I used to love sleeping so much, but now I struggle to get a full eight hours of sleep.
You may have insomnia, which is a sleep disorder where people have trouble sleeping, also known as sleeplessness.
Yes, I thought about that. I am trying to combat the situation through natural methods.
Have you tried sleep medicine or therapy?
Yes, I have tried non-addictive sleeping aids. However, I really am interested in trying a natural method.
What natural remedies have you looked into?
I have looked into many different teas to aid with my sleep. I actually just ordered some online.
Tea blending and additives
Tea blending is the blending of different teas together to produce a final product. This occurs chiefly with black tea that is blended to make most tea bags but can also occur with such teas as Pu-erh, where leaves are blended from different regions before being compressed. The aim of blending is to create a well-balanced flavour using different origins and characters. This also allows for variations in tea leaf quality and differences from season to season to be smoothed out. The one golden rule of
Insomnia
Insomnia, also known as sleeplessness, is a sleep disorder in which people have trouble sleeping. They may have difficulty falling asleep, or staying asleep as long as desired. Insomnia is typically followed by daytime sleepiness, low energy, irritability, and a depressed mood. It may result in an increased risk of motor vehicle collisions, as well as problems focusing and learning. Insomnia can be short term, lasting for days or weeks, or long term, lasting more than a month 
Insomnia can occur independently or