Having taught yoga once upon a time, I'm always reminded about how much I miss a regular practice! It's physical, yes -- but also meditative and spiritual. Do you practice?
I love yoga! I mostly do Bikram yoga though
Bikram is *intense*! 90 minutes and the *heat*. Here in a Texas summer, all you need to do is step outside to practice those 26 postures ;-)
Haha, don't I know it, here in Florida, it like's to treat heat like a full time job.
At least we have interior spaces to escape to, right? ! Air conditioning is a *necessity*. I also love Astanga yoga, and its "flow" -- more the classical form of Indian yoga. 
For sure, a nice cold shower is usually my flow after yoga.
Hey, it's all about balance! And while I love the exercise aspect, I do appreciate the meditative and spiritual aspects.
It's absolutely crucial. When I'm not doing yoga, I'm always practicing meditative mindfulness.
Buddhist meditation
Buddhist meditation is the practice of meditation in Buddhism. The closest words for meditation in the classical languages of Buddhism are "bhāvanā" ("mental development") and "jhāna/dhyāna" (mental training resulting in a calm and luminous mind).
Buddhists pursue meditation as part of the path toward liberation, awakening and Nirvana, and includes a variety of meditation techniques, most notably "asubha bhavana" ("reflections on repulsiveness"); reflection on "pratityasamutpada" (dependent origination);
that Yoga to the People would not present Bikram Yoga.
Despite not having a court-ordered obligation to do so, Yoga to the People ceased to present Bikram Yoga postures in its studios and instead began using its own postures. Of the settlement, Bikram said ""I win, he lose, and that's it... Nobody will ever be able to steal Bikram yoga anymore."
Bikram's Yoga College v. Evolation Yoga.
Evolation Yoga was founded by a previous associate of Bikram Choudhury. Choudhury similarly