question: Hello Dr. Recent days I am feeling that during early mornings some days, my heart beat goes little high and due to that i feel any of the body part ( hand, or leg ) vibrating kind of sense. After i feel such changes, i wake up immediately and as soon as I sat on the bed, the heart beat becomes normal. I have consulted a Cardiologist and he has taken ECG and told me that I am normal, but he suggested couple of tablets in the morning and night to be taken. But still some time I feel this symptoms again. I have high BP taking tablets regularly. most of the time the BP is around 130/90. I am going for morning walk/exercise once in three days regularly. Please suggest what Should I do more to reduce my BP and get rid of fast hear beat? regards Ram