I love eating breakfast, such a great meal to eat in the morning
I love a lot of the foods served at breakfast but I rarely eat breakfast honestly.
Breakfast foods are so great and very healthy, love getting a healthy morning breakfast
Indeed they are, they are usually pretty healthy and high in protein with all the eggs and meat.
Breakfast
Breakfast is the first meal of a day. The word in English refers to breaking the fasting period of the previous night. There is a strong likelihood for one or more "typical", or "traditional", breakfast menus to exist in most places, but the composition of this varies widely from place to place, and has varied over time, so that globally a very wide range of preparations and ingredients are now associated with breakfast.
History.
The Old English word for dinner, "disner
1500–present) Europe United Kingdom.
In the early sixteenth century, some physicians warned against eating breakfast, because they said it was not healthy to eat before a prior meal was digested. By the 1550s, however, there were multiple sources that claimed breakfast was an important meal. For example, in 1551, Thomas Wingfield stated that breakfast was essential. In 1589 Thomas Cogan stated that it was unhealthy to miss breakfast in the morning. He was one of the first to claim that it was healthy for those who were not young,