I am would like to participate in Track and Field.
that's cool! I used to do it in high school. I'm good at running, jumping and throwing
Great,  I believe I would just want to run, could you do only one sport?
yes, sure. Track and field includes road running, cross country running and race walking
What kind of distances can I run?
you can do long distance running, it's a continuous running over distances of at least 8 km or 5 miles
what about shorter distances? I think I would prefer that.
hurdling, are won by the athlete with the fastest time. The jumping and throwing events are won by the athlete who achieves the greatest distance or height. Regular jumping events include long jump, triple jump, high jump and pole vault, while the most common throwing events are shot put, javelin, discus and hammer. There are also "combined events" or "multi events", such as the pentathlon consisting of five events, heptathlon consisting of seven events, and decathlon consisting of ten events. In these,
, “I just love this country so much and I would never have been able to be where I am if I wasn't in America so we decided to come up with this track. I just want people to know that I love my country, this is home. Even though I wasn't born here, I'm so proud to be here” She also stated, “People have kind of forgotten that working hard is huge, and that's what you need to do to get where you want. You