Hi! I struggle with maintaining eye contact.
It is an important skill to have as it has a huge influence on our behavior socially.
I am a very sociable person but eye contact is hard to maintain when I am speaking to unfamiliar people.
Eye contact
Eye contact occurs when two people look at each other's eyes at the same time. In human beings, eye contact is a form of nonverbal communication and is thought to have a large influence on social behavior. Coined in the early to mid-1960s, the term came from the West to often define the act as a meaningful and important sign of confidence, respect, and social communication. The customs and significance of eye contact vary between societies, with religious and social differences often altering its meaning greatly.
integral for maintaining professionalism and demonstrating respect. Guides emphasize to "grip the other person's hand firmly, shake three times, and let go." Maintaining eye contact is a good skill to always remember as eye contact shows interest in the person speaking. Being civil is also very crucial, so as to avoid "negative workplace communication." One should avoid using foul language, especially if it is a continuous problem. People should also be aware of their health and be considerate of others, by not coming into work