Hello, I think exercise is important in life and running is my go to exercise. Do you ever run?
of course, running is the world's most accessible sport. Almost anyone can run.
Yes, I agree there are almost no barriers to entry for it and that's convenient have you ever experienced a runner's high?
No, I mostly go jogging. What is a runners high?
It may mean different things to different people, but for me it's an intoxicated feeling I get after running for a while
I like jogging more than running myself. So I guess I'll never get a runners high while I'm trotting along.
I see, still what's most important is the exercise, and you're on top of that. Is jogging your favorite exercise?
Yes it is, It just so much less stress on my old body.
Oh I didn't realize you were older, heavy running as opposed to jogging might put excessive stress on the knees and stuff as well
-mass mechanics is that changes in kinetic and potential energy within a stride occur simultaneously, with energy storage accomplished by springy tendons and passive muscle elasticity. The term running can refer to any of a variety of speeds ranging from jogging to sprinting.
It is assumed that the ancestors of humankind developed the ability to run for long distances about 2.6 million years ago, probably in order to hunt animals. Competitive running grew out of religious festivals in various areas. Records of competitive racing date back to the Tailteann Games in Ireland
bandit.
Given the increased field that was expected for the 2014 Marathon, however, organizers planned "more than ever" to discourage bandits from running. As of September 2015 the B.A.A. website states:
Q: Can I run in the Boston Marathon as an unofficial or "bandit" runner?
A: No, please do NOT run if you have not been officially entered in the race. Race amenities along the course and at the finish, such as fluids, medical care, and traffic safety, are