I have been taking Yoga lessons with the wife and I have been enjoying it a lot!
The most well known types of yoga are Hatha and Raja.  Which one do you prefer?
Im not sure what one we are taking actually.
Hatha yoga focuses on physical exercises to help the body and the mind 
Im pretty sure that is the one we are taking.
Have you ever tried hot yoga?  That is when it is performed under hot or humid conditions.
I might in the future, right now im just trying to learn the basics.
to pre-Vedic Indian traditions; it is mentioned in the Rigveda, but most likely developed around the sixth and fifth centuries BCE, in ancient India's ascetic and śramaṇa movements. The chronology of earliest texts describing yoga-practices is unclear, varyingly credited to Upanishads. The "Yoga Sutras of Patanjali" date from the first half of the 1st millennium CE, but only gained prominence in the West in the 20th century. Hatha yoga texts emerged sometimes between the 9th and 11th century with origins in tantra.
Yoga
been doing yoga for 30 years," he says. "I have had teachers of all kinds. Taking lessons from her has been more useful to me than taking yoga from anyone else."
Stiles does not follow any school of yoga or instructor and focuses purely on its physical aspects and health benefits, with no philosophical or spiritual dimension. She eschews the Sanskrit names for yoga positions and does not ask students to chant. She hires instructors without regard to the certification process normally required elsewhere, preferring to assess them