Hello, I think exercise is important in life and running is my go to exercise. Do you ever run?
of course, running is the world's most accessible sport. Almost anyone can run.
Yes, I agree there are almost no barriers to entry for it and that's convenient have you ever experienced a runner's high?
No, I mostly go jogging. What is a runners high?
It may mean different things to different people, but for me it's an intoxicated feeling I get after running for a while
I like jogging more than running myself. So I guess I'll never get a runners high while I'm trotting along.
I see, still what's most important is the exercise, and you're on top of that. Is jogging your favorite exercise?
Jogging
Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase physical fitness with less stress on the body than from faster running but more than walking, or to maintain a steady speed for longer periods of time. Performed over long distances, it is a form of aerobic endurance training.
Definition.
Jogging is running at a gentle pace, its definition, as compared with running, is not standard. One definition describes jogging as running slower than . Running
bandit.
Given the increased field that was expected for the 2014 Marathon, however, organizers planned "more than ever" to discourage bandits from running. As of September 2015 the B.A.A. website states:
Q: Can I run in the Boston Marathon as an unofficial or "bandit" runner?
A: No, please do NOT run if you have not been officially entered in the race. Race amenities along the course and at the finish, such as fluids, medical care, and traffic safety, are