What is mental health?
Mental health
Mental health is the level of psychological well-being or an absence of mental illness. It is the state of someone who is "functioning at a satisfactory level of emotional and behavioural adjustment". From the perspectives of positive psychology or of holism, mental health may include an individual's ability to enjoy life, and to create a balance between life activities and efforts to achieve psychological resilience.
According to the World Health Organization (WHO), mental health includes "subjective well-being, perceived self
system. The National mental health commission is Australia's first, their key goal for the organisation is to identify what is working and what is not within Australia's mental health services. The National Mental Health Commission's mission statement is as follows "is to give mental health and suicide prevention national attention, to influence reform and to help people live contributing lives by reporting, advising and collaborating."
OzHelp Foundation is a non-profit organisation aimed at industry and workplaces, that is focused on preventing mental illness and improving