Do you know the benefits of taking a Vitamin C supplement?
Not a whole lot but I do have a cold right now and I've been told that Vitamin C might shorten its length.
i see a lot of supplements that combine it with Zinc for colds. Have you ever tried that?
No I haven't, but if it will help my throat and sinuses... it will make the common cold a fair bit less annoying.
I've tried Zicam before, but I think that is just Zinc.  I've been reading that you need to either eat the Vitamin C via foods OR make sure you get a whole foods Vit C supplement.
Now may be I'm wrong about this being a cold and its actually the flu. Does Zicam or Vitamin C help with influenza virus?
I think they may possibly help with any virus, after all a cold is a virus as well, just not as debilitating.
Influenza
Influenza, commonly known as the flu, is an infectious disease caused by an influenza virus. Symptoms can be mild to severe. The most common symptoms include: high fever, runny nose, sore throat, muscle pains, headache, coughing, sneezing, and feeling tired. These symptoms typically begin two days after exposure to the virus and most last less than a week. The cough, however, may last for more than two weeks. In children, there may be diarrhea and vomiting, but these are
enemy of George Miller but I thought that he tried to take credit for "Babe", tried to exclude me from any credit, and it made me very insecure... It was like your guru has told you that you are no good and that is really disconcerting."
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