I try so hard to eat a healthy diet.  It's just so hard with all of the unhealthy options available.
I try to eat a healthy diet but I fail sometimes. I just want to improve my health.
I am trying to improve my health too.  It's not bad, but there is always room for improvement.
Nutrition Guides make it easy but I think marketing and addicting foods make it hard for people. 
I agree.  I also am trying to increase my amount of daily physical activity.  It's hard though, there's only so many hours in a day.
I am as well. I workout 4 times a week to keep my bodily activity up. It makes me feel healthy
I would like to start weight lifting, but I do strictly cardio.  I try to run 3 times a week for at least 3 miles.
18th century. 
The use of such weights by circus strongmen is recorded for the 19th century. They began to be used for recreational and competition strength athletics in Russia and Europe in the late 19th century. The birth of competitive kettlebell lifting or "girevoy sport" (гиревой спорт) is dated to 1885, with the founding of the "Circle for Amateur Athletics" (Кружок любителей атлетики).
Russian kettlebells ( , singular ) are traditionally measured in weight by "pood", corresponding to .
The English
, Sakuraba has stated through an interpreter that "it doesn't matter if they [the opponent] use a pill or medicine to get bigger or smaller, I just train hard, eat healthy, fight at my weight and try my best to beat them. For me it doesn't matter if they use drugs, but I would not use it. I'm sure it's bad if they use it to win."
About his proneness to fight outside his weight class, Sakuraba declared "the more impossible the