question: I have numbness in my left heel of my foot , I have massaged it exercised it an walked an done leg an back stretches but it remains numb , this is the first time I;ve had this happen , I am 52 yrs old female with no known health issues an have neer been hospitolised for any kind of illness .. I had 3 children all by C-section an all went well an I was asleep with all 3 .. other than that I have been very healthy..i don t see a doctor unless I get a cold I can tfight off an that s been over a year ago ..my mother was a diabetic an I was born when she was in her mid 40 s ,,I have 14 brothers an sisters all by the same parents