I think i;m going to begin with a diet soon.
What type of diet are you thinking about? A Ketogenic diet is popular these days. It forces the body to burn fats rather than carbs.
Yes, I will like to try a ketogenic diet,  Do you know what can I eat with that diet?
You eat foods high in fat, like an avocado, a fair amount of protein like chicken, and low carbs.
That sounds good,  I love food high in fat of course the problem is that I love pizza too, and I guess thai not low carb.
(especially berries) are often allowed.
There is a lack of standardization of how much carbohydrate low-carbohydrate diets must have, and this has complicated research. One definition, from the American Academy of Family Physicians, specifies low-carbohydrate diets as having less than 20% carbohydrate content.
Low-carbohydrate diets are associated with increased mortality, and they can miss out on the health benefits afforded by high-quality carbohydrate such as is found in legumes including grain legumes or pulses, and fruit and vegetables.
Ketogenic diet
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates. Normally, the carbohydrates contained in food are converted into glucose, which is then transported around the body and is particularly important in fueling brain function. However, if little carbohydrate remains in the diet, the liver converts fat into fatty acids and ketone bodies