Running is locomotion allowing himans to ove
Running is a good exercise, I bet there are lots of benefits from it!
Thankfully the term running can apply to all speeds
Really, so no matter how fast I am going, It is still considered running ha
Our ancestors developed the ability to run about 2.6 million years ago
People have been running for that long! No goodness some people are super good at it
And competitive running grew out of religious festivals!
I never knew that, that is interesting
between 632 BCE and 1171 BCE, while the first recorded Olympic Games took place in 776 BCE. Running has been described as the world's most accessible sport.
History.
It is thought that human running evolved at least four and a half million years ago out of the ability of the ape-like Australopithecus, an early ancestor of humans, to walk upright on two legs.
Early humans most likely developed into endurance runners from the practice of persistence hunting of animals, the activity of following and chasing until
-mass mechanics is that changes in kinetic and potential energy within a stride occur simultaneously, with energy storage accomplished by springy tendons and passive muscle elasticity. The term running can refer to any of a variety of speeds ranging from jogging to sprinting.
It is assumed that the ancestors of humankind developed the ability to run for long distances about 2.6 million years ago, probably in order to hunt animals. Competitive running grew out of religious festivals in various areas. Records of competitive racing date back to the Tailteann Games in Ireland