question: HI i am 36 year old, in a routine mri i was found non alcohalic  fatty liver with following liver test with sgot 139, sgpt 86, ggtp 97, bilrubin is normal , with mri i am found fatty liver with  mild hepatomegaly. my all hepatitis test is normal, wilson test is also normal. after taking medicine like usyles & NE 400 for six weeks and loosing 6 kg with very rigorous exercises my liver function test came back to border line like sgot came down to 36 and all other are also under normal. now my querry is  what is the current position of my liver whether have i got scarring in my liver due to 139 sgot and sgpt 86, ggtp 97 or i am still safe or i have reversed fatty liver or their cannot be scarring so early, what does it actually indicate, if scarring has happened what are the physical symptoms of scarring, how to reverse it completely , what are the therapy and medicine to heal scarring completely and how long it takes to develop chirrosis and how can i avoid chirrosis.how can i make my liver very strong. what nutritious food i should take and what should i avoid. i am doing lots of stomach crunches for weight loss in belly is there any risk.  pls help