Ever consider trying a Ketogenic diet? I heard about it first on the Joe Rogan podcast.
No because I love carbs and the ketogenic diet is high fat and protein and low carb.
I get that. The benefits of the keto diet seem good, but I don't know if my lifestyle would accomodate it easily.
Ketogenic diet
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates. Normally, the carbohydrates contained in food are converted into glucose, which is then transported around the body and is particularly important in fueling brain function. However, if little carbohydrate remains in the diet, the liver converts fat into fatty acids and ketone bodies
dieter has to continue a low-carb, high protein diet to keep the weight off.
Safety and effectiveness.
The Academy of Nutrition and Dietetics say it carries a number of serious risks including pulmonary aspiration and infection. Professor of nutritional science Laura Matarese has said "I don't know any reputable physician or any reputable health care practitioner who would say that this is a good idea." 
People who lose weight via the KE diet are at risk of weight gain and binge eating once the diet ceases.