I am a vegan. I use the internet for my marketing job. I meditate occasionally. I am very busy. I follow a specific method for meditation. I do not use apps for meditation. I prefer meditating in a public session in a classroom setting. I sometimes use music to meditate. I like to listen to classical music, music from Japanese animated films and movie soundtracks. I rarely listen to rock music except for the bands Queen and Journey.
I work in marketing for a large company. I have trouble staying focused at work. I prefer classic rock music. I am interested in meditation. I have not tried meditation.
How's work going for you? Have you had a chance to try meditation? I haven't tried it yet but I'm interested in learning more about it. You should. It's sort of hard to describe, and is a bit awkward at first, but the benefits are very real.  What method do you use to meditate? It's all a bit overwhelming to me. I go to a class for it, but if that's not your thing there are tons of other ways. I know there have been a bunch of apps recently to help guide you. They'd be an easy and great start.  I'll look in to it. Maybe it would help me stay focused at work. That'd be a great way to start your morning or end your day. It really helps you come to terms with certain thoughts or things your struggling with.  I appreciate the advice. How has your job been? It's been fine, busy but fine. I can't say I love it but I can't say I hate it. Work is work right? Yeah I suppose you are right. I have been thinking about working for a smaller company recently.  I've worked for both. They have their perks. Smaller companies certainly feel like they know and take care of you better. Work loads can be higher though.  Yeah I'm missing that feeling of closeness. I feel like just another cog in the wheel at this job.