question: Hello doctor, I have backache for the last three years. I am a pilot by profession. I am suffering from pain in both upper and lower back. On prolonging standing, I feel pain in the lower back and also under my feet, and while sitting without back support, I feel pain in the upper back. I feel pain in the upper back even if I lower my neck ,  My MRI reports are, 1. Disc desiccatory changes are noted at CV2-CV3 and CV3-CV4 levels. 2. Circumferential disc bulges are noted at CV3-CV4, CV4-CV5 and CV5-CV6 levels causing compression of the thecal sac, narrowing of bilateral lateral recesses and compression of bilateral exiting nerve roots. 3. Circumferential disc bulges are noted at LV4-LV5 and LV5-SV1 levels causing indentation of thecal sac without significant nerve root compression. Can you please suggest me some solution and what sort of disease I have.