question: I have not been able to bend my right wrist for over 5 years now. It is extememly painful if I even attempt to bend it forward. If I hit it on something, I will be on the ground in agony for at least 5 minutes. I have never injured it to my knowledge and the pain is getting more severe latley. My entire right arm and hand have a constant dull pain like someone slugged me in the arm.