my parents are dead and I grew up as an orphan.
That is so sad!  How have you overcome this situation?
I went and sen an OT or occupatinal therapist.
What does an occupational therapist do?
They often work with people with mental problems and disabilities.
Is this ongoing for you or have you successfully acclimated to your circumstances?
Mental disorder
A mental disorder, also called a mental illness or psychiatric disorder, is a behavioral or mental pattern that causes significant distress or impairment of personal functioning. Such features may be persistent, relapsing and remitting, or occur as a single episode. Many disorders have been described, with signs and symptoms that vary widely between specific disorders. Such disorders may be diagnosed by a mental health professional.
The causes of mental disorders are often unclear. Theories may incorporate findings from a range of fields. Mental disorders are
Occupational therapy
Occupational therapy (OT) is the use of assessment and intervention to develop, recover, or maintain the meaningful activities, or "occupations", of individuals, groups, or communities. It is an allied health profession performed by occupational therapists and occupational therapy assistants (OTA). OTs often work with people with mental health problems, disabilities, injuries, or impairments.
The American Occupational Therapy Association defines an occupational therapist as someone who "helps people across their lifespan participate in the things they want and