Ive been thinking of trying some yoga, looks relaxing
Yeah me too actually. It's a good mental, physical and spiritual practice from India.
Yea seems like it really makes you flexible and open.
Yes it is good for your mental health or psychological well being.
Seems like it is more popular and focused around females too
to pre-Vedic Indian traditions; it is mentioned in the Rigveda, but most likely developed around the sixth and fifth centuries BCE, in ancient India's ascetic and śramaṇa movements. The chronology of earliest texts describing yoga-practices is unclear, varyingly credited to Upanishads. The "Yoga Sutras of Patanjali" date from the first half of the 1st millennium CE, but only gained prominence in the West in the 20th century. Hatha yoga texts emerged sometimes between the 9th and 11th century with origins in tantra.
Yoga
treat for [them] to get to do this."
Cover versions.
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