I used to be a little overweight when I was a few years younger. It is not very healthy.
No, I would imagine that it's not.  What is the best way to lose weight?
Overweight
Being overweight or fat is having more body fat than is optimally healthy. Being overweight is especially common where food supplies are plentiful and lifestyles are sedentary.
, excess weight reached epidemic proportions globally, with more than 1 billion adults being either overweight or obese. In 2013 this increased to more than 2 billion. Increases have been observed across all age groups.
A healthy body requires a minimum amount of fat for proper functioning of the hormonal, reproductive, and immune systems, as thermal insulation, as shock
a little disappointed to lose baseball, but that's the way the business is. And it's not nearly as disappointing as it was when we lost it at the end of the '80s. Because then it was like baseball was the birthright for NBC. ... (Baseball is) not going to affect any decision that I have in the future. It's nowhere near as devastating as a decade ago. Different circumstances, different time. I miss it a little bit but not a lot. I am very philosophical