question: Hi Dr.  Yesterday i was holding up and folding a king size sheet when I felt a pain in my middle left back and side.  Since that moment it is cutting my breathing and hurting so much.  what can I do to have fast relief because i must work and cant work like this. i took a muscular relaxant and tylenol.  it did not really help.  I too a antiinflamarory voltaren waited 1 hour and still no relief.  I took 2 advil and add little relief.Today a day later I am not better at all.  what can I do to have fast results? Should I worry about anything else?