I feel lost and far away from who i truly am. I am have a different  level of psychological well-being
Hmm would you say you have any mental health issues or what?
Yes. I am not at a good "psychological state of someone who is functioning at a satisfactory level of emotional and behavioural adjustment
Well shouldn't you see a therapist or a psychologist or something?
Mental health
Mental health is the level of psychological well-being or an absence of mental illness. It is the state of someone who is "functioning at a satisfactory level of emotional and behavioural adjustment". From the perspectives of positive psychology or of holism, mental health may include an individual's ability to enjoy life, and to create a balance between life activities and efforts to achieve psychological resilience.
According to the World Health Organization (WHO), mental health includes "subjective well-being, perceived self
of mental confusion and amnesia." On April 2, Sobel gave a brief press conference at the hospital. "I don't know where to start," he began. "I am taking relatively strong medications. Regarding what happened, it is very hard for me to explain the inexplicable. I do not have scientific and psychological knowledge to understand, explain and, much less, justify what occurred, but one thing I know: the Henry Sobel who committed that act is not the Henry Sobel you know."