I just took my daily lemon juice, i only take vitamin c when i have a cold! you enjpy citrics?
Vitamin C
Vitamin C, also known as ascorbic acid and -ascorbic acid, is a vitamin found in various foods and sold as a dietary supplement. It is used to prevent and treat scurvy. Vitamin C is an essential nutrient involved in the repair of tissue and the enzymatic production of certain neurotransmitters. It is required for the functioning of several enzymes and is important for immune system function. It also functions as an antioxidant. 
Current evidence does not support its use for the prevention of the common cold. There is
stop voyage to India. The daily ration of two-thirds of an ounce mixed in grog contained just about the minimum daily intake of 10 mg vitamin C. There was no serious outbreak of scurvy. The following year, the Admiralty took up the general issue of lemon juice to the whole fleet.
Structure of the Board.
- Prisoner of War Department, (1653–1796), "Responsibility for naval hospitals was transferred to the Transport Board"
- Royal Naval Hospital, (1753–1806), "Responsibility for naval