I like to stay up late at night. I'm what you would call a night owl.
Me too. It's the only time I have silence in the house. I usually will sew late at night. What do you do?
I work the night shift at the cemetery.
Interesting. I bet that took some getting use to.
Not really, I only have difficulty adapting to standard day-time working hours.
Some people just work better at night. My mom said she was married for 50 years was because my dad worked nights.
tend to have unhealthier eating habits.
Some night owls with great difficulty adopting normal sleeping and waking times may have delayed sleep-phase disorder. Morning light therapy may be helpful in shifting sleep rhythms for the night owl.
Factors.
The tendency to be a night owl exists on a spectrum, with most people being typical, some people having a small or moderate tendency to be a night owl, and a few having an extreme tendency to be a night owl. An individual's own tendency can change over
Some months ago, I used to wake up in the silence of the night to think about what I was going to do. But not anymore. People ask me, 'Are you scare?' No, I am not scared. If I was, I wouldn't do it. Rather, I'm excited. I am putting one third of my energy into just staying calm. The work is on such a scale that if you got too excited, you would explode,". The show was her first