I was never an athlete, but my teen enjoys competitive sports and trains to be at max performance as a runner.
I have always wanted to be a runner, but I have bad knees. Do they like long distance running or shorter sprints?
He like long-distance running over distances of at least eight kilometres.
Are they on the school track team or in a running club of some kind?
Track and field
Track and field is a sport which includes athletic contests established on the skills of running, jumping, and throwing. The name is derived from where the sport takes place, a running track and a grass field for the throwing and some of the jumping events. Track and field is categorized under the umbrella sport of athletics, which also includes road running, cross country running, and race walking.
The foot racing events, which include sprints, middle- and long-distance events, race walking and
Alfred Shrubb
Alfred Shrubb (12 December 1879 – 23 April 1964) known as Alfie Shrubb was an English middle and long distance runner. During an amateur career lasting from 1899 to 1905 (when he was barred from amateur competition for receiving payment for running) and a professional career from 1905 to 1912 he won over 1,000 races of about 1,800. At the peak of his career he was virtually unbeatable at distances up to 15 miles, often racing against relay teams so that the race would be more competitive. On 4