I feel anxious all the time. Im not sure if I have anxiety disorder.
If you already know that you are anxious most of the time then you probably do have an anxiety disorder. Any bigger feelings of anxiety or fear fall into that category.  Did something trigger it that you know of?
Not that I know of. How does one treat anxiety?
Treatment depends on the kind of anxiety you have.  There is such a variety from generalized anxiety disorder, specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and also panic disorder.
Social anxiety disorder sounds more like what I have. What does that relate to?
Social anxiety disorder
Social anxiety disorder (SAD), also known as social phobia, is an anxiety disorder characterized by a significant amount of fear in one or more social situations, causing considerable distress and impaired ability to function in at least some parts of daily life. These fears can be triggered by perceived or actual scrutiny from others. Individuals with social anxiety disorder fear negative evaluation from other people.
Physical symptoms often include excessive blushing, excess sweating, trembling, palpitations, and nausea. Stammering may be present,
major feature that internet communication can provide. Not only are you not able to see the person's face that you are emailing and or communicating with, but they are also not able to see your face. This can be a very positive feature for those that are socially anxious and or have a social anxiety disorder because it eliminates the idea of being publicly humiliated and or embarrassed, which is something that most people who are socially anxious are very worried about. As a result, people with social anxiety are more inclined to