hi
the ketogenic diet is actually high in fat and low in carbs it forces the body to burn fat 
Is ketosis bad for you?
yes it is potentially life threatening
 A ketogenic diet is a very low-carb diet with numerous health benefits. Here are 16 healthy and nutritious foods you can eat on this diet.
nutrition is considered a science and it studies food
The ketogenic—keto—diet is an ultra-low-carb eating style that promises weight loss
South Beach Diet
The South Beach Diet is a popular fad diet developed by Arthur Agatston and promoted in a best-selling 2003 book. It emphasizes eating food with a low glycemic index, and categorizes carbohydrates and fats as "good" or "bad". Like other fad diets, it may have elements which are generally recognized as sensible, but it promises benefits not backed by supporting evidence or sound science.
Technique.
The diet has three stages, and gradually increases the proportion of carbohydrate consumed as it
diet with a high fat content and a low carbohydrate content can reduce seizures. Radically curbing carbohydrate intake imitates starvation and forces the body to draw energy from ketone bodies that form when fat is metabolized instead of drawing its energy from sugar. This state is called ketosis and it changes several biochemical processes in the brain in a way that inhibits epileptic activity. On this basis there are several diets that are often recommended to children under 12 years old, but are also effective in adults.
Diets Ketogenic diet.
In Europe the