question: Hello doctor ..My name kamal I m 21 years / male .......l sufrred from a depression I m afraid when I m go to bed and couldn t sleep then everyday I thinking how I can sleep today then this illness is effect on my education then my health then cause no thing make me happy still nw I forget this feeling . When I have any work nextday I couldn t sleep and I m thinking what happen nextday then if I couldn t sleep How I do anything nextday then I m feeling disturbance I m very afrid to travel with my ?friend becuse this feeling .actully I m very tired I m feling I m extoic guy what can I do