Hi. I am so excited because i am about to start the ketogenic diet and i really think it will help me  since it forces the body to burn fat
That's awesome! I have been off and on a Keto diet for the last couple of months
Did you get good results? Did you go into ketosis which is when your body burns fat to provide energy
I did. I purchased keto test trips to test my ketone levels. I lost about 12 lbs the first month.
Ketogenic diet
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates. Normally, the carbohydrates contained in food are converted into glucose, which is then transported around the body and is particularly important in fueling brain function. However, if little carbohydrate remains in the diet, the liver converts fat into fatty acids and ketone bodies
, but I just had to make sure I did everything I could to hit all my marks and everything, and did the right things to block his air and everything, but this Camry was really awesome today," Busch said in victory lane. 
"This has been a trying couple of months, you know? After Daytona, we’ve just been on a roll of finishing real good and been really pumped and excited about that and the momentum we were able to carry, but frustrated at the same time trying