question: Hi, my name is Ilona, I am 54yo. I have a history of a lot of lumbar issues. However, I am having deep, bone (femer ?) and R. knee boney pain. It s deep and dull, achy and pretty much constant. I get a lot of calf and shin spasms, mostly left leg at this point but, bi-lateral, regardless. I use a body pillow to ease it but, I still get the spasms and they wake me and throw me to the floor, followed by bouts of severe throbbing in my big bones. can you advise me? I would really appreciate any information. Thank you in advance. Sincerely, Ilona