V It is the practice of not eating as much meat or refraining from it.egetables are obviously important for the human body!
Do you mean vegetarians? How do they get enough protein without meat? What are good protein sources?
While going through a vegan diet, you obstain from meat and get protein from plants, research shows plants are the creator of protien.
I know beans have a lot of protein. What other plants are rich in protein?
Soybean
The soybean or soya bean ("Glycine max") is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses.
Traditional unfermented food uses of soybeans include soy milk, from which tofu and tofu skin are made. Fermented soy foods include soy sauce, fermented bean paste, nattō, and tempeh. Fat-free (defatted) soybean meal is a significant and cheap source of protein for animal feeds and many packaged meals. For example, soybean products
feed of sheep and one half the amount of feed given to swine and chicken to produce an equivalent amount of protein. Crickets require only two pounds of feed to produce one pound of the finished product. Much of this efficiency is a result of crickets being ectothermic, as in they get their heat from the environment instead of having to expend energy to create their own body heat as typical mammals do.
As feed and food Benefits Nutrient efficiency.
Insects are nutrient efficient compared to other meat sources. The insect protein content is