I have really gotten into Yoga lately. I feel it has many benefits. Do you know what Yoga is?
Yes, I have dabbled in the art myself. It can be classified as both physical and spiritual practice.
It hurts sometimes but others times I am relaxed and drift away. Is it practiced in a lot of places?
Yoga
Yoga (; ; ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six orthodox schools of Hindu philosophical traditions. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. The term "yoga" in the Western world often denotes a modern form of Hatha yoga, yoga as exercise, consisting largely of the postures called asanas.
The origins of yoga have been speculated to date back
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Although the exposition was a financial failure,