question: I am 31 years old,5' 10",160lbs and healthy.I've had chronic lower Back pain for about 2 1/2 months.I went to ER about 2months ago.I was perscribed Painkiller, Muscle Relaxers&800mgMotrin&was told not to excersize for 1wk.The pain improved,then got worse. 2nd time they put me on prednizone& got better/then worse. went to Chiropractor 2 days ago& now its worse than ever - cant move-advise please