I am interested in getting fit and my friend recommended hiking.  Do you know much about it yourself?
I do actually. I like to go backpacking and trail hiking, especially in the Rocky Mountains.
wow that sounds exciting!! what equipment would I need to start off?
Well when hiking a long trail, at a minimum you would want a tent, a sleeping bag and a sleeping pad. Of course you'll also need a backpack to put them in.
ok I think I will need to go shopping!! How long would you go hiking for? how many days?
Appalachian Trail
The Appalachian National Scenic Trail, generally known as the Appalachian Trail or simply the A.T., is a marked hiking trail in the Eastern United States extending between Springer Mountain in Georgia and Mount Katahdin in Maine. The trail is about long, though the exact length changes over time as parts are modified or rerouted. The Appalachian Trail Conservancy describes the Appalachian Trail as the longest hiking-only trail in the world. More than 2 million people are said to take a hike on part of the trail at least once
a "Billboard" interview, Norwood further commented about the track, saying:
"I just felt like, [when] being gone for such a long time, you need to come back with something strong and shock people. Make them go, 'Wow, who is that? Oh my God, that's Brandy? I didn't' even know she can sound like that. Didn't know she would do a song like that?' Because It's completely different than anything I've ever done.