question: Hi, Im working in software concern. Earlier i was Fair & Fit..  But now:- I having dark circles around eyes and hair fall also.  I have fat at tummy, hands and tighs. I want be as get rid off the above.. I dnt have much time to spend on excercise and not willing to do any operations also...   solutions please. in the way of food habits/simple excercise.???? Age - 26 Height - 157cm Weight - 63kg No medical Problem