I've been working overnight shifts for almost 5 years, and seem to be one of the few that love it.
I used to work the night shift myself but it caused a lot of problems with my marital, family, and personal relationships which is quite common with shift work.
I don't really have a family or personal life, so maybe that's why it works so well for me. I love being able to sleep in on work days!
Well I'm glad you like it! Just be sure to watch out for symptoms of Shift Work Sleep Disorder like falling asleep at work.
What are the other symptoms of Shift Work Sleep Disorder? I fall asleep at work occasionally, but thought it was just a part of working graveyard.
Mainly just insomnia and excessive sleepiness during non work times.
Interesting. What other risks are associated with shift work?
Sleep inversion
Sleep inversion or sleep-wake inversion is a reversal of sleeping tendencies. Individuals experiencing sleep-wake inversion exchange diurnal habits for nocturnal habits, meaning they are active at night and sleep during the day. Sleep-wake inversion, when involuntary, can be a sign of a serious disorder.
Symptoms.
Individuals with the delayed sleep phase type of the disorder exhibit habitually late sleep hours and an inability to change their sleeping schedule consistently. They often show sleepiness during the desired wake period of their days
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