I love to run fast.
Cool, I like to play athletic sports like tennis and soccer.
I love playing tennis, but cross country is my favorite.
Cross country is pretty physically demanding. You must be in shape and have good stamina.
Yes, I run every day to train and have a healthy diet.
Healthy diet
A healthy diet is a diet that helps to maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories.
For people who are healthy, a healthy diet is not complicated and contains mostly fruits, vegetables, and whole grains, and includes little to no processed food and sweetened beverages. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although a non-animal
ICC is a member of the National Junior College Athletic Association and participates in intercollegiate NJCAA basketball (Division II), cross country (I), soccer (I), men's baseball (II), men's golf (II), women's fast-pitch softball (II), and women's volleyball (II). Intercollegiate participation is only open to full-time students with a 2.0 grade point average.
Intramural sports include basketball, bowling, flag football, tennis, and volleyball. In