question: hi Doctor, i m 30 years old,single. i have habit of masterbation. i do masterbation 2-3 times a day. it effects me a lot. it make me weak, my mind is weak. i m sw engineer. this habit of mine effecting not only my personal life but professonal life also. i do masterbation when i go to bed either in night of any time. and when i go to bed i can not resist myself from doing this. i do yoga . i want to get rid of this habit any psychatrist could help. i know and heard from many people and doctors on net that this habit is natural but this habit is spoiling me. so i want to get rid of this habit. my mail id is YYYY@YYYY . Regards Surjit