i think having a diet is very important for overall health
Diet (nutrition)
In nutrition, diet is the sum of food consumed by a person or other organism.
The word diet often implies the use of specific intake of nutrition for health or weight-management reasons (with the two often being related). Although humans are omnivores, each culture and each person holds some food preferences or some food taboos. This may be due to personal tastes or ethical reasons. Individual dietary choices may be more or less healthy.
Complete nutrition requires ingestion and absorption of vitamins
the opportunity to share some of the things that have played an important part in my personal growth over the past few years. I have laid it all out there for the world to see - and I guess to judge. However overall, it's a very positive and intimate record and I think people will identify with it."
She said, of working with producers/songwriters Rodgers and Vettese; "I have to wait until I get into the studio with the producers for the sounds to really happen. That