question: 16 days ago, I was in a dog-bicycle accident resulting in me falling directly onto my elbow.  The doctor xrayed it (inside angle only) and said it didn't break (yay!) I still have incredible (8/10) pain when I touch it and shooting pains from my elbow to my wrist and elbow to shoulder when I turn my arm palm up or when i hold things in my hand (e.g., a grocery bag) with my arm by my side.  There is a dime-sized lump right at my elbow joint.  Any thoughts on what this is or, more importantly, if I'm causing damage by using it normally (as suggested by the original doctor).  Thanks so much for your time!