question: i am 29 yrs old unmarried female.. I have cervical spondylysis.. Since few months i am getting severe pain in 1. Area between left hip bone and thigh.. Its so severe as if i think its getting dislocated.. I cant even change from one side to another when i am sleeping.. This happens everyday..i have to take support and get up in the morning.. Had done scaninig and mri but doctors didnt find ne abnormality.. Medicine give me relief for time being.. 2. Since few months new problem have started.. If i sit for long my heels start paining and i cant even touch my feet down or walk.. This happens atleast 5 - 6 times a day. Please help.. My height is 5.1 and weight is 55 kgs