I love eating breakfast, such a great meal to eat in the morning
I love a lot of the foods served at breakfast but I rarely eat breakfast honestly.
Breakfast foods are so great and very healthy, love getting a healthy morning breakfast
Indeed they are, they are usually pretty healthy and high in protein with all the eggs and meat.
It means breaking the fasting period which is night
Oh really? I had no idea where the name came from!
", means to break a fast, and was the first meal eaten in the day until its meaning shifted in the mid-13th century. It was not until the 15th century that “breakfast” came into use in written English to describe a morning meal, which literally means to break the fasting period of the prior night; in Old English the term was "morgenmete" meaning "morning meal."
Effect on health.
While breakfast is commonly referred to as "the most important meal of the day",
1500–present) Europe United Kingdom.
In the early sixteenth century, some physicians warned against eating breakfast, because they said it was not healthy to eat before a prior meal was digested. By the 1550s, however, there were multiple sources that claimed breakfast was an important meal. For example, in 1551, Thomas Wingfield stated that breakfast was essential. In 1589 Thomas Cogan stated that it was unhealthy to miss breakfast in the morning. He was one of the first to claim that it was healthy for those who were not young,