question: how would i write out how i feel? like i have lost my dad in October 13, 2013 and i have been dealing with my moms depression, hurt, and including my hurt and its just to much on me. i do go see a doctor for counsiling but id really like to know how i can write out my feelings on how i feel from the time of my dads passing til now. but also include the stuff i have been through with my mom. please help me