question: I am M - 48 and have been suffering from severe Asthama since 30 years. However since 2008 I have followed a strict lifestyle change and have got rid of it 95%. Meditation, Prananayam, (not much Yoga) Strict fitness routine (i have a personal trainer), Strict vegetarian food, I sleep 9:30PM to 4:30AM.   My Height is 163 cm, in 2008 my weight was around 50 and since last two years it has stabilised at 63.   Now it does not bother me and does not effect my work. Apart from this i don't have any other health issues.   Some times i still have to take one Puff of Foracort -200, once in morning and once before sleeping. This is for about 6 months in a year, when I get cough in the morning. At one time 2 puffs every three hours also wont work.   I want to get rid of it completely.   I am not looking for advice advocating that it is safe etc. to take inhales.   Can some doctor advice me on this.   With a strategy to get rid of medication completely, I am open to any stream ( alopathy, Ayurved, Homeopathy or anything else)