I like exercising every day. Weight training is great for developing muscles!
Are you buff? I need to do the same, the only weights I've been lifting is the weight on my plate. Tell me some of what you do, would ya?
javelin throw. Many other sports use strength training as part of their training regimen, notably: American football, baseball, basketball, football, hockey, lacrosse, mixed martial arts, rowing, rugby league, rugby union, track and field, boxing and wrestling.
History.
The genealogy of lifting can be traced back to the beginning of recorded history where humanity's fascination with physical abilities can be found among numerous ancient writings. In many prehistoric tribes, they would have a big rock they would try to lift
whether you want to or not. At the same time, some would call it a mixed blessing, I guess. Anyhow, I have wanted to do something a bit different from what I usually do for a long time now and that is to make an all-stripped-down and laid-back album, where I use my clean vocals only. You who have followed me since the early days know I've made brief digressions, musically, of that sort before, like the 'Final State' trilogy (