Man running really helps keep me energized and healthy doing at least a mile a day, how about you?
I used to run middle-distance foot races like the Mile run or a 5k. I daresay I'm not all that quick though.
Oh really, thats cool, what was your best time or average time?
5K run
The 5K run is a long-distance road running competition over a distance of five kilometres (3.107 miles). Also referred to as the 5K road race, 5 km, or simply 5K, it is the shortest of the most common road running distances. It is usually distinguished from the 5000 metres track running event by stating the distance in kilometres, rather than metres.
Among road running events, the 5K distance is mostly popular with novice or infrequent runners or joggers
tip, but the catcher dropped the ball. On the next pitch, he hit a 435-foot home run. "That (home run) I really liked, because that's what made me grow", Stanton said. "I thought I struck out; I was a little flustered. You learn that when something's over with, you move on. I did that pretty quick right there."
For his rookie season, Stanton's home runs averaged a distance of 399.6 feet with average speed of 104.3 MPH