I like weight training, do you?
Yes i do too i do it 3 times a week It utilizes the force of gravity in the form of weighted bars,
Yeah, sometimes I go to the gym to use special equipment
Weight training
Weight training is a common type of strength training for developing the strength and size of skeletal muscles. It utilizes the force of gravity in the form of weighted bars, dumbbells or weight stacks in order to oppose the force generated by muscle through concentric or eccentric contraction. Weight training uses a variety of specialized to target specific muscle groups and types of movement.
Sports where strength training is central are bodybuilding, weightlifting, powerlifting, strongman, highland games, hammer throw, shot put, discus throw, and
what, you have to go and do a rap.' And I was like, 'Get out of here, I don't rap.' And he was like, 'Yeah you do. Just go in there, just do it.' He totally encouraged me. I had nothing planned, nothing written, and he just told me to do stream-of-consciousness, whatever I was thinking. Because I was always drinking soy lattes in the studio, and I drive my Mini Cooper to the studio