What is the benefit of solitude?
Solitude
Solitude is a state of seclusion or isolation, i.e., lack of contact with people. It may stem from bad relationships, loss of loved ones, deliberate choice, infectious disease, mental disorders, neurological disorders or circumstances of employment or situation (see castaway).
Short-term solitude is often valued as a time when one may work, think or rest without being disturbed. It may be desired for the sake of privacy.
A distinction has been made between solitude and loneliness. In this sense
therefore giving the person more latitude in their actions. With increased freedom, a person’s choices are less likely to be affected by exchanges with others.
A person's creativity can be sparked when given freedom. Solitude can increase freedom and moreover, freedom from distractions has the potential to spark creativity. In 1994, psychologist Mihaly Csikszentmihalyi found that adolescents who cannot bear to be alone often stop enhancing creative talents.
Another proven benefit to time given in solitude is the development of self. When a person spends time