I am quiet. I like looking for deals online. I want to exercise more. I have kids. I'm from the south. I'm a woman. I like bbq. I like cooking with a crock pot. I'm a homemaker. I'm from North Carolina.
I try to run five miles per day. I eat a protein-heavy diet. I'm a freelance programmer. My parents grew up in Alaska.
How did you decide to start your diet? I wanted to loose some weight and a friend of mine tried the Keto diet and it worked for them I am thinking of starting a diet as well. Would you recommend Keto? I'd like to be able to use my crock pot still if I can If you like only mostly eating proteins and no carbohydrates, it works. A crock pot is perfect for cooking up meals I think I'll try Keto then! I'm trying to lose weight as well. Do you have any advice on how to start a running routine? start out slowly, if you are not used to exercising, the best thing to do is just walking. I see. I think I'll just start going on walks around the neighborhood then. I'm feeling very motivated walking is perfect. You can even take your kids with you. Do you want to go on a walk with me some time? I bet walking together with someone will motivate me even more would love too. An exercise buddy is good to have great. maybe I can work my way up to running. We can also share keto recipes I have many keto recipes I can share