question: i suffer from chronic lower back pain.  i saw two different back specialists about 5 yrs. ago.  one thought it was spinal stenosis and the other said arthritis.  i have retired and play a lot of golf now, and the pain is getting worse.  giving up golf is not an option.  is there anything i can do to reduce the chronic lower back pain?  (i have already done the steroid injections twice, and they were not very effective).