question: I am a 40 year old female who has recently been diagnosed with PVC s. I had a 24 hour Holter monitor that showed 10,000 PVC s in that time period. The PVC s go away with exercise. I had become an avid long distance runner and lost 20 pounds in the past two years. I have run 2 half marathon races and was logging about 20 miles a week. I would push myself sprinting at the end going full force. My doctor has prescribed a Beta Blocker to see if the PVC s will lessen. He said I would be a good candidate for ablation if the Beta Blockers don t work. I am not running much now because I ve injured my knee, but I still run some and attend Boot Camp type classes at the gym. Did my running cause the PVC s? Is there anything natural I can take or a special diet I can follow to make them go away? Thank you so much for your advice!