question: Hi. I don t know if this is the right place for this, but it s really starting to mess with my life. things like taking on any sort of adult responsibilities terrify me. I mean like sweating, heart-racing, make me cry becauae i am so anxious. I m 17, and i cant drive. the thought of being behind the wheel makes me feel sick. i dont have a job since the thought of interacting with people makes me nervous. What im trying to say, is that is there a natural way for me to calm down, other than just forcing myself to face my fears? (ps. sorry for my pour grammar and spelling)