how much do you know about Yoga.?
a group of physical, mental, and spiritual practices or disciplines which originated in ancient India is called Yoga 
what type of yoga you do.?
The Hatha yoga and Rāja yoga.
could you please explain about Raja yoga
Hatha yoga is a branch of yoga that emphasizes physical exercises to master the body along with mind 
That looks very good for our mind.
Theory of mind
Theory of mind is the ability to attribute mental states — beliefs, intents, desires, emotions, knowledge, etc. — to oneself, and to others, and to understand that others have beliefs, desires, intentions, and perspectives that are different from one's own. Theory of mind is crucial for everyday human social interactions and is used when analyzing, judging, and inferring others' behaviors. Deficits can occur in people with autism spectrum disorders, schizophrenia, attention deficit hyperactivity disorder, cocaine addiction
, mental, and physical practices or disciplines which originated in ancient India. The term "Yoga" has been applied to a variety of practices and methods. In Hinduism these include Jnana Yoga, Bhakti Yoga, Karma Yoga, Laya Yoga and Hatha Yoga. The term "Rāja yoga" originally referred to the ultimate goal of yoga, which is Samadhi (Sanskrit: , ), but was popularised by Swami Vivekananda as the common name for "Ashtanga Yoga". In the Ashtanga Yoga tradition, "Samadhi" is the