I have three great danes.My pets are growing. All American Rejects is my favorite band. I work out at Planet Fitness. I like marathons. I don't run well. I walk briskly. I like lifting weights. I like dead lifts and squats I do not like sweet potatoes.
I have a jaguar car. I am an elderly man. I do not have a lot of family members that I dislike. I like going to bars. I exercise.  I do YouTube video workouts. I like bicep curls. I can't bench press. I do not have a gym membership. I eat healthy foods. I love sweet potatoes. I am married. I have a daughter. I have a cat named Radar.
How are you and Radar doing? How is the weight work coming? Radar is doing great but we had a bit of a scare. She wasn't enough a lot so I took her to the vet. Seemed like she had a bit of a stomach bug, the vet gave us some meds to help. She's doing much better now. The weight work is good, but I took some time off from exercising to look after Radar. Oh I'm glad Radar is doing ok. Don't take too much time off of exercising, you don't want to atrophy. I agree, I plan on getting back to it tomorrow. Have you been keeping up with your exercises? Sure have. Been trying a new kettle bell routine that has been working me over hard. Oh interesting, I haven't tried that kind of workout before. What do you enjoy about it? Have you been doing that at the gym? I like how it is slow long movements and static holds. It doesn't look like you are doing much but you will feel the burn. I've been using the bells at work so perks for free. Ah, killing two birds with one stone, I can appreciate that. Do you still go to the gym? I'm still trying to decide if I should get a membership. Yeah I go to the gym still for the basketball courts and a couple of different machines. Personally if I had the room I would love to get out of the gym. I understand. Well if I change my mind and end up getting a membership I will let you know. I think tomorrow I will focus on exercising my legs, been doing too much sitting down these last few days. I always find that if I haven't worked out much I start back up with swimming laps so it is not so much impact on my joints. Thats a great tip. I will make sure to take it easy, maybe just do some warm up exercises a few times a day. My joints are pretty old!