question: I have fibromyalgia and arachnoiditis at the L5, L4 levels. I have 2 questions: 1) is there a diet that has been shown to help fibromyalgia? 2) are there any treatments, including alternative, that have been effective for arachnoiditis? I take both Lyrica and Gabapentin for my fibromyalgia and am still in too much pain. However, I d like to get off my meds.