My occupation is teaching yoga. I teach in a yoga school and practice Buddhism.
Nice, I'd like to start doing yoga. What kinds of yoga are there?
We teach mental, physical, and spiritual yoga.
The history of yoga interests me, too. But I don't know much about it.
Yoga
Yoga (; ; ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six orthodox schools of Hindu philosophical traditions. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. The term "yoga" in the Western world often denotes a modern form of Hatha yoga, yoga as exercise, consisting largely of the postures called asanas.
The origins of yoga have been speculated to date back
Washington University Law School before entering the family business. In the early 1970s he started practicing Kundalini yoga. When asked what yoga did for him, he answered: "Yoga gave me the experience of spirituality before my time and without years of spiritual practice. Once having experienced it, I wanted to live there rather than just visit." Thus, began his conversion to the Sikh faith 40 years ago. Explaining his attraction to Sikhism, Khalsa said, "First, my teacher and spiritual master Yogi Bhajan was a Sikh