Are you a big fitness person? I really love olympic weightlifting, I'm working on my clean and jerk right now.
Yes I am, I love weightlifting its so relaxing and gets the blood moving.
CrossFit
CrossFit is a branded fitness regimen created by Greg Glassman. It is a registered trademark of CrossFit, Inc., which was founded by Glassman and Lauren Jenai in 2000.
CrossFit is promoted as both a physical exercise philosophy and a competitive fitness sport, incorporating elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman, and other exercises. It is practiced by members of over 13,000 affiliated gyms, roughly half of which are located in the United States
Mohammad Reza Barari
Mohammad Reza Barari (, born 31 March 1988 in Sari, Mazandaran) is an Iranian weightlifter. He competed at the 2013 World Championships in the Men's 105 kg, winning the Bronze medal in Clean and Jerk.
Barari claimed a gold medal at the 2016 Asian Weightlifting championships in Uzbekistan and in an interview with Tehran Times, Barari said "I am so happy since I made the Iranian people happy and I want to make them happy once again this time in the Rio 2016 Olympic Games"