Yoga is my passion.  I teach it to the people of my town and they've been very receptive.
It's a really great practice for spirituality, and also the physical and mental. It actually originated in ancient India.
Yeah, it has religious links, but I tell most of my students that it's mainly for low impact exercise.  I'm not running a church here, heh.
Yoga
Yoga (; ; ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six orthodox schools of Hindu philosophical traditions. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. The term "yoga" in the Western world often denotes a modern form of Hatha yoga, yoga as exercise, consisting largely of the postures called asanas.
The origins of yoga have been speculated to date back
long actually. Most people are six months or a year. But I'm glad they've let me know longer term because at least you're not going 'Should I look for another job?'. I can really put my head down and concentrate and enjoy the next couple of years." She also admitted she was "happy" to stick with the show for another two years, but believes it will be "time to go" after that. She continued: "It's such a big character that