I am wanting to start a diet. 
I feel like I have been dieting my entire life. The practice of regulating food to decrease or maintain my weight has been a major part of my life. lol
Yes, mine too unfortunately. What diet do you follow?
I mostly watch the intake of carbohydrates. Basically it's a conscious control and restriction of diet and calories. It's not fun! lol
I love carbohydrates, so that makes dieting hard. I should try counting calories, but I'm not sure how many I would need.
(especially berries) are often allowed.
There is a lack of standardization of how much carbohydrate low-carbohydrate diets must have, and this has complicated research. One definition, from the American Academy of Family Physicians, specifies low-carbohydrate diets as having less than 20% carbohydrate content.
Low-carbohydrate diets are associated with increased mortality, and they can miss out on the health benefits afforded by high-quality carbohydrate such as is found in legumes including grain legumes or pulses, and fruit and vegetables.
my life, and even joyful times in my life that I've had over the past couple of years. And so, taking those experiences, and kind of hearing them again, through song, is kind of like a one-way conversation with myself. I just kind of feel like, sometimes too, am I talking to -- who am I talking to? Am I talking to a wall, almost, or are my prayers just hitting the ceiling kind of thing? You know what I mean? I'm