hello dear what do you know about perfectionism
It is considered a personality trait. Perfectionists strive to be flawless and tend to be very self-critical.
can someone be flawless
No one can be flawless of course, but a perfectionist feels the need to strive for that. Psychologists agree that this has many positive and negative effects.
how can Psychologist help to improve them
There are 2 types of perfectionists: normal and neurotic. Normal perfectionist probably do not need psychiatric help.
can you tell me more about types of perfectionists
to pursue perfection without compromising their self-esteem, and derive pleasure from their efforts. Neurotic perfectionists are prone to strive for unrealistic goals and feel dissatisfied when they cannot reach them. Hamachek offers several strategies that have proven useful in helping people change from maladaptive towards healthier behavior. Contemporary research supports the idea that these two basic aspects of perfectionistic behavior, as well as other dimensions such as "nonperfectionism", can be differentiated. They have been labeled differently, and are sometimes referred to as positive striving and maladaptive evaluation
in intimate relationships, unrealistic expectations can cause significant dissatisfaction for both partners. Greenspon lists behaviors, thoughts, and feelings that typically characterize perfectionism. Perfectionists will not be content with their work until it meets their standards, which can make perfectionists less efficient in finishing projects, and they therefore will struggle to meet deadlines.
In a different occupational context, athletes may develop perfectionist tendencies. Optimal physical and mental performance is critical for professional athletes, which are aspects that closely relate to perfectionism. Although perfectionist athletes strive to succeed,