question: Hi I have a bulged disc L5 and sits up against a nerve root. I am concerned to returning to my original employment which was Disability support wker with High support needs people. My wk wants to change me to low support with people who may have behavioural issues. My pain has subsided but whenever I do too much walking etc my back starts aching badly and I need to lie down. What are the risks of the bulge reoccuring and could it happen if I were pushed, shoved, grabbed??