I learned from the Joe Rogen show about the ketogenic diet. High fat and protein with low carbs. How unusual.
I like to call the Keto diet "high level problem solving with dire physical consequences"
The lack of carbohydrats, normally important for fueling brain-function, does make this diet seem quite radical.
Truthfully, when you are doing keto, you aren't doing NO carbs, you can, but most people just stay under 20g. I love joe rogan though.
Championship (UFC) as an interviewer and color commentator. Rogan released his first comedy special in 2000. In 2001, Rogan put his comedy career on hold after becoming the host of "Fear Factor" and would resume his stand-up career shortly after the show's end in 2006. In 2009, Rogan launched his podcast "The Joe Rogan Experience".
Early life and education.
Joseph James Rogan was born on August 11, 1967, in Newark, New Jersey, the place where his grandfather moved
Ketogenic diet
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates. Normally, the carbohydrates contained in food are converted into glucose, which is then transported around the body and is particularly important in fueling brain function. However, if little carbohydrate remains in the diet, the liver converts fat into fatty acids and ketone bodies