I am thinking about starting a run routine.  Do you run?
Well, I occasionally go jogging, but I don't go running. I'm sure you know there's a difference lol
Yeah,  Do you recommend any particular shoes?
-mass mechanics is that changes in kinetic and potential energy within a stride occur simultaneously, with energy storage accomplished by springy tendons and passive muscle elasticity. The term running can refer to any of a variety of speeds ranging from jogging to sprinting.
It is assumed that the ancestors of humankind developed the ability to run for long distances about 2.6 million years ago, probably in order to hunt animals. Competitive running grew out of religious festivals in various areas. Records of competitive racing date back to the Tailteann Games in Ireland
wheels
I've got a full tank for adventure
And a hard time standing still
So let's go, me and you
Over, round, and through
Trucks go, see, and do
So let's go, me and you
/poem
Music Ending Song.
poem
Give me a mountain to climb and watch me do it, yeah.
Any day anytime, you know I'm up to it.
I got what it takes to come through,
'coz there's