Mental health is usually thought of as a sign of no mental illness and psychological well being.
Sorry if it's personal, but do you struggle with mental illness?
Mental health
Mental health is the level of psychological well-being or an absence of mental illness. It is the state of someone who is "functioning at a satisfactory level of emotional and behavioural adjustment". From the perspectives of positive psychology or of holism, mental health may include an individual's ability to enjoy life, and to create a balance between life activities and efforts to achieve psychological resilience.
According to the World Health Organization (WHO), mental health includes "subjective well-being, perceived self
co-occurring disorders, which means if a person is dealing with an addiction, they may also struggle with a mental illness. Most individuals who suffer from drug dependency are nearly twice as likely to suffer from a mental illness as well. According to the Substance Abuse and Mental Health Services Administration, about 8.9 million adults who have an addiction also have a psychiatric disorder. When dealing with either a mental illness or a drug addiction some symptoms people will experience are being incapable of controlling their own impulses and mood swings.