question: My age is 26.since 1year I am poaasing from many difficulties.one morning I wake up with dizziness,fast heartbeat,palpotatipn,shaky hands and feet,sweat,and feeling that I will die.from that day inwards I am feeling the same.I couldn t understand what is going on with me.gaia become white.and from the help of entrnet found that its qnaxiety which makes me fear n stressed all the timen from this feeling I got the floaty feeling which is very horrible.I feel that my body is moving or I will fall down.please help me out from floating feeling.any exercise or therapy to reduce this feeling.iwill be very thankful to u if my floaty feeling ends