question: I slipped walking down a small ramp coming from the shed when I fell I slipped with my right folk causing me to bend my left foot forward I herd a crack and fell to the ground. I got back up and could walk on it with some pain. But as time passed the pain went up. I got off my foot and soaked it in cold water. The big toe is black and blue the foot is swollen. I can t put any weight on the foot . I tried warm water but the pain went up , I tried elevation and the pain went up I took 292s for the pain what else can I do. I am 45 miles from the nearest medical help. And am by myself.