question: I am a 70 year old (in 2 days) single male.  Lately my hormones are raging.  I have a persistent urge to masterbate.  These sensations and feelings are constant and do not even need a sexual stimulus.  I am a catholic and masterbation is forbidden...I have slipped due to the overwhelming need for release...and that causes me deep spiritual problems.  I have tried cold showers..thought stopping techniques..exercise.  What can I do?  Please do not publish my name or email address publicly.  Thank you.