I need to eat more spicy food as i head it has great health benefits.
Spice
A spice is a seed, fruit, root, bark, or other plant substance primarily used for flavoring, coloring or preserving food. Spices are distinguished from herbs, which are the leaves, flowers, or stems of plants used for flavoring or as a garnish. Many spices have antimicrobial properties. This may explain why spices are more commonly used in warmer climates, which have more infectious diseases, and why the use of spices is prominent in meat, which is particularly susceptible to spoiling. Spices are sometimes used
, activities with more peers, more hands on gardening activities because we don’t have enough of that. But I feel like I would take basically everything I learned here to my community and my family because I feel like if I could benefit from it then someone else can benefit from it. ” Urban gardening is positively correlated with health benefits in the community. Residents are more willing to eat the food they grow, benefit from the exercise of tending to gardens, and feel safe and involved in their community.
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