Anytime I feel like I might be coming down with a cold or allergies, I take extra vitamin C
Vitamin C
Vitamin C, also known as ascorbic acid and -ascorbic acid, is a vitamin found in various foods and sold as a dietary supplement. It is used to prevent and treat scurvy. Vitamin C is an essential nutrient involved in the repair of tissue and the enzymatic production of certain neurotransmitters. It is required for the functioning of several enzymes and is important for immune system function. It also functions as an antioxidant. 
Current evidence does not support its use for the prevention of the common cold. There is
, and Jungleland. A memorable moment, not preserved for the coming album, was Suki Lahav’s violin behind Bruce’s vocals, "Now the season's over and I feel it getting cold, Well I wish I could take you to some sandy beach, where we ’d never grow old, Ah but baby you know that’s just jive, tonight's bustin' open and I’m alive, Oh do what you can do to make me feel like a man". Two months later at the Record Plant,