question: I have a terrible cramp or something alike in my neck. I can t look up at all and left to right motion hurts terribly. Please tell me how to alleviate this pain- as it is causing excruciating pain in my neck and I don t know what to do. Please please let me know if I can get rid of it. It is on the right side back of my neck. Whenever I look anywhere it hurts and i have seen no remedies anywhere.