Sleep is a very interesting subject. And also something I don't get enough of!
Definitely, sleep deprivation is no joke, whether it's chronic or acute. Sleep is necessary!
I worry about what could happen if I continue missing quality sleep for too many days in a row!
and non-REM sleep. Although REM stands for "rapid eye movement", this mode of sleep has many other aspects, including virtual paralysis of the body. A well-known feature of sleep is the dream, an experience typically recounted in narrative form, which resembles waking life while in progress, but which usually can later be distinguished as fantasy.
During sleep, most of the body's systems are in an anabolic state, helping to restore the immune, nervous, skeletal, and muscular systems; these
Too Scared to Sleep": When the twins and friends start babysitting a new family in town, supernatural things happen.
98. "The Beast Is Watching You": The events of "Too Scared To Sleep" continue, as the kids the twins and friends sit for have very realistic dreams about a disfigured girl, and awake injured.
99. "The Beast Must Die": The strange dreams and apparent supernatural events continue.
100. "If I Die Before I Wake (Magna Ed.