text: Great studio, instructors, and variety. Drop in, get the new-student special, and try a few different instructors & class styles to get a feel for all that's offered here. \n\nThe crowd: Refreshingly low-key. This is not Bay Area snobby yoga with everyone doing headstands and pull-ups before class starts. (There is no pull-up bar.) People are generally respectful, and don't chatter during practice. The 7:30pm classes are the most crowded, but they're not packed. No need for blue tape on the floor telling you where to put your mat. \n\nThe style: Pretty much all classes are a standard Baptise vinyasa flow, which is much more athletically intense than the stereotypical sit-there-and-ohhm yoga. More on that here: http://y1now.com/what-is-baptiste-power-vinyasa-yoga/  \n\nThe instructors: All great. Each has his or her own take on the style. None are robotic. Importantly, none come across as yogier-than-thou, so it's always an inviting place. The owner and the instructors are very dedicated to the practice and to the students. \n\nThe Heat:  It is what it is. At 95 degrees, it's not Bikram, but it's hot. You'll sweat. Sometimes you might get light-headed and spend a few minutes in child's pose because you didn't eat a banana first. So bring a water bottle, and take rest when you need to. The pay-what-you-can classes are a bit cooler, around 80-85 degrees.\n\nThe Price: Not the cheapest yoga studio. But the price includes a hand towel, filtered water, a block, and that high-quality mat cleaner spray. Not to mention a 95-degree room. This stuff isn't cheap. There are student, teacher, and military discounts; as well as 30 and 90-day all-you-can eat packages.\n\ntl;dr it's great. Go.