question: hi,My name is aslam,my age is 29,my weight is 65 and my height is 5.4.i have got married 14 months before.i have done semen analysis,my count was good, my rapid movement was slow.so,what i have to do for increase the rapid movement?My report comment is asthenoteratozoospermia.what type of food and fruits to improve the rapid movement?so plz give the good result for this.thanks