question: I recently had an incident at work, unprovoked, that caused my heart beat to go over 112 and my BP to 178/98. I normally have a HR of 60 and BP of 90/50. Since then I had a holter monitor and am waiting for results. ECG showed normal. I have a history of intermittent PVC's. I have not been able to sleep in the last 10 days (from the 1st incident) and am feeling panicky all the time. What should I do.