question: Ive been a janitor for 5 years and I have always had a reaction to bleach. 3 days ago I came home from work and had trouble breathing. I also have bad anxiety which made it harder to breath. I calmed down and went to bed. The next day i felt a little better but when I went to my friends house and didnt realize they used bleach to clean the floors. After half an hour I started feeling out of breath, dizzy, and nausea. for the last couple mornings Ive had trouble breathing when I get up and have a tingly feeling in my back. I live in Florida and when I go outside the heat makes it hard to breath. Im also a smoker but since this I have cut back more the half of what I was smoking and am trying to quit completely.