question: I am 26 year old indian female...I am seeing tremors in hand since almost 8 moths to 1 year now. it is not that much now and not affecting my day to day life. but it seems like when i try to sleep it increases and now I am started feeling like in legs but it is not confirmed in legs...I have seen an neurologist and he suggested beta blocker that didn t help....he is thinking its a essential tremor.. I am worried now.. could you please help me ?