Man running really helps keep me energized and healthy doing at least a mile a day, how about you?
Mile run
The mile run (1,760 yards or exactly 1,609.344 metres) is a middle-distance foot race.
The history of the mile run event began in England, where it was used as a distance for gambling races. It survived track and field's switch to metric distances in the 1900s and retained its popularity, with the chase for the four-minute mile in the 1950s a high point for the race.
In spite of the roughly equivalent 1500 metres race, the mile run is present
“having trouble with it all year” and had been doing “the least amount of skills possible, just trying to keep it as healthy as possible.” Asked about the likely impact of this in the SEC competition, she said that she had been 
dealing with it all year, since before the season started” and that this was just another day. Asked about specific goals, she said that she wanted to do well in her routines and that in her last SEC competition, she just wanted “to really