I've lost 26 pounds eating keto!
Really? Thats the high fat low carb diet?
That's the one! It's worked very well for me
Ketogenic diet
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates. Normally, the carbohydrates contained in food are converted into glucose, which is then transported around the body and is particularly important in fueling brain function. However, if little carbohydrate remains in the diet, the liver converts fat into fatty acids and ketone bodies
Diet-to-Go
Diet-to-Go (DTG) is a privately held company that was founded in 1991 by Hilton Davis.
Diet-to-Go is a service that offers a national diet delivery food product and local food pickup meals. The company was formed originally as a local diet delivery company in Virginia. The company offers four types of meal plans - Balanced nutrition, Portion Controlled, Low Fat Vegetarian and Keto/Low-carbohydrate diet|Low Carb]] as well as Low Fat Diabetic.