question: Hi Doctor, I got to know that I am having Jaundice 50 days ago and the bilirubin was 1.9. I had Ayurvedic medicine to recover from it and after three weeks my bilirubin rate was 0.4. I had followed all the diet restrictions as doctor advised. I am not having the non-veg and alcohol now. I am a physical worker (farm work) and need to know how soon I can get back to the normal work (Physical work). I would also like to know how should i start eating non-veg and which all meat i can eat initially or how long is better to avoid non-veg? Is there any harm in taking alcohol once in a week (2 or 3 peg)? please suggest. Regards\Lenish