Ive been really trying to get more sleep lately but I find myself to be a night owl. Do you stay up late? 
i am but i also consider myself an early bird
I prefer to sleep in after a night of staying up late especially on the weekends. I hear night owls have better thinking, is that true? 
well night owls tend to feel most energetic just before they go to sleep at night
Indeed there have been times when it was very tough to go to sleep after staying up so late, its like my body wasnt ready for sleep mode.
night owls may stay awake until just before or even after dawn. Night owls tend to feel most energetic just before they go to sleep at night. 
Some night owls have a preference or habit for staying up late, or stay up to work the night shift. Night owls who work the day shift often have difficulties adapting to standard daytime working hours.
Night owls have often been blamed for unpunctuality or attitude problems. Employers, however, have begun to learn to increase productivity by respecting body clocks through flexible working
life right now and so I really don't feel that I should be doing music right now. What I'd like to do is just a take a little break or at least get one night of sleep without someone popping up about a video. All I really want is [to] just be me and that's what I should have done in the first place ... I don't say this much but guess what, I don't take care of myself." Following the quick removal of the messages, Berger