I love to Do Zumba! It always makes me feel so much better after a class.
Zumba
Zumba is an exercise fitness program created by Colombian dancer and choreographer Alberto "Beto" Pérez during the 1990s. A Zumba class combines fast and slow rhythms that tone and sculpt the body using principles from aerobic and fitness to achieve cardio and muscle-toning benefits. . In every Zumba lesson four core rhythms are always present: merengue, salsa, cumbia and reggaeton. Besides, there are six other official rhythms that might be incorporated in the instructor playlist, these are: belly dance, flamenco, tango, samba
that explained the feeling", she wrote. Fletcher described what she called her "monsters":
I have always been afraid of monsters. The monsters in my life had always been real; for too long they were always there with unlimited access to me, and I was helpless to do anything about it. In my stories, I have created new monsters. [They] rise above the horror of the real life monsters. Somehow, making these monsters so much worse makes me feel better, and makes my