question: i lifted an aluminum pan that was sitting next to a gas burner on high. it was extremely hot and instantly burned my inner palm and thumb. i put ice on it immediate an d now hold a glass full of ice water to ease the extreme pain. the skin on inner thumb is pure white. i took 2 advil and took 2 more 2 hours later. the pain is extreme. what else should i do besides keep holding this glass of ice water??