question: I fell down twice in my both sides. The first time I fell was a month ago with a bottle of water and I slide and I end with half split in my right side of my hip living me a bruise and pain. The second time I fell was last week I was mopping the floor and it was sleepiery and end with the left side of my hip but now it hurts a lot. It takes so long to get up now, it hurts to walk, I have so hard to get up from my bed, and also it hurts when I have sexual relationship in my hip like I pop something out.