I know I have to take vitamin C but why actually?
Well it is an essential vitamin used in the repair of soft tissue in the body.
How can I get it naturally as I don't like these supplements.
, and strawberries. Prolonged storage or cooking may reduce vitamin C content in foods. 
Biology.
Biology Significance.
Vitamin C is an essential nutrient for certain animals including humans. The term "vitamin C" encompasses several vitamers that have vitamin C activity in animals. Ascorbate salts such as sodium ascorbate and calcium ascorbate are used in some dietary supplements. These release ascorbate upon digestion. Ascorbate and ascorbic acid are both naturally present in the body, since the forms interconvert according to pH. Oxidized forms of the molecule such as
? Or is it actually a little frightening? What is it like to be punished forever, for something you do during a very short period of time living on earth? So as a writer I like to say, 'Okay, these are the ideas, but what would these things really mean if they truly are happening, how would it feel?'"
In an interview with Wired, Williams elaborates:
"I don't know how well you know Michael Moorcock's cosmology of Law and Chaos. It