question: Hi,I am Suresh, software engineer, in my profession i always seat in front of computer, i have a heavy pain on my head, my right side of head and neck is panning. I was smoking from past 4 year but i have left now from last 2 month.  is this a cause of my head pain? head is panning from last month.My neck is from past 2 year. i always used to turn my head for relaxation. its make sound and i fell relax.What actually problem i have? what should i do now? Please suggest me some natural treatment.Thanks in Advanced