question: Hi doctor, For the past four months, I am suffering from neck stiffness especially when turning to the left. Also, I am suffering from heaviness of head, trembling of the head in certain neck position and shortness of breath, especially on moving to the chest level. When I wake up in the morning after sound sleep of 6 hours I do not feel bad. But, as the day progresses my problem gets increased. In the office, I have to work for 8 hours and my commuting time is 3 hours. So the problem increases while in office and when I travel by car where I have to sit for a long time. Also, it is not possible for me to quit my job. My echocardiogram and brain MRI are normal. My cervical spine MRI shows mild scoliosis with convexity to right, a small central posterior disc bulge at C5/C6 level indenting the thecal sac. There is no cord compression or central canal stenosis. Is my problem life threatening? Can the above problems be cured through exercise? Can I lead a normal life?