I can never sleep, so I find myself staying up late at night like a night owl.
Oh, is there any problem?
No, just all my life I have never found myself being an early bird.  I hate to wake up in the morning, so I get night shift jobs, and sleep the day away.
Night shift jobs are very challenging. It also causes some disease in future.
Yeah and shift work doesn't pay that well either.  But I have a long term night job, so it works out.  Hopefully I can stay healthy.
You could try for any yoga and meditation to attain sleeps regularly in night.
Meditation might work.  It probably does have to do with high levels of stress and anxiety.  I could use a calming ritual.
Oh, it is nice to hear. By any method, it would be happy if you attain night sleep very soon.
night owls may stay awake until just before or even after dawn. Night owls tend to feel most energetic just before they go to sleep at night. 
Some night owls have a preference or habit for staying up late, or stay up to work the night shift. Night owls who work the day shift often have difficulties adapting to standard daytime working hours.
Night owls have often been blamed for unpunctuality or attitude problems. Employers, however, have begun to learn to increase productivity by respecting body clocks through flexible working
life right now and so I really don't feel that I should be doing music right now. What I'd like to do is just a take a little break or at least get one night of sleep without someone popping up about a video. All I really want is [to] just be me and that's what I should have done in the first place ... I don't say this much but guess what, I don't take care of myself." Following the quick removal of the messages, Berger