I am starting a yoga class next week!
I've always wanted to take yoga, I heard that it originated in India.
Oh that is good to know I am trying to learn about it
The two main types are Hatha youga and Raja yoga - do you know which you are taking?
I really don't I just know its Yoga.
More than likely it will be Hatha - because that's the one that emphasizes physical exercises to master the body while Raja is more about Hindu astrology
Ok good to know a friend tried to get me to go to goat yoga but I passed, did not sound serious to me
Yoga has been pretty popular as exercise in the 1980s and it still continues today, but goat yoga?  That I've never heard of.
I am disabled and want to do yoga because its low impact
gurus from India later introduced yoga to the West, following the success of Swami Vivekananda in the late 19th and early 20th century with his adaptation of yoga tradition, excluding asanas. Outside India, it has developed into a posture-based physical fitness, stress-relief and relaxation technique. Yoga in Indian traditions, however, is more than physical exercise; it has a meditative and spiritual core. One of the six major orthodox schools of Hinduism is also called Yoga, which has its own epistemology and metaphysics, and is
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