I am would like to participate in Track and Field.
that's cool! I used to do it in high school. I'm good at running, jumping and throwing
Great,  I believe I would just want to run, could you do only one sport?
yes, sure. Track and field includes road running, cross country running and race walking
What kind of distances can I run?
Long-distance running
Long-distance running, or endurance running, is a form of continuous running over distances of at least 3 kilometres (1.8 miles). Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength.
Among mammals, humans are well adapted for running significant distances, and particularly so among primates. The endurance running hypothesis suggests that running endurance in the genus "Homo" arose because travelling over large areas improved scavenging opportunities and allowed persistence hunting. The capacity for
, “I just love this country so much and I would never have been able to be where I am if I wasn't in America so we decided to come up with this track. I just want people to know that I love my country, this is home. Even though I wasn't born here, I'm so proud to be here” She also stated, “People have kind of forgotten that working hard is huge, and that's what you need to do to get where you want. You