question: I feel angry most of the time.  Maybe disconnected.  My stomach feels quite sick when I'm cross or angry.  I don't understand, the little things really upset me.  I feel lost and that nobody around me supports me.  My fiance says I'm highly strung, I don't feel he listens to me and this frustrates me more.  I don't feel heard and I can't release these feelings.  What do or can I  do??