I love yoga I do it 3 times a week it is so peaceful and great for your mind and spiritual practices. 
Whats yoga?
Yoga is like exercise but it is also a way to not only stretch and workout it is for physical and mental practices. 
Who originated yoga?
Yoga
Yoga (; ; ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six orthodox schools of Hindu philosophical traditions. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. The term "yoga" in the Western world often denotes a modern form of Hatha yoga, yoga as exercise, consisting largely of the postures called asanas.
The origins of yoga have been speculated to date back
best option is to increase their endorphins through exercise; while they may be afraid of rejection, this may lead to unhealthy loneliness, which the only way to overcome is to risk rejection by trying to make acquaintances. Practices such as yoga and Buddhism advocate abstinence from mind-altering substances; yoga is a physical, mental, and spiritual practice or discipline for achieving clarity of mind and security of attitude through training and disciplining the body, while Buddhism is in essence a practice designed to address suffering.
Philosophers of existentialism deal