I care a lot about my diet and what goes into my body. I even count my calories!
Diet (nutrition)
In nutrition, diet is the sum of food consumed by a person or other organism.
The word diet often implies the use of specific intake of nutrition for health or weight-management reasons (with the two often being related). Although humans are omnivores, each culture and each person holds some food preferences or some food taboos. This may be due to personal tastes or ethical reasons. Individual dietary choices may be more or less healthy.
Complete nutrition requires ingestion and absorption of vitamins
out for the Showdown.
Phillips felt that "American Idol" prepared her for the Showdown. She said,"My experience on American Idol was good, definitely a learning process. There is so much going on behind the scenes that people don't even know about — numerous auditions before the 'televised judging', late hours, re-taping, interviews ... I really didn't know what to expect at 16, but I learned a lot about what goes in to a reality television show and the music industry. I am