What is the benefit of solitude?
solitude is a state of seclusion or isolation
Are there any health effects to solitude?
Solitude
Solitude is a state of seclusion or isolation, i.e., lack of contact with people. It may stem from bad relationships, loss of loved ones, deliberate choice, infectious disease, mental disorders, neurological disorders or circumstances of employment or situation (see castaway).
Short-term solitude is often valued as a time when one may work, think or rest without being disturbed. It may be desired for the sake of privacy.
A distinction has been made between solitude and loneliness. In this sense
person spends in isolation. The positive effects can range anywhere from more freedom to increased spirituality, while the negative effects are socially depriving and may trigger the onset of mental illness. While positive solitude is often desired, negative solitude is often involuntary or undesired at the time it occurs.
Psychological effects Positive effects.
There are many benefits to spending time alone. Freedom is considered to be one of the benefits of solitude; the constraints of others will not have any effect on a person who is spending time in solitude,