HI. I love to swim. Do you?
Swimming is good as a type of exercise.
It is, and it's very relaxing. It's like a moving meditation.
Most people use swimming usually for recreation
True. I always find going to the beach is great for stress relief, too.
Swimming
Swimming is the self-propulsion of a person through water, usually for recreation, sport, exercise, or survival. Locomotion is achieved through coordinated movement of the limbs, the body, or both. Humans can hold their breath underwater and undertake rudimentary locomotive swimming within weeks of birth, as a survival response.
Swimming is consistently among the top public recreational activities, and in some countries, swimming lessons are a compulsory part of the educational curriculum. As a formalized sport, swimming features in a range of
relief, but I sometimes catch myself waiting for things to get hard again when she has a relapse. I always find her recurrences a bit stressful and not just form a technical view (i.e. wanting to make her condition looks authentic). I know it's acting, and it's not real, but when Sarah's having a recurrence I do feel a bit of what it must be like when something like MS changes you – and changes the way people relate to you." In November 2010 Sarah leaves Ferndale,