question: I have psoriatic arthritis and was currently diagnosed with transverse myelitis. 3 months ago, I had been ill with bronchitis/pneumonia and was laid up in bed for 3 weeks. during the first week of being ill, I had developed a numbness and tingling sensation down the right side of my body. the sensation has not changed nor does it hurt, just feels like everything fell asleep and wont wake up. It has been 3 months and the symptoms have not changed. Before my illness 3 months ago, I was pretty active at the gym from cardio workouts to weight lifting for an average of 2 hrs. a day, five days a week. I have started back to the gym trying to do my workouts, but am unable to lift weights on my right side yet. Any suggestions or recommendations on types of exercises I may do to keep the strength and muscles in my body?