vitamin C is very good for you
It sure is! It functions as an antioxidant! 
oh yea very easy to get as well
People seem to think that Vitamin C prevents colds but evidence doesn't really support that theory.
oh really i didnt knwo that.
It does, however, shorten the length of a cold should you catch one, so keep taking it!
yea i just drink OJ for it
, and strawberries. Prolonged storage or cooking may reduce vitamin C content in foods. 
Biology.
Biology Significance.
Vitamin C is an essential nutrient for certain animals including humans. The term "vitamin C" encompasses several vitamers that have vitamin C activity in animals. Ascorbate salts such as sodium ascorbate and calcium ascorbate are used in some dietary supplements. These release ascorbate upon digestion. Ascorbate and ascorbic acid are both naturally present in the body, since the forms interconvert according to pH. Oxidized forms of the molecule such as
Vitamin C
Vitamin C, also known as ascorbic acid and -ascorbic acid, is a vitamin found in various foods and sold as a dietary supplement. It is used to prevent and treat scurvy. Vitamin C is an essential nutrient involved in the repair of tissue and the enzymatic production of certain neurotransmitters. It is required for the functioning of several enzymes and is important for immune system function. It also functions as an antioxidant. 
Current evidence does not support its use for the prevention of the common cold. There is