Long distance running is also called endurance running which usually is 5 miles or longer. I used to love running.
I never liked running, I was more of a sprinter, what can you tell me about that
I don't know much about sprinting. Always been into running which is greatly aerobic but also takes mental strength.
Yeah maybe that was why I was so bad at running I only have 10% of my lung function
Sorry  to hear that. I find it interesting humans are the best at running long distances among all the primates. 
I find that kind of hard to believe, how can that be?
The hypothesis on long distance running believe it arose due to better scavenging and hunting in larger areas, so we adapted 
Is it because we had to out run dinosaurs...
endurance running is also found in migratory ungulates and a limited number of terrestrial carnivores, such as bears, dogs, wolves and hyenas.
In modern human society, long-distance running has multiple purposes: people may engage in it for physical exercise, for recreation, as a means of travel, for economic reasons, or for cultural reasons. Long distance running can also be used as a means to improve cardiovascular health. Running improves aerobic fitness by increasing the activity of enzymes and hormones that stimulate the muscles and the
return to the UFC sometime in the future.Well, as you all know, I had a bad period in my last two fights, which I'd lost in the UFC, I don't want anyone to think that I'm running away from the UFC, but I was thinking a lot about how to continue with my career, and I think in this moment, I think Dream is the right place for me.
Another thing is that I never liked fighting in the cage. I always liked to fight