I like to run long distance. It is so relaxing.
Hello, do you know that a long distance race  is a form of continuous running over distances of at least eight kilometres ?
Yeah that is why I like it. It is refreshing to compete in them.
Long-distance running
Long-distance running, or endurance running, is a form of continuous running over distances of at least 3 kilometres (1.8 miles). Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength.
Among mammals, humans are well adapted for running significant distances, and particularly so among primates. The endurance running hypothesis suggests that running endurance in the genus "Homo" arose because travelling over large areas improved scavenging opportunities and allowed persistence hunting. The capacity for
Dora Rinehart
Dora Rinehart of Colorado, gained a reputation as "America's Greatest Cyclienne" for her long-distance riding in the mid-1890s.
Rinehart took up cycling in 1894, even though society at that time discouraged female riders. In 1896 she famously rode more than 100 100-mile rides. She commented that "I do not like to go on a hard run when my husband is with me, for you know it does take so much starch out of a man to ride the century."
In June