I sometimes struggle with trying to keep my weight where I want it. It can be frustrating.
I agree with you, especially when there is easy access to food and its easy to be sedentary
That is a good point. Ever since my daughter and husband had cancer I tend to stress eat. (They are both fine now)
Im so gland they are ok now. A healthy body requires a certain amount of fat to function properly, however you have to find a balance
I didn't know that the body required some fat. That is interesting. hmmm....
absorption for sensitive areas, and as energy for future use. But the accumulation of too much storage fat can impair movement, flexibility, and alter the appearance of the body.
Classification.
The degree to which a person is overweight is generally described by the body mass index (BMI). "Overweight" is defined as a BMI of 25 or more, thus it includes pre-obesity defined as a BMI between 25 and 30 and obesity as defined by a BMI of 30 or more. Pre-obese
bed and it's my intention that this will be the last time I'll ever do those songs completely, because if I want to make a break from what I've done up until now, I've got to make it concise and not have it as a habit to drop back into. It's so easy to kind of keep going on and saying, well, you can rely on those songs, you can rely on that to have a career or something, and I'm not sure I want that.