I really can't help it, but I am really self-conscious.  I wish I didn't feel that way.
feelings of self-consciousness are sometimes associated with shyness or paranoia.
Impairment.
When feeling self-conscious, one becomes aware of even the smallest of one's own actions. Such awareness can impair one's ability to perform complex actions. 
Adolescence is believed to be a time of heightened self-consciousness. A person with a chronic tendency toward self-consciousness may be shy or introverted.
Psychology.
Unlike self-awareness, which in a philosophical context is being conscious of oneself as an individual
to tell me about vibrations. I didn't really understand too much of what it meant when I was just a boy. It scared me, the word 'vibrations.' She told me about dogs that would bark at people and then not bark at others, that a dog would pick up vibrations from these people that you can't see, but you can feel." Brian first enlisted "Pet Sounds" lyricist Tony Asher for help in putting words to the idea. When Brian presented the song on piano,