question: about my liver....my alt is 170 and my ast is 125. what are your thoughts about that. I am a former drinker, but have stopped cold turkey 2 weeks ago and i m now exercising and eating heather. Plus i m taking b complex vitamins and doing a liver cleanse. Do you think my liver is too damaged beyond repair or would i still have a chance to reverse damage do to alcohol? I have no physical symptoms of liver damage.