I love long-distance running! I frequently go for runs of 5 miles or longer. Do you enjoy running?
I have always wanted to get in to running but I don't know how to start. It seems like such great exercise.
Long-distance running
Long-distance running, or endurance running, is a form of continuous running over distances of at least 3 kilometres (1.8 miles). Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength.
Among mammals, humans are well adapted for running significant distances, and particularly so among primates. The endurance running hypothesis suggests that running endurance in the genus "Homo" arose because travelling over large areas improved scavenging opportunities and allowed persistence hunting. The capacity for
Catholicism.
The Duchess of Kent was received into the Catholic Church in 1994. This was a personal decision, and she received the approval of the Queen. As she explained in an interview on BBC, "I do love guidelines and the Catholic Church offers you guidelines. I have always wanted that in my life. I like to know what's expected of me. I like being told: You shall go to church on Sunday and if you don't you're in for it!" Basil Hume,