Running is good because it helps me to lose some calories. Do you like to run?
Diet and obesity
Diet plays an important role in the genesis of obesity. Personal choices, food advertising, social customs and cultural influences, as well as food availability and pricing all play a role in determining what and how much an individual eats.
Dietary energy supply.
The dietary energy supply is the food available for human consumption, usually expressed in kilocalories per person per day. It gives an overestimate of the total amount of food consumed as it reflects both food consumed and food wasted. The per capita dietary
could do well is I could die very well in a race and still continue,” she said. “That is very hard, because it hurts running the 800 meters. You have to overcome some boundaries in yourself to continue when it hurts like hell. I was good at it. If the Olympic race would have been run by each athlete individual and the fastest time was the winner I would not have won." She added: "I was also good in tactics, looking around me and taking the right