i think i will start hiking, it typically involves virgorous walking, usually on trials, in the countryside
I love hiking.  It really helps with physical and mental health
Hiking
Hiking is the preferred term, in Canada and the United States, for a long, vigorous walk, usually on trails (footpaths), in the countryside, while the word walking is used for shorter, particularly urban walks. On the other hand, in the United Kingdom, and the Republic of Ireland, the word "walking" is acceptable to describe "all forms" of walking, whether it is a walk in the park or backpacking in the Alps. The word hiking is also often used in
helps bring English tutors to Honduras, as well as helping to house and feed Hondurans. When speaking of her song "Love", Kramer said, "I’m just focused now on spreading love", and that "...there’s so much hate in the world, and I don’t think we focus on the love in the world enough...There really is a lot of love out there and I think if we spotlight that more, people will have more love in their lives in general.”
Critical