question: i am a 20 year old suffering from lots of fat deposition in the chest area..I've been suffering from it from around 14 years of age.. the chest is very pointed and spongy... i cannot go for a surgery.. i would really like it to be go away as it causes a lot of mental agony when people make fun of it... its really embarrassing to remove my tops in public... i would really like to know some diet plans and chest exercises to shape up my chest..