question: I have pain and pulling when I bend my head forwards and backwards. Been doctoring for almost 2 yrs. With no relief. I ve had an MRI done as well. I do have a tiny bulge in the middle part of my spine , and also shown were gapping in 3 or 4 areas in my spine. Numbness and weakening in my arms. Tingling in my both shoulders and arms and hands as well. Numerous Migraines. please help.