question: I am very much concerned about my behavior. My mood fluctuates within fraction of seconds and I am not able to control it. I find it very difficult to concentrate on my job, and I fear that this behavior is going to do more harm than good to my work life. I had this problem earlier also, but now I feel that something has to be done, or its going to impact me very badly. I am also a kind of person who doesn't want others to know what I feel. I feel like no one actually knows who I am and what I feel. I have never shared any of my personal problems or feelings with anyone (except for some gossips). I really feel that this has to change. Please advice me as to what I have got to do. Thank you.