hey, im vegan! i don't eat meat or any animal products whatsoever
That's cool! I was vegan for 2 years.
that's awesome. i don't think we should eat any animal products, even eggs
I agree. I also don't wear anything made from leather.
yeah it's morally superior, and it also has health benefits like a lower risk of heart disease
Being vegan has also been scientifically proven to combat arthritis.
, New Zealand Ministry of Health, Harvard Medical School, and the British Dietetic Association. The German Society for Nutrition does not recommend vegan diets for children or adolescents, or during pregnancy and breastfeeding. In preliminary clinical research, vegan diets lowered the risk of type 2 diabetes, high blood pressure, obesity, and ischemic heart disease. Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, iron, and phytochemicals; and lower in dietary energy, saturated fat, cholesterol
eat meat or any animal products in order to be healthy or in order to be strong, and I just wanted to go out there and prove that -- and I hope I did.” When the Los Angeles radio station, KNX, named Garrett their "hero of the week," Garrett said in the segment, "I did it to raise awareness that this sort of feat of endurance could be powered by a vegan diet… No matter how hard it was I just kept reminding myself that what I was going