I am a vegan i totally abstain from the use  of animal products, particularly in diet
That's very interesting. How do you get all of your proper vitamins and nutrients?
Obviously that must be  obtained through the diet. So I eat a varieties of fruits and vegetables
What is your favorite vegan recipe?
Chocolate chip cookie
A chocolate chip cookie is a drop cookie that originated in the United States and features chocolate chips or chocolate morsels as its distinguishing ingredient. Circa 1938, Ruth Graves Wakefield added chopped up bits from a Nestlé semi-sweet chocolate bar into a cookie.
The traditional recipe starts with a dough composed of butter and both brown and white sugar, semi-sweet chocolate chips and vanilla. Variations on the recipe may add other types of chocolate, as well as additional ingredients such as nuts or oatmeal.
does not advocate vegan diets, he says that it is possible to stay wheat and grain free on a healthy plant-based diet. He says vegans should eat non-genetically modified fruits, vegetables, nuts, legumes and other seeds.
Bibliography.
- "Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor" (May 9, 2017)
- "Rich Food Poor Food: Your Grocery Purchasing System" (with Mira Calton, Jayson Calton, and Mark Sisson