Cross country skiing is racing over courses of varying lengths, do you ski?
I have ski'd before, and i loved it! when did the sport first start?
skiing for sport (and prizes) in the 18th century. Starting in the latter part of the 20th century, technique evolved from the striding in-track classic technique to include skate-skiing, which occurs on courses that have been groomed with wide lanes for those using the technique. At the same time, equipment evolved from skis and poles that were made of wood and other natural materials to comprising such man-made materials as fiberglass, carbon fiber, and polyethylene plastics.
Athletes train to achieve endurance, strength
Cross-country skiing (sport)
The sport of cross-country skiing encompasses a variety of formats for cross-country skiing races over courses of varying lengths according to rules sanctioned by the International Ski Federation and by various national organizations, such as the U.S. Ski and Snowboard Association (USSA) and Cross Country Ski Canada. International competitions include the FIS Nordic World Ski Championships, the FIS Cross-Country World Cup, and at the Winter Olympic Games. Such races occur over homologated, groomed courses designed to support classic