I like to run. I think its a great way to move rapidly on foot. How about you?
walking is fine for me. i have bad knees
Gotcha! Yeah in walking one foot is always in contact with the ground. Do you like walking long-distances though?
i can walk for a few miles then im done.
Well that's a start! Running is definitely the most accessible sport, but walking is great for while on vacation!
why would you want to run on vacation? time your time!!
Sure i agree, but I still like building my energy storage through my springy tendons.
oh that is quite understandable then
-mass mechanics is that changes in kinetic and potential energy within a stride occur simultaneously, with energy storage accomplished by springy tendons and passive muscle elasticity. The term running can refer to any of a variety of speeds ranging from jogging to sprinting.
It is assumed that the ancestors of humankind developed the ability to run for long distances about 2.6 million years ago, probably in order to hunt animals. Competitive running grew out of religious festivals in various areas. Records of competitive racing date back to the Tailteann Games in Ireland
I will. But if I can't or pain levels are bad then I'll use my chair. I've been shouted at. I've had people say, 'Oi, why are you in a chair when you were walking on "EastEnders" last night?'" Hammond also revealed how she had received criticism like this before joining "EastEnders" and that she can struggle with this backlash. "People always think I'm this feisty girl and I can hold my own but in those moments you just do