question: Hello doctor, I am suffering from hip pain in the lower back region. It is behind the buttock bone on the left side. As I twist my upper body towards the right side or just bend down front and move little to the right side there is pain. I am suffering from it for almost five months and still, the pain is there. I have been placing ice packs and was doing lower back exercises regularly three times a day and I still have no effect. I have not met with any kind of accident or lift any heavyweights.