I think i have depression, I get sad a lot, have a low mood and aversion to activity!
That's too bad! I have been depressed before. Are you doing anything to combat it?
Well I think I might have seasonal affective disorder, I sleep so much and have little engergy
Gotcha! I didn't know that sleeping too much was related to a type of depression. Is depression common?
Well I think it falls under a lot of mood disorders like mania, hypomania, and depressed mood which are all researched alot
Right. Yeah I have heard of several of those before, specifically manic depression. I think its important for depressed people to get help.
I heard the cognitive behavioral therapy is widely used and focuses on coping strategies
That's good! Yes, coping strategies should be implemented. It can be hard for people to focus on the positives in times of depression.
Self-blame (psychology)
Self-blame is a cognitive process in which an individual attributes the occurrence of a stressful event to oneself. The direction of blame often has implications for individuals’ emotions and behaviors during and following stressful situations. Self-blame is a common reaction to stressful events and has certain effects on how individuals adapt. Types of self-blame are hypothesized to contribute to depression, and self-blame is a component of self-directed emotions like guilt and self-disgust. Because of self
minute pop song, and people didn't care about that then. I remember feeling so sad at our shows because people seemed to have moved on. I still feel that some of our best moments are on "Candy Carol". After that, we probably should've stopped, as we were not into the same things musically. I think we could have had a bigger spot in the history of pop music, but we might have been a little too ahead of the curve. And timing is everything."