question: Earlier today I was moping my kitchen floor and then my left leg slipped on the wet floor causing me to do a violent split, the pain is so bad that I couldn t put weight on my left leg. I had to roll over onto my stomach and pull my self up to the sink. The pain was/is burning in my left buttock check and in my left part of my entire thigh, I also hit my shoulder on the fall going down. I need a cane to walk I cant put weight on my left leg. I rested in bed all day and its so uncomfortable. Can you tear muscels from being stretch like I was when I slipped and what can I do for the discomfort? Thank you