Hello. I'm kind of an avid runner. How about you?
I actually don't like running that much, but I do it anyway.
They say it's better to do a short run than a long jog.
Do you think that's because your heart rate is quicker during a short run?
You get benefits to your metabolism from running, while not so much with jogging.
is sometimes defined as requiring a moment of no contact to the ground, whereas jogging often sustains the contact.
Jogging is also distinguished from running by having a wider lateral spacing of foot strikes, creating side-to-side movement that likely adds stability at slower speeds or when coordination is lacking.
History.
The word "jog" originated in England in the mid-16th century. The etymology of the word is unknown, but it may be related to "shog" or have been a new invention. In
's cool, or because I couldn't think of anything to say. I was doing it because that's what you do when you're angry, you curse and scream. People are going to be like, "What do you mean, you want to fuck all your friends?" But it's like, you don't [say to] a director of a movie, "It's so awkward that you wrote a film about murdering prostitutes." It's made up!"
Critical reception.