I end up dreaming every night when I sleep.
That's pretty neat. What do you dream about?
It really varies. Dreams themselves aren't even fully understood scientifically as far as their purpose goes.
Yeah they are so mysterious. I think they help us process what has happened in our life.
when brain activity is high and resembles that of being awake. REM sleep is revealed by continuous movements of the eyes during sleep. At times, dreams may occur during other stages of sleep. However, these dreams tend to be much less vivid or memorable. The length of a dream can vary; they may last for a few seconds, or approximately 20–30 minutes. People are more likely to remember the dream if they are awakened during the REM phase. The average person has three to five dreams per night, and
simply comes when the time is right:
"We don't go to bed at night with an idea of what we're going to dream about. It's a very strange and mysterious and unconscious process...you have weird dreams that appear out of left field and we don't control it. I really do think that writing is much the same. I generate all my material through free writing, which is pouring things out in a notebook. And I just don't know what's going to pop-out