Ive been thinking of trying some yoga, looks relaxing
Yeah me too actually. It's a good mental, physical and spiritual practice from India.
Yea seems like it really makes you flexible and open.
Mental health
Mental health is the level of psychological well-being or an absence of mental illness. It is the state of someone who is "functioning at a satisfactory level of emotional and behavioural adjustment". From the perspectives of positive psychology or of holism, mental health may include an individual's ability to enjoy life, and to create a balance between life activities and efforts to achieve psychological resilience.
According to the World Health Organization (WHO), mental health includes "subjective well-being, perceived self
the characters in the songs] live in that same basement flat. It's very romanticised." After the Commotions broke up, he would later admit to being embarrassed by some of his lyrics on "Rattlesnakes": "'She looks like Eve Marie Saint/In "On the Waterfront"'. Yes, some of the earlier lyrics were very naive. But I was a young man! I really was. You can just imagine me trying to wear a French trenchcoat at the time, thinking I looked very