I love yoga it is my peace of mind and relaxation. 
I love it too, but there's so many different types. What's your favorite kind? Mine is Hatha or Raja yoga.
I actually like Hatha and I am a fan of Bikram Yoga. How often do you do yoga?
I do it about twice a week. I like Hatha yoga because it's challenging and makes me feel like I'm forcing a change in my body. That's actually what Hatha means, force in Sanskrit.
I do it 3 times a week I do Bikram Yoga twice during those times it is great for the body and is a system of  Choudhury synthesized from traditional hatha yoga techniques.
Wow you're very knowledgable about yoga! Bikram is great too, but I don't like that it's supposed to be done in a room heated to 40% humidity, seems too much for my taste.
I know a little been really into yoga since I graduated high school after my first child so it keeps me peaceful, and healthy and let's not forget sane lol.
gurus from India later introduced yoga to the West, following the success of Swami Vivekananda in the late 19th and early 20th century with his adaptation of yoga tradition, excluding asanas. Outside India, it has developed into a posture-based physical fitness, stress-relief and relaxation technique. Yoga in Indian traditions, however, is more than physical exercise; it has a meditative and spiritual core. One of the six major orthodox schools of Hinduism is also called Yoga, which has its own epistemology and metaphysics, and is
how "sūrya namaskār" had become so integral to yoga when it is nowhere to be found in the [medieval hatha yoga] sources I work with", and recording his eureka moment near the end of the book with Singleton's suggestion that "the modern Aṣṭāṅga yoga gets its name not from Patañjali's eight-fold yoga but from the aṣṭāṅga dandavat pranām, the 'stick-like prostration' in which eight parts of the body are to touch the ground." Admitting himself no expert on modern yoga, he