I really like running to help me lose weight! Do you like running?
If by running you mean the method of terrestrial locomotion, then definitely! I was out for a jog today! Have you ever done a race? 
Of course that's what I mean! And no, I haven't. Have you?
Yep! I've done a bunch. While the term running can actually mean anything from jogging to sprinting. I mostly do long distance races. I highly recommend it!
That sounds really nice! Ever ran any marathons?
Yes I have ran on before, and I'm currently training for another one right now! It's a 42.195 km race. Pretty intense!
Damn that's way more than I've ever tried! 
Running is probably the worlds most accessible sport. You don't need much to do it. Just start slow and be patient, it doesn't take long to build up the distance with consistancy. 
That's true, you really don't need anything but a pair of legs and an open space to be able to run!
-mass mechanics is that changes in kinetic and potential energy within a stride occur simultaneously, with energy storage accomplished by springy tendons and passive muscle elasticity. The term running can refer to any of a variety of speeds ranging from jogging to sprinting.
It is assumed that the ancestors of humankind developed the ability to run for long distances about 2.6 million years ago, probably in order to hunt animals. Competitive running grew out of religious festivals in various areas. Records of competitive racing date back to the Tailteann Games in Ireland
'm a pool player, so they ask me, 'Haven't you done anything with your life except shoot pool? Haven't you ever worked?' I always tell them, 'Well, no, sir, I can't say that I've ever worked.' That always gets those rascals, 'cause they always ask, 'But how have you managed to live?' Oh, Lawdie, that's so silly. I tell them, 'Sir, I live like a tree – 3 percent from the