I have struggled with being overweight. I like food so much it is hard for me to stop eating sometimes.
I can imagine ! I am overweight as well.  Are their any specific diets you have followed in the past ?
I have tried many different diets. Once I lost 30 pounds on a ketogenic diet. Then I gained it back the next year, lol.
Overweight
Being overweight or fat is having more body fat than is optimally healthy. Being overweight is especially common where food supplies are plentiful and lifestyles are sedentary.
, excess weight reached epidemic proportions globally, with more than 1 billion adults being either overweight or obese. In 2013 this increased to more than 2 billion. Increases have been observed across all age groups.
A healthy body requires a minimum amount of fat for proper functioning of the hormonal, reproductive, and immune systems, as thermal insulation, as shock
octogenarian with an interesting literary past. But that was not to be, despite a lifetime of diets. It was however a state of affairs which made me write a good few novels with overweight, plain women as their heroines. I’ve always been on their side – they are the unseen majority." 
In September 1946, when she was 15, she returned to England with her mother and sister. She recalls: "I was a literary groupie from the antipodes...Not that I had any intention of being