Man, I feel like I have really put on weight lately!
I completely understand.  It is easy to do in our country where food is plentiful and we sit at desks all day
I just started a job this year where I sit all day- I really started to pack the weight on! I always had treats in my desk drawer. 
Yes more than 1 billion people globally are overweight or obese its tough
Wow. That's a big number. I have read that the diet in India is the world's least healthy.
Obesity in the Middle East and North Africa
Obesity in North Africa and the Middle East is a notable health issue. In 2005, the World Health Organization measured that 1.6 billion people were overweight and 400 million were obese. It estimates that by the year 2015, 2.3 billion people will be overweight and 700 million will be obese. The Middle East, including the Arabian Peninsula, Eastern Mediterranean, Turkey and Iran, and North Africa, are no exception to the worldwide increase in obesity. Subsequently, some call this trend
car." He attributes the album's heavier dance orientation to his unique recording set-up: "I had a sit-down desk and I got rid of it cause I started working all day on these songs and I started feeling really sluggish, like I was a banker or something. So I got rid of the desk, put my computer up, and started recording like that. And it just all has a more dance-ready feel because I was dancing when I was making it!"
O'Regan