text: I can't say enough about Studio Mixx, It is truly an amazing workout experience. I had always been interested in doing pilates and yoga but since I feel like I need to do cardio, I never signed up for a yoga/pilates class.\n\nSo when I was about to startup running again after not running for 3-4 months and gaining 20-25 pounds, my hairstylist gave me a free weeks pass to Studio Mixx where she works out, and since she said it is pilates, Yoga, AND cardio I had to try it out since I know the benefits of yoga/pilates.\n\n5 stars all the way. The 4 different classes all challenge you immensely and Shandi the owner knows exactly what she is doing and how to change things up in all the classes to keep your muscles guessing, and the cardio is intense as well. Being able to incorporate Yoga and pilates with cardio in a one hour class has been so rewarding for me and am so happy I can work so much of my body in such a short time period. I used to run 3-5 miles 5-6 days a week when I was in shape before, and I still make it out for runs like once a week and after running for 30-60 mins I barely break a sweat and feel pretty unsatisfied now that I am a regular at Studio Mixx. And running for 30-60 mins is pretty intense in its own right.\n\nThere are a lot of regulars, but there are also a lot of people who come to try it out and never see again because it is a tough workout. Once you make it through the first week or two, you will become addicted to coming and won't seem quite as tough, but it still will be. And you will see great results, guaranteed.