I have been taking Yoga lessons with the wife and I have been enjoying it a lot!
The most well known types of yoga are Hatha and Raja.  Which one do you prefer?
Im not sure what one we are taking actually.
Hatha yoga focuses on physical exercises to help the body and the mind 
Im pretty sure that is the one we are taking.
Have you ever tried hot yoga?  That is when it is performed under hot or humid conditions.
I might in the future, right now im just trying to learn the basics.
Yoga has been speculated to have originated in 6th and 5th century BCE, in India
That is a really long time ago I had no idea it dated back then
Yoga
Yoga (; ; ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six orthodox schools of Hindu philosophical traditions. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. The term "yoga" in the Western world often denotes a modern form of Hatha yoga, yoga as exercise, consisting largely of the postures called asanas.
The origins of yoga have been speculated to date back
been doing yoga for 30 years," he says. "I have had teachers of all kinds. Taking lessons from her has been more useful to me than taking yoga from anyone else."
Stiles does not follow any school of yoga or instructor and focuses purely on its physical aspects and health benefits, with no philosophical or spiritual dimension. She eschews the Sanskrit names for yoga positions and does not ask students to chant. She hires instructors without regard to the certification process normally required elsewhere, preferring to assess them