I really need to start taking more vitamin C everyday. 
People use it for many reasons to help them. For instance, some studies show it can help make colds shorter. 
I have heard that. I really need to keep some OJ around. I love it and I get the vitamin C I need.
Most people can tolerate it pretty well. A lot of people have it in orange juice as well. 
I was always told OJ is vitamin C. Is that not true?
Orange juice has a lot of vitamin C because oranges have a lot. Of course many people also take it as a supplement. 
It's more fun drinking the orange juice and it is easy to get done. Always great with breakfast.
Orange juice
Orange juice is a liquid extract of the orange tree fruit, produced by squeezing oranges. It comes in several different varieties, including blood orange, navel oranges, valencia orange, clementine, and tangerine. As well as variations in oranges used, some varieties include differing amounts of juice vesicles, known as "pulp" in American English, and "(juicy) bits" in British English. These vesicles contain the juice of the orange and can be left in or removed during the manufacturing process. How
do not think that the kind of school you would like to start would do any good in the Delta. I really think it would do harm. What I want here is Negroes who can make cotton, and they don't need education to help them make cotton. I could not use educated Negroes on my place, but since you have asked me for advice, I will tell you candidly that here in the Delta is no place to start a school.
The Frank Streater Consolidated School (White) was constructed