question: Hi, I have been diagnosed with cervical spondylosis and early spinal stenosis at level C3/C4 and C4/C5.  Also there is a posterolateral disc herniation with severe impingement of the right lateral recess and exit foramina at level C5/C6 which is aggravated by neurocentral and facet joint degeneration.  Also have herniation at L5/S1 with annular tear. I am 36 years old and female what does this all mean.  I have random patches of goosebumps that appear down my arm, is this related to my neck and back problems?