I have really gotten into Yoga lately. I feel it has many benefits. Do you know what Yoga is?
Yes, I have dabbled in the art myself. It can be classified as both physical and spiritual practice.
It hurts sometimes but others times I am relaxed and drift away. Is it practiced in a lot of places?
Oh yeah, in a lot of yoga schools or classes you can find it all over.
I like my Yoga instructor. She really pushes me to get better. She must have had a lot of training.
I bet she has, you really should be trained to teach it. It didn't become popular as exercise until the 80's which I thought was interesting.
Yea Yoga seems like it was just a newer trend but its good to know its been around for a while.
gurus from India later introduced yoga to the West, following the success of Swami Vivekananda in the late 19th and early 20th century with his adaptation of yoga tradition, excluding asanas. Outside India, it has developed into a posture-based physical fitness, stress-relief and relaxation technique. Yoga in Indian traditions, however, is more than physical exercise; it has a meditative and spiritual core. One of the six major orthodox schools of Hinduism is also called Yoga, which has its own epistemology and metaphysics, and is
, former Commandant of the Norfolk Navy Yard. Said Twain, "In my remarks of welcome of Admiral Harrington, I am not going to give him compliments. Compliments always embarrass a man. You do not know what to say. It does not inspire you with words. There is nothing you can say in answer to a compliment. I have been complimented myself a great many times, and they always embarrass me. I always feel they have not said enough."
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