Swimming is just great. People use it for exercise and sport, and fun, and even survival!
Swimming is really effective exercise because it uses most major body systems.
Swimming lessons
Swimming lessons are the process of learning to swim. In most countries there is a definition of a number of swimming levels that are reached in the process of the curriculum. The respective certificates of swimming tests are required for further training in aquatic abilities. Many countries have defined a minimum swimming level that children should reach by the end of primary education, in most cases with the help of school swimming classes being part of the normal curriculum.
Children are often given swimming lessons, which serve to develop swimming
91. She was cremated, and her ashes were scattered in the Pacific Ocean.
Of her death CNN quoted her International Swimming Hall of Fame biography, saying, "Her movie career played a major role in the promotion of swimming, making it attractive to the public, contributing to the growth of the sport as a public recreation for health, exercise, water safety -- and just plain fun." Her stepson Lorenzo Lamas tweeted she was "The best swim teacher and soul mom." Her friend Annabeth Gish also