I can't seem to make it anywhere on time. I have a series issue with tardiness.
You might want to try therapy because the habit of being late or delayed in arriving can be bad for your health.
How would therapy help me not be late?
Cognitive-behavioral therapy is the most widely used therapy to help people form and achieve goals of being punctual
What do they do? Like electro shock therapy?
It actually focuses on the development of personal coping strategies which could help you set targets to be on time and not tardy. 
What other causees are there for tardiness
 There are several causes which associate tardiness with one's personality, such as being too relaxed or casual.
So should we all just get stressed out so we make events on time
discharge in cases when it is a demonstrable disregard of duty: repeated tardiness without compelling reasons, tardiness associated with other misconduct, and single inexcusable tardiness resulted in grave loss of employer's interests.
If tardiness is minor or without interference with employer's operations, it is not to be legally considered as misconduct.
Characteristics of tardy people.
Diana DeLonzor in her book "Never Be Late Again: 7 Cures for the Punctually Challenged" classified habitually tardy people into 7 categories:
- a "rationalizer" insists
the intrusive thoughts. The goal is to be able to "expose yourself to the thing that most triggers your fear or discomfort for one to two hours at a time, without leaving the situation, or doing anything else to distract or comfort you." Exposure therapy will not completely eliminate intrusive thoughts—everyone has bad thoughts—but most patients find that it can decrease their thoughts sufficiently that intrusive thoughts no longer interfere with their lives.
Treatment Cognitive behavioral therapy.
Cognitive behavioral therapy (CBT) is a newer therapy