question: hi, i have lower back pain, my feet are tingly, sometimes i cant feel them, i am only 30, but feel like old lady, i cant normally walk with my kids.....i was to my gp, he give me exercises and strong pain killers, but pain killers not fix the problem....i have this problem nearly 5 years, and it is going worse...i am very active - running, aerobic, salsa dancing, but back is stil in pain.....