question: Hello I hv query hello my name is karan I have problem that I get negative thoughts snd amages in my mind then I start thinking abt those thoughs and they seems very rational but when I switch myself on some positive or something else then that negative intrusive thought fades away I am 31 year old male my height 5 8 inch I am in IT business but at the moment m nit doing anything I m free whole day at home doing nothing .cud u plz tell what these thought means snd how I can cure ? Thanks