I love to dance. It's good exercise and good for coordination and balance.
Dance
Dance is a performing art form consisting of purposefully selected sequences of human movement. This movement has aesthetic and symbolic value, and is acknowledged as dance by performers and observers within a particular culture. Dance can be categorized and described by its choreography, by its repertoire of movements, or by its historical period or place of origin.
An important distinction is to be drawn between the contexts of theatrical and participatory dance, although these two categories are not always completely separate; both may have special functions, whether social
like substance abuse or family reunification programs, should be implemented with as much coordination and vigor. The detention workers disagreed with the assessment, deeming the activities to be an integral part of rehabilitation. "It combines the need for physical exercise and their love to sing and dance", Thomeczeck argued. "In more ways than one, it contributes to their rehabilitation and eventual reintegration. It's a way to put themselves together physically and probably spiritually. That's good, isn't it?". "Entertainment Weekly"