question: whenever I lie on my back through the night I can't get up. I have to used my hands and upper body to pull myself over onto my side to then fall to the floor, before I can slowly stand up. The pain in my lower back and hips is very sore. when I am up and about it is better, if I lie on my side in bed with a pillow between my legs its okay too but I can never stay that way.. I always end up waking on my back. having more and more sleepless nights now due to the pain getting worse. and I'm only 33. Any ideas what this could be?