question: these past couple of days i have felt extremely tired and sad. it started just out of the blue two afternoons ago and then i coulkdnt face going into work on friday - i have been sleeping most of the time these past two days and slepping heavily at that which is not like me. the first anniversary of my baby cousins death is coming up in a month and the same aunt is due with another baby in a weeks time, could that be something to do with it and if so why is it that one event can kick up negative feelings that i have had for years and have hidden every time