Im quite a night owl of a person.
I am too. I really like staying up late!
same, sometimes in the summer i was going to sleep at 7-8am which is quite bad
Yeah sleep is really important because the rapid eye movement helps you process what you did that day and store it in your memory.
yea i try not to stay past 4am at worst
That's probably a good policy. I try to avoid being a night owl but I'm definilty not the opposite, and early bird!
yea getting up early is horrid.
Researchers traditionally use the terms "morningness" and "eveningness" for the two chronotypes or diurnality and nocturnality in animal behavior. In several countries, especially in Scandinavia, early birds are called "A-people" and night owls are called "B-people".
Etymology.
The term is derived from the primarily nocturnal habits of the owl. Most owls sleep during the day and hunt for food at night.
Characteristics.
Usually, people who are night owls stay awake past midnight, and extreme
expressing some ideas that he felt were important to him, later reflecting, "At the time, I was — and am still — a vegan and an animal rights activist, really militant in all my beliefs. So I would wake up really angry every day, and sleep angry every night because I thought the world was in terrible shape, and I thought, 'What small thing can I do to express my beliefs that the world is in such terrible shape?' And that’s where the title of the album