question: Uhm, hi. My best friend has been suffering from depression for a year or so now. She s attempted suicide twiceand cuts herself. She used to live just down the street, but now she s moved and I hardly get to see her anymore. I know that she s hurting, but it s hard to keep tabs on her with the distance. I thought maybe I d send her a care package, but he last thing I wanna do is belittle her or make her feel embrassed. Any suggestions of what I can do?