I really should start taking iron supplements, I bruise so easliy
Iron supplement
Iron supplements, also known as iron salts and iron pills, are a number of iron formulations used to treat and prevent iron deficiency including iron deficiency anemia. For prevention they are only recommended in those with poor absorption, heavy menstrual periods, pregnancy, hemodialysis, or a diet low in iron. Prevention may also be used in low birth weight babies. They are taken by mouth, injection into a vein, or injection into a muscle. While benefits may be seen in days up to two months may
to enter the competition, Arnold said "we're going to start shooting the first few scenes (of Conan) in October, and so I really wanted to be muscular because the idea was that Conan was a very muscular, heroic looking guy, and that I should be in top shape... the closer I came to this competition more people started speculating on the idea that I would be competing and the more I started thinking about the possibility. And so around 3 weeks or 2 weeks ago I decided, well,