I am thinking about starting a run routine.  Do you run?
-mass mechanics is that changes in kinetic and potential energy within a stride occur simultaneously, with energy storage accomplished by springy tendons and passive muscle elasticity. The term running can refer to any of a variety of speeds ranging from jogging to sprinting.
It is assumed that the ancestors of humankind developed the ability to run for long distances about 2.6 million years ago, probably in order to hunt animals. Competitive running grew out of religious festivals in various areas. Records of competitive racing date back to the Tailteann Games in Ireland
", "Who You Gonna Run Two", "You're Not an Ordinary Girl", "Not Now, I'll Tell You Later", Executive Producer (Album)
- Norman Whitfield – "Ain't Too Proud to Beg", "Lonely, Lonely Man Am I", "Too Busy Thinking About My Baby", Executive Producer (Album)
- Robert Staunton & Robert Walker, producers – "Say You"
- William "Mickey" Stevenson & Ivy Jo Hunter – "