question: The COVID-19 pandemic has created an unrivaled need among clinicians to utilize resources aimed at mitigating the effects of this shared trauma. Despite the pre-existing need for organizationally based infrastructure to support these workers, the ongoing crisis necessitates the production of a guide for workers to access self-care procedures that are useful now. This guide seeks to intuitively organize self-care practices and procedures according to their type. It describes direct interventions for clinicians to remedy their own occupationally induced stressors, as well as provide conceptual strategies to foster sustainable resiliency-focused behaviors. Finally, this guide seeks to define a variety of self-care concepts and practices that match the range of clinicians working to stymie the pervasive effects of the pandemic. It excludes practices that conflict with CDC recommendations to prevent COVID-19 exposure and spread, such as any practice where maintaining social distance is not possible. Although it cannot inoculate clinicians to the profound effects of a shared trauma such as the COVID-19 pandemic, the goal is to bolster clinicians operating without sufficient structural resources to sustain their crucial services.