text: I've been happily attending Meadowlark's weekday classes for the past two months. The space is lovely, with a particularly nice and clean changing room.\n\nJust to give you a taste of a few of the teachers' styles:\n\nElle's classes focus on strengthening the core, with some pilates elements. After about a month of practice, I had grown markedly stronger. Her classes are often quieter and more meditative, with a lot of deep twisting postures, which is a lovely way to begin the week.\n\nPaul's classes are particularly accessible for beginners, with a focus on really developing and internalizing each asana (pose). He's quite sensitive to the needs of athletes, so if you're a runner, he's your man! Also, you'll learn how to do headstands : )\n\nDemelza's classes are always super-cathartic. The room does get crowded and hot, but that helps me focus on precision -- and focusing on not kicking anyone behind me... I'm writing this hours after her Friday class, still feeling quite limber and blissful!\n\nThank you, Meadowlark, for supporting our yoga practices! I am grateful for such a great local studio and the opportunity to practice with kind teachers every day of the week.