I love carrots, both cooked and raw!
Carrot
The carrot ("Daucus carota" subsp. "sativus") is a root vegetable, usually orange in colour, though purple, black, red, white, and yellow cultivars exist. Carrots are a domesticated form of the wild carrot, "Daucus carota", native to Europe and southwestern Asia. The plant probably originated in Persia and was originally cultivated for its leaves and seeds. The most commonly eaten part of the plant is the taproot, although the stems and leaves are eaten as well. The
applesauce, other fruit sauces, or peeled and well-cooked apples.
Dietary guidelines Variations Vegetables.
Many diets specifically recommend tomato sauce and prohibit pickles. Two diets actually limit the well-cooked vegetables to yellow squash without seeds, green beans, wax beans, spinach, pumpkin, eggplant, asparagus, beets, and carrots. Two diets allow some raw vegetables: lettuce, cucumber (without seeds), and zucchini, and one allows raw onion.
Dietary guidelines Variations Meat and other proteins.
Some diets allow smooth peanut