question: Hello Doctor, I'm Balaji Mahalingam from India. While I searching about the spinal decompression on web, I have spinal compression problem from 2009, whenever I get compression I go to my Ortho Specialist Dr. Senthil Kumar MBBS Ortho and the Physical Therapist. In few visit my pain will get relief. But recently I got sever back pain i went to Clinic they took MRI scan. The scan clearly say i have disc compression it pressing my left side of my nerve root the pain go down all the way to tip of my toe. For the last one month I'm doing 1 hour continues Traction Therapy at home and last two week I'm doing exercise. But still I have pain in my left leg. I don't wish to take surgery so please help me this.