I like people and everything, however, every now and then I really like spending time alone.
Me too. Spending too much time in isolation can lead to depression though
That is true.  However, there are benefits to solitude.  It allows for self reflection, inner growth and focusing on self concept
, these two words refer, respectively, to the joy and the pain of being alone.
Health effects.
Symptoms from complete isolation, called sensory deprivation, often include anxiety, sensory illusions, or even distortions of time and perception. However, this is the case when there is no stimulation of the sensory systems at all, and not only lack of contact with people. Thus, by having other things to keep one's mind busy, this is avoided.
Still, long-term solitude is often
thing to do ... I was dreadfully lonely; I was living alone in the desert and had been for too long, really, and I felt that isolation very severely after a while, and it's probably a version of self-pity, I'm sorry to say, to have publicly said something like that, but there it is, I said it, turns out I wasn't telling the truth – I didn't know it at the time."
In June 2007, Darla Records released two CDs by