question: Hello doctor, I have a light pain in my upper abdomen with a bloated feeling after eating, and occasional pain in my gut. I did experience some violent pain about a year back, while I was training with an exercise program to strengthen my abs. It felt like a tear in my gut while training. I do not know if this has something to do with what I am experiencing now. I also train with heavy weights. Can you please give me an idea as to what is going on, and what I should do about this situation?