question: I am 60 years old ; male and have been body building most of my life. I had a tia this last december and I m almost back to normal. My left arm was parallysed but with a lot of work, I have it back to about 98%. Is it ok to continue to work out this way. I feel great and most of the doctores said its ok just know when to back off. But at the same time, I read articles to just walk. That alone would drive me crazy. What s your thoughts on my question ?