question: Hello doctor, I am 44 years old and have generalized anxiety and insomnia. I never had anxiety in life but it all happened after I was diagnosed with high BP. Currently, I am taking Mirtazapine 7.5 mg since last four months. It makes me sleep but the quality of sleep is very bad. I did not take up the dose intentionally as I wanted to come out of it as early as possible.   What are the long-term side effects of Mirtazapine? Is 7.5 mg safe dose for insomnia? Could you prescribe any safe medicine for anxiety and anxiety-related psychosomatic symptoms? Also, can you prescribe safe medicine for insomnia without any adverse effects? There should not be drug dependence and quality of sleep should be good.  I am currently taking Metoprolol XL 50 mg twice a day, Amlodipine 5 mg twice a day and Atorvastatin 10 mg once a day.