Im thinking of trying a keto diet to help control my diabetes 
Thats good to hear. What exactly is a keto diet?
Ketogenic diet
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates. Normally, the carbohydrates contained in food are converted into glucose, which is then transported around the body and is particularly important in fueling brain function. However, if little carbohydrate remains in the diet, the liver converts fat into fatty acids and ketone bodies
a book with Samantha Rose entitled "Control The Crazy: My Plan To Stop Stressing, Avoid Drama, and Maintain Inner Cool".
In 2018, he released a new clothing brand called "Name Brand NYC".
Guadagnino is also an advocate for the keto diet, having lost 50 pounds using it himself, and has been featured multiple times in "Men’s Health Magazine," giving advice on said diet.. Additionally he started an Instagram channel, dedicated to the keto lifesytle.
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