question: i am 45 years old,height 5ft, weight 68kg. i had tah-bso surgery on 25-1-2011. due to infection i had another abdominal surgery on 2-2-2011. now i am not taking astrogen and taking only shellcal-m medicine 1 tab daily. now i am experiencing pain in joint and muscle, swelling in ankle. due to pain i am not able to sit more then 5 minutes. what should i do?