I'm feeling a bit chubby but I just got a new gym membership so that should help.
Overweight
Being overweight or fat is having more body fat than is optimally healthy. Being overweight is especially common where food supplies are plentiful and lifestyles are sedentary.
, excess weight reached epidemic proportions globally, with more than 1 billion adults being either overweight or obese. In 2013 this increased to more than 2 billion. Increases have been observed across all age groups.
A healthy body requires a minimum amount of fat for proper functioning of the hormonal, reproductive, and immune systems, as thermal insulation, as shock
got into bodybuilding was when she moved to Orange County, California, and being surrounded by fit, healthy-looking people, she thought she could obtain a similar highly trained, sculpted physique. Kyle walked into a gym and took out a membership. "I distinctly remember being a bit overwhelmed with the facilities and the seemingly endless variety of training equipment, but I knew at that exact moment ... without feeling even the slightest doubt ... that I could develop the kind of physique I wanted." She was later hired by