I'm thinking about becoming a vegan! I'm still trying to do some research, though! Do you know much about veganism?
Yes, being a vegan is when you reject the use of animal products, especially in diet. 
How does it differ from being a vegetarian? 
Vegans are more strict.  They do not eat anything from animals.  That means dairy, eggs, among other things.
Oh, I see! Do people chose veganism for its health benefits, or more for personal beliefs? 
A bit of both.  There are "ethical vegans" who not only follow the diet, but also oppose the use of animals for anything
Oh, probably as in research and the like. What else should I know about veganism before I commit to the lifestyle?
Vegan nutrition
Vegan nutrition refers to the nutritional and human health aspects of vegan diets. A well-planned, balanced vegan diet is suitable to meet all recommendations for nutrients in every stage of human life. Improperly planned vegan diets may be deficient in vitamin B, vitamin D, calcium, iodine, iron, zinc and riboflavin (vitamin B). Preliminary evidence from clinical research indicates that a vegan diet may lower the risk of cancer.
Background.
Vegan diets, compared to standard diets, tend to be
"I will always fight for equality!"
McDonald identifies as vegan and is passionate about animal rights. Tara became vegan in 2017 after meeting a Buddhist monk in Sri Lanka who was vegan. Tara calls plant based food a "good karma diet". She is an ambassador for the worldwide vegan/vegetarian restaurant guide website HappyCow. In an interview with London Vegans, McDonald said: "I thought being vegetarian was good enough. But when you know better, you do better. There's no way I would