I like cooking healthy food because it improves my overall health
I do too!  I try to eat as healthily as possible.  What kind of meals do you like to cook?
source of vitamin B12 is needed for those following a vegan diet. Various nutrition guides are published by medical and governmental institutions to educate individuals on what they should be eating to be healthy. Nutrition facts labels are also mandatory in some countries to allow consumers to choose between foods based on the components relevant to health.
A healthy lifestyle includes getting exercise every day along with eating a healthy diet. A healthy lifestyle may lower disease risks, such as obesity, heart disease, type 2 diabetes, hypercholesterolemia, hypertension and cancer
; I enjoyed films such as "Wake Up Sid" and "Udaan" and wanted to do one like that myself. I like the character of Faizi too." Director Anwar Rasheed was sure none other than Thilakan could do justice to Kareem Ikka's role and, despite his health problems, it was instantly given to the veteran actor. Thilakan said, "It is a great role, the kind that I enjoy doing at this stage of my career. I want to do roles like this that offer me some