question: Hi thereI am 48 years old and am feeling very tired a lot of the time.I understand some of it is due to stress from work and lot off running around>I am making changes to my lifestyle and have ferrogloboin daily and have  a short break every 3 months.I am on femoston -hrt and feel well otherwise.I am self employed and would love my life back.I am trying to be positive daily.What can I do to relive these symptoms