question: Hii.. with regards, sir i m suffering from the problem of overmasturbation, i m jst 19 n being unaware of the effects of this disease. I m doing a professional C.A. COURSE and it needs a lot of concentration, bt due to this problem i will nt be able to concentrate. It luks lyk hell ma lyf getting worse. I have a high hopes n lot of expectations. Plz plz suggest me some ways to get rid off frm these distractions.