.  That way you and your kids can socialize and won't go to fast foods. I feel tired all the time. doesn't feel like cooking. 