I actually went high nutrient vegan 4 months ago and I love it.  I'm never looking back. I don't eat animal products of any kind.
Not even butter or cheese? That would be so hard for me
Nope, anything from animals as well so no dairy or eggs.  I thought it would be hard to give up cheese but there are substitutes and I really don't miss it because dairy wreaks havoc on your body and increases your risk for cancer.
What do you do about getting protein in your diet?
That's the first question everyone asks but most of us consume too much protein.  Its also in fruits and vegetables along with grains, nuts, and seeds. They found that a lower protein diet lowers your risk for so many problems like diabetes and osteoporosis/bone breaks.
That's very interesting. I may have to look into this further. I don't know where to start though as it seems overwhelming
aesthetic, economic, or personal preference. There are variations of the diet as well: an ovo-lacto vegetarian diet includes both eggs and dairy products, an ovo-vegetarian diet includes eggs but not dairy products, and a lacto-vegetarian diet includes dairy products but not eggs. A strict vegetarian diet – referred to as "vegan" – excludes all animal products, including eggs and dairy. Avoidance of animal products may require dietary supplements to prevent deficiencies such as vitamin B12 deficiency, which leads to pernicious anemia.
one. For example, rennet is sometimes made from stomach linings, yet is acceptable for making kosher cheese, but such cheeses might not be acceptable to some vegetarians, who would eat only cheese made from a vegetarian rennet.
Likewise, some products bearing a vegan certification label do not have the status in halakha as "pareve" due to incidental contact with dairy ingredients or utensils that render the item dairy, while still qualifying by the vegan certification as containing no animal products.
Pareve and allergies.
Those allergic