Have you ever tried a ketogenic diet, its not to difficult
I don't think I know what that is
Ketogenic diet
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates. Normally, the carbohydrates contained in food are converted into glucose, which is then transported around the body and is particularly important in fueling brain function. However, if little carbohydrate remains in the diet, the liver converts fat into fatty acids and ketone bodies
. It wasn't easy. I got hit over the head all the time, you know. First, I was a woman and then I was an African American. They will beat you up on those things. Oklahoma was still a southern attitude. But my daddy told me, 'Don't ever let that stop you. You have your ambition and you go ahead and do what you think you're cut out to do. Don't let any of those things stop you', and I tried to live