My occupation is teaching yoga. I teach in a yoga school and practice Buddhism.
Nice, I'd like to start doing yoga. What kinds of yoga are there?
Yoga
Yoga (; ; ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six orthodox schools of Hindu philosophical traditions. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. The term "yoga" in the Western world often denotes a modern form of Hatha yoga, yoga as exercise, consisting largely of the postures called asanas.
The origins of yoga have been speculated to date back
of mind capable of one-pointedness. Otherwise, if unwanted "vrittis" are allowed to predominate, "We risk missing the whole point of the practice".
In the interview "Inside the Yoga Tradition", Bryant describes some tenets of his interpretation of the Yoga Sutras of Patanjali, "I stress in my commentary that Patanjali is emphatic about the "yamas" and "niyamas" (vows and observances). We can't say that what he is teaching is applicable only to the time period in which