question: good afternoon , I wanted to ask a simple question I might have to go through therapy, I grew up in a abusive home, my father was a abusive person, my father was never there for me, I mostly on my own I get paranoid easily , and my mood be switching , once I find someone I care too much for them , but then is like well things happen . I always feeling alone, and I most of the time have negative thought flowing trough my head, the other thing is I can be doing something and I have to voices one telling me to do something wrong , for example if I have a cup on my hand something telling me to throw that cup a someone , I know this is not normal so I need help. thanks