Hi! I'm a vegetarian, do you know anything about it?
Vegetarianism is the practice of abstaining from the consumption of meat
Are there any diets like vegetarianism?
aesthetic, economic, or personal preference. There are variations of the diet as well: an ovo-lacto vegetarian diet includes both eggs and dairy products, an ovo-vegetarian diet includes eggs but not dairy products, and a lacto-vegetarian diet includes dairy products but not eggs. A strict vegetarian diet – referred to as "vegan" – excludes all animal products, including eggs and dairy. Avoidance of animal products may require dietary supplements to prevent deficiencies such as vitamin B12 deficiency, which leads to pernicious anemia.
vegetarian diet that includes eggs and dairy.
- Vegan diet: In addition to the abstentions of a vegetarian diet, vegans do not use any product produced by animals, such as eggs, dairy products, or honey. The vegan philosophy and lifestyle is broader than just the diet and also includes abstaining from using any products tested on animals and often campaigning for animal rights.
Vegetarian diets Semi-vegetarian diets.
- Semi-vegetarianism: A predominantly vegetarian diet, in which meat is occasionally consumed.
- Kangatarian