Skin care is very important especially for women. It helps us feel better about ourselves as we get older. Good skin care  skin integrity, enhance its appearance and relieve skin conditions.
I agree! It's so important to take a good care of your skin
It  includes nutrition, avoidance of excessive sun exposure though I am guilty... I go tanning a couple times a week.
I used to tan but now I don't! And i make sure i wear sunscreen all the time
Sun tanning
Sun tanning or simply tanning is the process whereby skin color is darkened or tanned. It is most often a result of exposure to ultraviolet (UV) radiation from sunlight or from artificial sources, such as a tanning lamp found in indoor tanning beds. People who deliberately tan their skin by exposure to the sun engage in a passive recreational activity of sun bathing. Some people use chemical products which can produce a tanning effect without exposure to ultraviolet radiation, known as sunless tanning.
Impact on skin health.
Skin care
Skin care is the range of practices that support skin integrity, enhance its appearance and relieve skin conditions. They can include nutrition, avoidance of excessive sun exposure and appropriate use of emollients. Practices that enhance appearance include the use of cosmetics, botulinum, exfoliation, fillers, laser resurfacing, microdermabrasion, peels, retinol therapy. Skin care is a routine daily procedure in many settings, such as skin that is either too dry or too moist, and prevention of dermatitis and prevention of skin injuries.
Skin