question: i feel down quite alot, but overall i am a happy person. just recently ive been down in the dumps and crying over little things, but once ive started i will feel like that for the whole day. it can be over the slightest thing, and il just be in tears. i dont understand why, its really getting to me. i cant go out with my friends without thinking of how il be feeling later when i get home. its horrible, have you any advice for me?