I really need to start taking more vitamin C everyday. 
People use it for many reasons to help them. For instance, some studies show it can help make colds shorter. 
I have heard that. I really need to keep some OJ around. I love it and I get the vitamin C I need.
, however, some evidence that regular use may shorten the length of colds. It is unclear whether supplementation affects the risk of cancer, cardiovascular disease, or dementia. It may be taken by mouth or by injection.
Vitamin C is generally well tolerated. Large doses may cause gastrointestinal discomfort, headache, trouble sleeping, and flushing of the skin. Normal doses are safe during pregnancy. The United States Institute of Medicine recommends against taking large doses.
Vitamin C was discovered in 1912, isolated in 1928, and
do not think that the kind of school you would like to start would do any good in the Delta. I really think it would do harm. What I want here is Negroes who can make cotton, and they don't need education to help them make cotton. I could not use educated Negroes on my place, but since you have asked me for advice, I will tell you candidly that here in the Delta is no place to start a school.
The Frank Streater Consolidated School (White) was constructed